Author :
Publisher : Human Kinetics
Page : 180 pages
File Size : 34,52 MB
Release : 2003
Category : Fiction
ISBN : 9780736041140
Jay Silvester's guide presents the reader with in-depth analysis and teaching of the skills and techniques required for the shot put, discus, javelin and the hammer.
Author : Larry Judge
Publisher : Coaches Choice Books
Page : 340 pages
File Size : 50,3 MB
Release : 2010-01-01
Category : Shot putting
ISBN : 9781606791400
Larry Judge and Mike Young have spent much of their professional careers studying the fundamentals and techniques involved in successfully throwing the shot. Two of the most respected individuals in track & field, they share their combined expertise in The Shot Put Handbook. No better reference for the shot put event currently exists on the market. The book is full of easy-to-understand principles and step-by-step teaching progressions, coupled with groundbreaking analysis of the various styles of shot putting. An expert in the technical aspects of the throwing events, the training of athletes, and the art of coaching, Larry Judge employs his many years of personal experience, in combination with the latest research of Mike Young, to create a resource that provides a wealth of information that will benefit the seasoned coach and the novice alike.
Author : Rob Lasorsa
Publisher : Coaches Choice Books
Page : 0 pages
File Size : 33,38 MB
Release : 2008-12
Category : Shot putting
ISBN : 9781606790328
101 Shot Put Drills features information gained from the last 25 plus years of coaching athletes, being instructed by others, and by connecting with many track & field and strength development coaches worldwide. Chapters and drill types include: Shot-Placement Drills, Release Drills, Standing-Throw Drills, Movement Drills, Glide Drills, Rotational Shot Drills, Turning-Progression Drills for the Rotation Technique, Back-of-the-Circle Drills, Medicine-Ball Drills, and Polymeric and Footwork Drills.
Author : Joseph L. Rogers
Publisher : Human Kinetics
Page : 332 pages
File Size : 46,79 MB
Release : 2000
Category : Electronic books
ISBN : 9780880116046
Variant title : USA Track and Field. From USA Track & Field, Inc.
Author : Larry Judge
Publisher : Coaches Choice Books
Page : 0 pages
File Size : 12,79 MB
Release : 2008
Category : Discus throwing
ISBN : 9781606790069
The Complete Track and Field Coaches' Guide to Conditioning for the Throwing Events will put you on the path to make steady improvement in throwing. This informative book with bonus 107-minute DVD is ideal for coaches and athletes at all levels of play. Chapters include: Important Concepts in Exercise Science, Strength Development at the Track, Developing Special Strength and Speed in the Ring, Developing a Resistance-Training Program, Chronic and Acute Variables, Resistance-Training Program Design, Detection, Prevention, and Treatment of Injuries, Nutrition and Ergogenic Aids, Putting a Training Program Together, and Psychological Preparation: Getting Into the Flow. The book also includes an appendix with sample training programs and a glossary of throws training terminology. Large format with dozens of diagrams and illustrations.
Author : Mark Guthrie
Publisher : Human Kinetics
Page : 228 pages
File Size : 28,67 MB
Release : 2003
Category : Sports & Recreation
ISBN : 9780736042741
Guthrie presents coaches with a blueprint for building a successful track and field program including information on managing off the track, planning for big events, and motivating athletes to excel.
Author : Larry Judge
Publisher :
Page : 468 pages
File Size : 22,36 MB
Release : 2014
Category : Hammer throwing
ISBN : 9781606792896
Author : American Sport Education Program
Publisher : Human Kinetics
Page : 236 pages
File Size : 44,28 MB
Release : 2008
Category : Sports & Recreation
ISBN : 9780736069144
Written by the American Sport Education Program in conjunction with Matt Lydum and other experts from Hersheys Track & Field Games and USA Track & Field, Coaching Youth Track & Field is the only resource available today aimed at coaches of athletes ages 14 and under. Coaching Youth Track & Field includes activities specifically designed for young track and field athletes and fundamentals of all of the events in track and field (USATF and Hersheys Track and Field Games). Coaching Youth Track & Fields 73 activities and 32 age-specific coaching tips are sure to jump-start your planning and practices and help you overcome any hurdle encountered during the season. Plus, sequenced and specific chapters help you learn, retain, and reference in a flash. Endorsed by USATF and named the official handbook of Hersheys Track & Field Games, this book a must-read as you prepare to meet the challenges and enjoy the rewards of coaching young athletes.
Author : Randy Ribay
Publisher : Houghton Mifflin Harcourt
Page : 339 pages
File Size : 22,35 MB
Release : 2018
Category : Juvenile Fiction
ISBN : 1328702278
A powerful novel about friendship, basketball, and one teen's mission to create a better life for his family. Written in the tradition of Jason Reynolds, Matt de la Pe a, and Walter Dean Myers, After the Shot Drops now has three starred reviews * "Belongs on the shelf alongside contemporary heavy-hitters like Angie Thomas's The Hate U Give, Brendan Kiely and Jason Reynolds's All-American Boys, and Nic Stone's Dear Martin."--School Library Journal, starred review Bunny and Nasir have been best friends forever, but when Bunny accepts an athletic scholarship across town, Nasir feels betrayed. While Bunny tries to fit in with his new, privileged peers, Nasir spends more time with his cousin, Wallace, who is being evicted. Nasir can't help but wonder why the neighborhood is falling over itself to help Bunny when Wallace is in trouble. When Wallace makes a bet against Bunny, Nasir is faced with an impossible decision--maybe a dangerous one. Told from alternating perspectives, After the Shot Drops is a heart-pounding story about the responsibilities of great talent and the importance of compassion.
Author : Jim Santos
Publisher : Sports Illustrated
Page : 292 pages
File Size : 31,40 MB
Release : 1989-08-01
Category : Sports & Recreation
ISBN : 1461712505
With this book you can harness your abilities to acheive jumping and throwing success! Let two ationally acclaimed coaches show you: Proper techniques Special drills to help you readch your full potential How to incorporate weightlifting into your ear-round program Plymetrics Plus tips on nutrition, coaching, workouts and more!
