Author : Barbara Cooper
Publisher : New Harbinger Publications
Page : 142 pages
File Size : 47,72 MB
Release : 2008
Category : Juvenile Nonfiction
ISBN : 1572246146
Includes ideas on how to read social cues, recognise and use your strengths and udnerstand social rules and make friends.
Author : Kate Gladdin
Publisher : Health and Wellness Workbooks
Page : pages
File Size : 46,93 MB
Release : 2021-11-16
Category : Young Adult Nonfiction
ISBN : 9781638074298
Help teens boost their confidence in social situations It's normal for teens to struggle with social skills and self-confidence. But with the right tools and a little practice, they can make social situations a lot easier to deal with. Whether your teen is just a little shy or suffers from social anxiety, The Social Skills Workbook for Teens is packed with strategies and exercises to help them thrive. They'll discover simple ways to cope with teen anxiety, build confidence, form lasting friendships, and cultivate kindness in everyday interactions with others. Inside this workbook designed to strengthen social skills for teens, they'll find: An intro to social skills--Teens will learn what social skills are, why they're important, and the connection between self-esteem and social anxiety. A variety of exercises--This workbook helps teens develop lifelong skills through journal prompts, quizzes, mindfulness exercises, and more. Real-life situations--Teens will find out how to apply the techniques they've learned to real scenarios and feelings, whether it's a fight with a friend, anxiety about public speaking, or a difficult interaction with a teacher. Give young people effective tools for managing their stress and enjoying social situations with this social anxiety workbook for teens.
Author : Jed Baker
Publisher : Future Horizons
Page : 209 pages
File Size : 40,83 MB
Release : 2006
Category : Juvenile Nonfiction
ISBN : 1932565353
Describes in pictures the proper responses to real-life situations that youth with social communication challenges face on a daily basis.
Author : Kate Gladdin
Publisher : Sourcebooks, Inc.
Page : 172 pages
File Size : 17,10 MB
Release : 2021-02-16
Category : Young Adult Nonfiction
ISBN : 164876116X
Understanding and overcoming social awkwardness and anxiety for teens In social situations, it can be really confusing to figure out what to say or do—and when you're a teenager, it often feels impossible to get past the awkwardness. No matter why you struggle, you can build up your confidence with this guide to social skills for teens! With the help of real scenarios and easy-to-remember strategies, you'll learn to identify the causes of your social discomfort and improve how you deal with tricky situations. As you practice, you'll get better at handling emotions, reducing conflict, calming anxiety, and feeling comfortable. This practical choice in socialization books for teens has: Simple strategies—Find step-by-step tips, tools, and techniques to help you change a negative mindset, be assertive, ask questions, and much more. Skill building—Bolster skills around confidence, emotional awareness, nonverbal cues, active listening, and empathy—and start using them right away. Everyday situations—Use your new knowledge in person and online in all the key areas of your life, from friendships, family, and relationships to school and social media. Discover an essential handbook that teaches real social skills for teens to use every day.
