Author : Caroline Warwick-Evans
Publisher : Lorenz Books
Page : 288 pages
File Size : 40,90 MB
Release : 2017-09
Category :
ISBN : 9780754832874
A directory of edible seaweeds and 100 nutritious, delicious recipes from the Cornish Seaweed Company.
Author : Xa Milne
Publisher : Penguin UK
Page : 170 pages
File Size : 21,25 MB
Release : 2016-08-25
Category : Cooking
ISBN : 1405925264
'[Seaweed] is like dynamite - [it has] fiber, nutrients, all the minerals, [it] aids digestion - unbelievable' Jamie Oliver Seaweed is one of the best superfoods on the planet and eating it provides a wide range of health benefits. From aiding weight loss to regulating blood sugar levels, this hero ingredient is an excellent source of vitamin C, protein and iron. In fact, it is the food source with the broadest range of minerals, and is readily available across the UK. In The Seaweed Cookbook, seaweed expert Xa Milne offers over 75 delicious, nutritious recipes. From snacks and small plates to drinks, mains and sweet treats, there's something for any time of the day, for all occasions: - Beetroot seaweed hummus - Salsa Verde with added umami - Life-saver seaweed rice - Grilled sea bass with tarragon, lemon and Shony - Lean green seaweed tonic smoothie - White bean and sausage stew with Dulse aioli - Thai pork balls with Kombu and chilli - Hugh Fearnley-Whittingstall's foil-baked fish with smoked Dulse and garlic - Damson cranachan - Coconut, carrot and seaweed loaf As a healthy substitute for salt or as the centrepiece of your meal, incorporating seaweed into your daily diet is effortless with The Seaweed Cookbook.
Author : Prannie Rhatigan
Publisher :
Page : 287 pages
File Size : 49,26 MB
Release : 2009
Category : Cooking (Marine algae)
ISBN : 9781906886226
Irish seaboard lore, recipes old & new, nutritional information & personal anecdote combine with the faintest hint of nostalgia in this refreshingly original mix of common sense & practical cookery.
Author : Ole G. Mouritsen
Publisher : University of Chicago Press
Page : 306 pages
File Size : 34,6 MB
Release : 2013-06-14
Category : Cooking
ISBN : 022604436X
Champions seaweed as a staple food while simultaneously explaining its biology, ecology, cultural history, and gastronomy.
Author : Lisette Kreischer
Publisher : The Experiment + ORM
Page : 332 pages
File Size : 34,85 MB
Release : 2016-10-18
Category : Cooking
ISBN : 1615193537
A 2017 IACP Award FinalistA beautifully photographed, innovative guide to edible seaweed and sea vegetables with vegan recipes—for your health and the planet’s “One of the world’s most sustainable and nutritious crops,” according to The New Yorker, “seaweed could be a miracle food.” It’s also been called “the new kale” (CNBC) and a “climate warrior” (Atlantic). On the cutting edge of food and sustainability, seaweed and sea vegetables are good both for you and—with the potential to drastically reduce our carbon footprint—for the planet. Now, Ocean Greens is the all-in-one guide to the most kitchen-ready varieties of this remarkable superfood (overflowing with nutrients!)—wakame, kombu, agar, samphire, nori, and many others. Seaweed visionaries Lisette Kreischer (dubbed a “fitfluencer” by Women’s Health) and Marcel Schuttelaar share insights on the nutrition, taste, and harvesting of each—as well as 50 irresistible vegan recipes that will have readers exclaiming, “I can’t believe it’s seaweed!” ·Pumpkin and Seaweed Pancakes ·Polenta Fries with Crunchy Sea Lettuce and Asparagus ·Seaweed Gnocchi with Spinach and Cherry Tomatoes ·Chocolate Chip and ’Weed Cookies, and more!
Author : Xa Milne
Publisher : Penguin UK
Page : 170 pages
File Size : 37,95 MB
Release : 2016-08-25
Category : Cooking
ISBN : 1405925264
'[Seaweed] is like dynamite - [it has] fiber, nutrients, all the minerals, [it] aids digestion - unbelievable' Jamie Oliver Seaweed is one of the best superfoods on the planet and eating it provides a wide range of health benefits. From aiding weight loss to regulating blood sugar levels, this hero ingredient is an excellent source of vitamin C, protein and iron. In fact, it is the food source with the broadest range of minerals, and is readily available across the UK. In The Seaweed Cookbook, seaweed expert Xa Milne offers over 75 delicious, nutritious recipes. From snacks and small plates to drinks, mains and sweet treats, there's something for any time of the day, for all occasions: - Beetroot seaweed hummus - Salsa Verde with added umami - Life-saver seaweed rice - Grilled sea bass with tarragon, lemon and Shony - Lean green seaweed tonic smoothie - White bean and sausage stew with Dulse aioli - Thai pork balls with Kombu and chilli - Hugh Fearnley-Whittingstall's foil-baked fish with smoked Dulse and garlic - Damson cranachan - Coconut, carrot and seaweed loaf As a healthy substitute for salt or as the centrepiece of your meal, incorporating seaweed into your daily diet is effortless with The Seaweed Cookbook.
