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The Simple Guide to Natural Health

Author : Melanie St. Ours

Publisher : Simon and Schuster

Page : 328 pages

File Size : 18,85 MB

Release : 2018-08-07

Category : Health & Fitness

ISBN : 150720566X

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Book Description

Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more. The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring ingredients such as apple cider vinegar, coconut oil, and various essential oils. With these do-it-yourself recipes that harness the power of natural healing, you’ll be able to treat—and prevent—common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours will take you step-by-step through the process of creating your own natural medicine cabinet.



Natural Health for African Americans

Author : Marcellus A. Walker

Publisher : Hachette UK

Page : 368 pages

File Size : 11,40 MB

Release : 2008-12-14

Category : Health & Fitness

ISBN : 0446554278

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Book Description

Natural approaches to maintaining or restoring overall well being. Chapters are devoted to the health concerns of particular importance to African-Americans such as heart disease & diabetes.



Dr. Pitcairn's Complete Guide to Natural Health for Dogs & Cats (4th Edition)

Author : Richard H. Pitcairn

Publisher : Rodale Books

Page : 514 pages

File Size : 50,73 MB

Release : 2017-03-21

Category : Pets

ISBN : 1623367565

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Book Description

For more than 30 years, Dr. Pitcairn’s Complete Guide to Natural Health for Dogs & Cats has been the go-to resource for health-conscious animal lovers. This fourth edition is updated with the latest information in natural pet health, including groundbreaking research on the benefits of vegan diets for pets, as well as nutritionally complete recipes to give your pets optimal health that you can also enjoy, making home prepared diets easier than ever. The Pitcairns also discuss behavior issues, general nutrition, and a more humane approach to caring for pets. The Pitcairns have long been the trusted name in holistic veterinary care and continue to be at the forefront of natural pet health. Written with the same compassion and conviction, the fourth edition of Natural Health for Dogs & Cats will help you give your beloved animals the healthiest, happiest life.



Natural Health, Natural Medicine

Author : Andrew Weil

Publisher : HMH

Page : 451 pages

File Size : 35,17 MB

Release : 2004-12-09

Category : Health & Fitness

ISBN : 0547527675

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Book Description

A valuable health resource from the New York Times–bestselling author of The Natural Mind and Spontaneous Happiness. “Dr. Andrew Weil is an extraordinary phenomenon,” says the Washington Post. And indeed, this expert in healthy living, alternative healing, and the mind-body connection has helped millions of people find relief from what ails them. Called “the bible of natural medicine” by Larry Dossey, MD, Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common conditions. This landmark book incorporates Dr. Weil’s theories into one useful and readable reference, featuring general diet and nutrition information as well as simple recipes, answers to readers’ most pressing questions, a catalogue of over a hundred home remedies, and numerous practical tips. This new edition includes updated scientific findings—and has been expanded to provide trustworthy advice about low-carb diets, hormone replacement therapy, Alzheimer’s, attention deficit disorder, reflux disease, autism, type 2 diabetes, erectile dysfunction, the flu, and much more. “Weil, a Harvard Medical School graduate and a member of the advisory panel for the Congressional Study of Alternative Cancer Therapies, advocates preventative health maintenance as a means of combating future painful and expensive therapies. The handbook proposes methods of creating a healthy lifestyle, offers advice on guarding against potentially fatal diseases, provides information on natural treatments, and recommends these treatments for specific common ailments. Controversial in its challenge of orthodox medicine, the manual stands out as a useful resource for its clear, concise writing style, its practical advice, and its thoughtful examination of the important issues facing contemporary health care.” —Library Journal



Aveda Rituals

Author : Horst Rechelbacher

Publisher : Macmillan

Page : 308 pages

File Size : 38,28 MB

Release : 1999

Category : Health & Fitness

ISBN : 9780805058000

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Book Description

The founder of AVEDA, which sells plant-based beauty products, reveals daily rituals that touch on every aspect of life, including cleansing, nutrition, meditation, aromatherapy, relaxation, body movement, massage, goal setting, and stress management. 125+ color photos & drawings.



The Essential Herbal for Natural Health

Author : Holly Bellebuono

Publisher : Shambhala Publications

Page : 66 pages

File Size : 38,73 MB

Release : 2012-03-13

Category : Health & Fitness

ISBN : 0834827719

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Book Description

From tinctures to ease tummy aches to elixirs to enhance energy, making your own remedies from easy-to-find herbs can be a satisfying and pleasurable way to connect with nature and your family's health. While entering the "herb world" can be intimidating—many of today's herb books are filled with cultivation tables, harvest techniques, dye charts, and aromatherapy guidelines—The Essential Herbal for Natural Health provides a welcome entry point for those wishing to experience the beauty and simplicity of natural herbal remedies safely. By focusing on just thirteen foundation herbs, you can easily jump into the world of herbs while still creating a wide range of remedies and recipes. With something for everyone in the family—men, women, and children—these simple recipes can be made to cure coughs, calm anxiety, moisturize skin, and more.



