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Diabetes Food Journal

Author : Mila Clarke Buckley

Publisher : Rockridge Press

Page : 0 pages

File Size : 43,1 MB

Release : 2020-05-05

Category : Health & Fitness

ISBN : 9781647390242

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Book Description

Manage your personal diabetes journey with a comprehensive food journal When dealing with diabetes, holding yourself accountable for diet and lifestyle changes is crucial to managing the condition. The Diabetes Food Journal is the perfect place to record every detail, including meals, sugar levels, water consumption, and activity. By maintaining a consistent diary, you can improve your numbers as you learn more about what works. This straightforward and practical approach takes health journaling to the next level with additional prompts for notes on feelings and a sleep tracker. Discover the most simple and complete method for living your best life. The Diabetes Food Journal includes: Intuitive design—This smartly organized food journal helps you consistently log information so you can recognize useful patterns. 125 days to success—Use 4 months’ worth of empty pages to jot down all your goals and outcomes during this period. Small and private—The limited size ensures you can keep all your points to yourself. Easily track your blood sugar levels and food intake with the Diabetes Food Journal.



Guideline: Sugars Intake for Adults and Children

Author : World Health Organization

Publisher : World Health Organization

Page : 59 pages

File Size : 23,48 MB

Release : 2015-03-31

Category : Health & Fitness

ISBN : 9241549025

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Book Description

This guideline provides updated global, evidence-informed recommendations on the intake of free sugars to reduce the risk of NCDs in adults and children, with a particular focus on the prevention and control of unhealthy weight gain and dental caries. The recommendations in this guideline can be used by policy-makers and programme managers to assess current intake levels of free sugars in their countries relative to a benchmark. They can also be used to develop measures to decrease intake of free sugars, where necessary, through a range of public health interventions. Examples of such interventions and measures that are already being implemented by countries include food and nutrition labelling, consumer education, regulation of marketing of food and non-alcoholic beverages that are high in free sugars, and fiscal policies targeting foods and beverages that are high in free sugars. This guideline should be used in conjunction with other nutrient guidelines and dietary goals, in particular those related to fats and fatty acids (including saturated fatty acids and trans-fatty acids), to guide development of effective public health nutrition policies and programmes to promote a healthy diet.



Hypoglycemia in Diabetes

Author : Philip Cryer

Publisher : American Diabetes Association

Page : 194 pages

File Size : 28,49 MB

Release : 2016-07-12

Category : Medical

ISBN : 1580406491

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Book Description

Intended for diabetes researchers and medical professionals who work closely with patients with diabetes, this newly updated and expanded edition provides new perspectives and direct insight into the causes and consequences of this serious medical condition from one of the foremost experts in the field. Using the latest scientific and medical developments and trends, readers will learn how to identify, prevent, and treat this challenging phenomenon within the parameters of the diabetes care regimen.



Diabetes Log Book

Author : Blood Sugar Logbooks

Publisher :

Page : 110 pages

File Size : 42,97 MB

Release : 2019-12-20

Category :

ISBN : 9781677922864

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Book Description

A beautiful, portable, 6x9-inch blood glucose diary, this one-year diabetes log lets you track your blood sugar before and after each meal and snack on a daily basis. There's room for additional blood glucose readings each day, notes, or insulin units. You can record the foods and beverages you consume, and you can use this entry for each meal and snack to record grams of carbs, protein, fat, calories, sugar, etc. This lets you see the relationship between food and blood sugar at a glance for each day and week. At the end of each week you have plenty of room to make notes about your blood glucose, sleep, food, exercise, weight, and medication goals for the following week. This small diabetes tracker is professionally bound in a matte finish and made in the US. The convenient small size and flexibility of the soft cover means you can take it with you anywhere.



The Case Against Sugar

Author : Gary Taubes

Publisher : Anchor

Page : 385 pages

File Size : 35,75 MB

Release : 2016-12-27

Category : Health & Fitness

ISBN : 0451493990

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Book Description

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.



Diabetes Log Book

Author : Maggie Maggie Nguyen

Publisher : Independently Published

Page : 54 pages

File Size : 10,3 MB

Release : 2019-04-16

Category :

ISBN : 9781094822136

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Book Description

Note your daily blood sugar readings with this journal and rate your weekly overall feeling. Light and small, so easy to carry with you! Use the extra space for notes, meals, carbs, fat, etc. Record your levels from Monday till Sunday for up to 53 weeks. Click on "look inside" to get familiar with the interior: ⦁ Breakfast (before and after) ⦁ Lunch (before and after) ⦁ Dinner (before and after) ⦁ Bedtime (before and after)



Diabetic Diary

Author : Lifecare Notebooks

Publisher :

Page : 110 pages

File Size : 26,40 MB

Release : 2020-01-04

Category :

ISBN : 9781655646058

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Book Description

This Blood Sugar Diary has been specially designed for you to be able to accurately monitor your blood glucose. You can keep a 2 Year History in one log offering you and health professionals easy and safe access. Each day allows for monitoring your blood sugar up to 8 times a day (before & after meals) and can be started at any time of the year. It also contains an extra section to write down your notes. The diary is also small (approx. 6x9 inches or 15 x 23cm) so you can easily take it with you wherever you go. 2 Year Blood Sugar Diary - Each day has plenty of space to record all the important details. Practical Size - The dimensions of our Glucose Log Book are 6 x 9 inch (15.2 by 22.9 cm) allowing you to take it anywhere. Glucose Records - You can track your results 8 times a day, 7 days a week. It includes before and after results for breakfast, lunch, dinner and bedtime. Plus, an extra section next each day for all your notes. Safe Record Keeping - Using your blood sugar logbook allows you to keep all your records safely for 104 weeks (2 years!) in one place. Don't rely on scraps of paper, or electronic devices that can fail at any moment. These records are important, please treat them that way.This diary has been thoughtfully designed to assist you in your blood sugar record keeping as recommended by health professionals. Get your copy now!



Diabetes Log Book

Author : Blue Star Logbooks

Publisher :

Page : 112 pages

File Size : 43,3 MB

Release : 2019-10-11

Category :

ISBN : 9781699109694

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Book Description

The SIMPLEST diabetes log book on the market! Our 2-year diabetes log book is designed to help you easily track your sugar levels throughout the day. Logging only takes a few minutes, and columns include before and after tracking for breakfast, lunch, dinner, and bedtime. There's also additional space for notes for each day. Features: 2-year blood sugar level tracking Monday to Sunday tracking (week per page) Breakfast (before & after) Lunch (before & after) Dinner (before & after) Bedtime (before & after) Notes area for each day