Author : Bren Smith
Publisher : Vintage
Page : 320 pages
File Size : 48,93 MB
Release : 2019-05-14
Category : Science
ISBN : 0451494555
JAMES BEARD AWARD WINNER IACP Cookbook Award finalist In the face of apocalyptic climate change, a former fisherman shares a bold and hopeful new vision for saving the planet: farming the ocean. Here Bren Smith—pioneer of regenerative ocean agriculture—introduces the world to a groundbreaking solution to the global climate crisis. A genre-defining “climate memoir,” Eat Like a Fish interweaves Smith’s own life—from sailing the high seas aboard commercial fishing trawlers to developing new forms of ocean farming to surfing the frontiers of the food movement—with actionable food policy and practical advice on ocean farming. Written with the humor and swagger of a fisherman telling a late-night tale, it is a powerful story of environmental renewal, and a must-read guide to saving our oceans, feeding the world, and—by creating new jobs up and down the coasts—putting working class Americans back to work.
Author : Aster
Publisher : Aster
Page : 128 pages
File Size : 34,74 MB
Release : 2018-12-27
Category : Cooking
ISBN : 1783253118
While seaweed remains a core culinary ingredient in Asia, these traditions are enjoying a resurgence across the world, from California to Cornwall, Norway, Sweden and Denmark. Seaweed is one of nature's healthiest foods. Rich in vitamin B12, it is particularly good for vegans as this vitamin is usually found in animal sources. It also contains iodine, which helps promote a healthy metabolism. A little seaweed goes a long way and so it is perfect as a seasoning, whether in salt or infused in oils and dressings. It can be used to flavour both sweet and savoury, from broths, salads and stews to scones, shortbread, chocolate and granola. And because it is so good for our skin, there will also be recipes for body scrubs, seaweed soaks and masks.
Author : Kaori O'Connor
Publisher : Reaktion Books
Page : 192 pages
File Size : 15,26 MB
Release : 2017-05-15
Category : Cooking
ISBN : 1780237995
Some might be put off by its texture, aroma, or murky origins, but the fact of the matter is seaweed is one of the oldest human foods on earth. And prepared the right way, it can be absolutely delicious. Long a staple in Asian cuisines, seaweed has emerged on the global market as one of our new superfoods, a natural product that is highly sustainable and extraordinarily nutritious. Illuminating seaweed’s many benefits through a fascinating history of its culinary past, Kaori O’Connor tells a unique story that stretches along coastlines the world over. O’Connor introduces readers to some of the 10,000 kinds of seaweed that grow on our planet, demonstrating how seaweed is both one of the world’s last great renewable resources and a culinary treasure ready for discovery. Many of us think of seaweed as a forage food for the poor, but various kinds were often highly prized in ancient times as a delicacy reserved for kings and princes. And they ought to be prized: there are seaweeds that are twice as nutritious as kale and taste just like bacon—superfood, indeed. Offering recipes that range from the traditional to the contemporary—taking us from Asia to Europe to the Americas—O’Connor shows that sushi is just the beginning of the possibilities for this unique plant.
Author : Claudine Tinellis
Publisher : Shore Drift
Page : 258 pages
File Size : 45,20 MB
Release : 2014-10-05
Category : Cookbooks
ISBN : 9781922134493
Taking seaweed and algae beyond the ubiquitous sushi roll, this book is a must have for all who want to eat clean, sustainable food that tastes sensational and has maximum health benefits. The Culinary Art of Seaweed and Algae in the 21st Century. Nori, gim, zicai, laver ... no matter where you're from, you'll almost certainly have a word that describes algae and seaweed as a food. Sometimes we eat it without knowing it. Algae and seaweed have probably been eaten by humans as long as our species has existed. The earliest historical record of seaweed consumption goes back to 3000 BC in China, and there is good evidence the Irish and Scots have eaten seaweed for at least 4,000 years. Australians, however, are just beginning to wake up to just how beneficial and tasty seaweed and algae can be. In a world obsessed with nutrient-poor junk or fast foods and the rising incidence of lifestyle diseases such as obesity and Type 2 diabetes, it has never been more important for Australians to make responsible and ethical food choices. The launch of this book coincides with the 5th Congress of the International Society of Applied Phycology to be held in Sydney in June 2014 - a forum dedicated to shining an international spotlight on potential algal applications in Australia and the development of our algae industry. There has never been a better time to educate Australians on the joys and benefits of eating seaweed and algae. Some of the world's leading seaweed and algae producers and partnering them with some of Australia's most innovative chefs from the South Coast and beyond, this book will take you on a visually evocative, tantalizing journey in which you will become acquainted with culinary masters, drawing their inspiration from the primal beauty of our pristine coastline. Seaweed and algae beyond the ubiquitous sushi roll, this book is a must have for all who want to eat clean, sustainable food that tastes sensational and has maximum health benefits. And who knows? One day you too may be inventing amazing new recipes to put seaweed and algae back in its rightful place as a nutritious and tasty part of our staple diet.