Author : Z Andrew Jatau
Publisher :
Page : pages
File Size : 33,67 MB
Release : 2017-12-15
Category :
ISBN : 9780996415453
Social skills help to improve our interactions with those around us. By displaying positive social skills, children can have better relationships, increased confidence and self-esteem, and future success as adults. This workbook is a comprehensive tool designed to help parents and professionals teach these skills in a fun and engaging way. This workbook focuses on defining and exploring the benefits of social skills and teaching effective ways to enhance relationships with others. Readers will learn how to pick up on the social cues of others and use them to better relate with peers and adults. They will also learn how to improve their conversational skills, how to actively listen, and healthy ways of resolving conflict whenever it may arise in their relationships. This workbook provides readers an opportunity to personalize the material learned and identify areas in which they may need to improve. The Social Skills Workbook is fully illustrated and involves the reader in the learning of these concepts through its engaging activities and discussion questions. Chapter 1: What are Social Skills? Chapter 2: Social Clues Chapter 3: Talking and Listening Chapter 4: Interacting with Others Chapter 5: Handling Conflict Chapter 6: Improving Social Skills
Author : Jennifer Shannon
Publisher : New Harbinger Publications
Page : 197 pages
File Size : 50,65 MB
Release : 2012-06-01
Category : Young Adult Nonfiction
ISBN : 1608821897
Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment in front of other people. You could just relax and feel comfortable and confident, the way you probably think everyone else feels. If you struggle with shyness, you’re all too familiar with the feeling of not knowing what to do or say, and you’ll do anything to avoid feeling that way. But, most likely, you also know that you’re missing out on a lot—friendships, potential relationships, and fun. You’ve chosen this book because you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer. The worksheets and exercises in The Shyness and Social Anxiety Workbook for Teens will help you learn to handle awkward social situations with grace and confidence, so you can make real connections with people you want to get to know. Based in proven-effective cognitive behavioral therapy (CBT), the skills you learn will also help you speak up for yourself when you need to and stop dreading class projects that put you on the spot. Actually, there’s no aspect of your life that this workbook won’t help. So why let shyness rule your life one day longer? Let this workbook guide the way to a more confident, outgoing you.
Author : Barbara Cooper
Publisher : Instant Help Publications
Page : 136 pages
File Size : 25,77 MB
Release : 2005-01-01
Category : Social interaction in adolescence
ISBN : 9781931704120
Author : Krystal Griff
Publisher :
Page : 48 pages
File Size : 10,59 MB
Release : 2020-03-18
Category :
ISBN :
Job skills curriculum for teens! Help your teens develop vocational skills with this no prep required social skills workbook. This workbook contains 20 read aloud conflict stories with workplace theme including topics like coworkers, responsibilities, and communication with employers. Over 140 discussion prompts are included. Help your child develop the soft skills required to navigate the workplace and improve job skills! This Job Skills Curriculum includes: - 20 Read Aloud Vocational Conflicts -140 Discussion Questions - No Prep Social Skills Lessons - Perfect for Teens and Pre-Teens
Author : Raychelle Cassada Lohmann
Publisher : New Harbinger Publications
Page : 181 pages
File Size : 37,31 MB
Release : 2013-05-01
Category : Young Adult Nonfiction
ISBN : 1608824527
Being a teenager is difficult enough without having to worry about bullying. If you have experienced bullying or cyberbullying, you aren’t alone. Bullying and cyberbullying are at an all-time high, and the effects of both can be tremendous for a young person who is already dealing with major school, life, and home stressors. The Bullying Workbook for Teens incorporates cognitive behavioral therapy (CBT) to help ease anxiety, fear, stress, and other emotions associated with being bullied. The workbook is made up of 42 step-by-step self-help activities designed to help you learn anti-bullying tips and strategies, manage emotions such as anxiety, fear, anger, and depression, and learn constructive communication skills to help you express your feelings. With this workbook as your guide, you will also learn how to identify toxic friendships, how to build your own self-confidence, and importantly, how to ask for help when bullying gets out of control. The exercises in this book are designed to be useful in everyday situations, so that you gain helpful tools to help you combat bullying or cyberbullying in your life. Bullying can happen to anyone, but there is hope to make a change and stand up for yourself, once and for all. If you are experiencing bullying, this book will offer sound psychological support to help you gain confidence in yourself and in your interactions with others. It is also a great resource for parents, educators, and counseling professionals.
Author : Ester A. Leutenberg
Publisher :
Page : 120 pages
File Size : 31,75 MB
Release : 2013-01-01
Category : Psychology
ISBN : 9781570252679
One important task of teens is learning practical life skills, cricial for personal and professional success. Effective practical life skills help teens take charge and manage their lives in an increasingly complex society. This workbook, designed for the professional facilitator is filled with fully reproducible activities, self-assessments and educational handouts to use with teens.