The Natural Health Guide to Beating Supergerms

Author : Richard P. Huemer

Publisher : Simon and Schuster

Page : 376 pages

File Size : 20,96 MB

Release : 1997-05

Category : Medical

ISBN : 0671537644

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Book Description

Once easily cured by antibiotics, "supergerms" have returned, now resistant to many over-prescribed drugs. This volume details the causes of this significant problem and shows readers how to rely on natural means to protect themselves from deadly diseases.



The Sunshine Principle

Author : Melody Lyons

Publisher :

Page : 252 pages

File Size : 25,80 MB

Release : 2020-09-12

Category :

ISBN : 9781953644008

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Book Description

The Sunshine Principle is this: that the greatest potential for healing occurs when we align our behaviors with God's natural, biological, and spiritual laws. We see this play out repeatedly in the Church's teachings, Sacred Scripture, and Sacred Tradition. Once the gimmicks, verbiage, and misunderstandings related to natural wellness are stripped away, we are left with a simple formula based on God's design for creation and His great love for us. Every detail of daily living-from what we eat to how we pray-is broken down to this principle, making healing possible, accessible, and joyful! This book is a testimony to the truth of God's love and attentiveness through His natural gifts, and a bridge for the seeker who wants to explore pharmaceutical alternatives without falling into the errors of New Age earth and body worship. It presents a simple plan to help gently restore an individual, familial, and cultural vision to that which God intended for His beloved people. The enemies of God want us sick, depressed, oppressed, anxious, numbed, confused, and defeated. Let us reject those things which dull the senses and make the body ill and the intellect more inclined to despair. Let us fight for joy, strength, hope, and clarity. God created this body to serve Him. Serviam!



Natural Remedies: Simple Guide For Natural Cures

Author : Katie O'Sullivan

Publisher : Speedy Publishing LLC

Page : 35 pages

File Size : 48,69 MB

Release : 2013-07-25

Category : Health & Fitness

ISBN : 1630222984

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Book Description

As the level of awareness increases on the benefits of using natural remedies, many persons are trying to find some kind of guide to help them figure out what would be beneficial for them. If that is the situation that you are in then you need to have a copy of "Natural Remedies: Simple Guide For Natural Cures." This book can act as a guide to finding the best natural solutions that you need to remain healthy and get the body back in balance. The author has had personal experience with trying to find accurate guides on the best natural remedies. It was this that drove her to create something that was not so simple that persons would not want to read it or so technical that many will not understand it. The aim she has is to appeal to as many individuals as possible, teaching them the many benefits of natural remedies. About the Author: If you have had any challenges finding the right remedies to alleviate certain problems then you are in the same situation that Katie O'Sullivan was in. She had numerous challenges which ranged from maintaining the correct weight to recurring urinary tract infections. As she struggled with the various situations going from one doctor to the next she decided that she simply has to solve the problem. As the traditional forms of medicine were not working, she made the decision to try some natural remedies as that really was the only option left. Under the guidance of her doctor she did just that and soon found out that it worked like a charm. She immediately shared her solution with close friends and even some family members. With their encouragement and the full support of her husband she took things a step further and created a book that would outline some of the main benefits to other persons.



Natural Health

Author : Marie D. Jones

Publisher : Visible Ink Press

Page : 806 pages

File Size : 27,80 MB

Release : 2022-05-03

Category : Health & Fitness

ISBN : 1578597811

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Book Description

Embrace the natural power to feel great and live a healthier, happier life! Learn about hundreds of ways to enrich your life with this comprehensive guide to nature-based health and well-being. From herbs, oils and vitamins to yoga, healing remedies and belly laughs, the Natural Health: Your Complete Guide to Natural Remedies and Mindful Well-Being explores hundreds of ancient remedies, natural therapies and nature’s medicine cabinet. It includes the most current knowledge, information, and science behind natural diets and lifestyle to build your health and wellness. Featuring an extensive overview of natural health therapies, treatments, medicinals and nature’s gifts, this engaging and useful book includes … More than 100 herbal, all-natural, and do-it-yourself recipes and home remedies to heal everything from acne to zapped energy Tips for making toxic-free home products Herbal and natural remedies that fight diabetes, cancer, depression, anxiety, heart disease, digestive disorders, immune disorders, and more Immune boosting herbs, diet, and remedies to improve overall health A detox section to improve your gut health and immune system and rid the body of toxic metals and chemicals Recipes for herbal teas, concoctions, decoctions, tinctures, baths, balms, treats for kids, and more Tools and methods for increasing brain power, memory, cognition, focus, and clarity An examination of meditation, movement and breath work An extensive A to Z herb list and the medicinal properties of each herb Guidance and tips to falling asleep faster and improving the quality of sleep Exercises for lowering stress and achieving greater positivity, well-being, and resilience And much more on natural health and well-being of the body, mind, and spirit! You want to a live longer, healthier life free of medical complications? Of course you do! You need not be beholden to products that are premade, prefabricated, processed, put together, produced, and promoted to you. Get back to basics with what the planet has to offer instead. Whether you want to stay fit, treat health issues or reduce stress, Natural Health: Your Complete Guide to Natural Remedies and Mindful Well-Being will help you find your natural balance to a holistic health of the body, mind, and spirit! With many photos, illustrations, and other graphics, this tome is richly illustrated, and its helpful bibliography and extensive index add to its usefulness.