Mama Glow


Book Description

In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.




Shine Bright


Book Description

American pop music is arguably this country’s greatest cultural contribution to the world, and its singular voice and virtuosity were created by a shining thread of Black women geniuses stretching back to the country’s founding. This is their surprising, heartbreaking, soaring story—from “one of the generation’s greatest, most insightful, most nuanced writers in pop culture” (Shea Serrano) “Sparkling . . . the overdue singing of a Black girl’s song, with perfect pitch . . . delicious to read.”—Oprah Daily ONE OF THE BEST BOOKS OF THE YEAR: San Francisco Chronicle, NPR, The Root, Variety, Esquire, The Guardian, Newsweek, Pitchfork, She Reads, Publishers Weekly SHORTLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD A weave of biography, criticism, and memoir, Shine Bright is Danyel Smith’s intimate history of Black women’s music as the foundational story of American pop. Smith has been writing this history for more than five years. But as a music fan, and then as an essayist, editor (Vibe, Billboard), and podcast host (Black Girl Songbook), she has been living this history since she was a latchkey kid listening to “Midnight Train to Georgia” on the family stereo. Smith’s detailed narrative begins with Phillis Wheatley, an enslaved woman who sang her poems, and continues through the stories of Mahalia Jackson, Dionne Warwick, Aretha Franklin, Gladys Knight, and Mariah Carey, as well as the under-considered careers of Marilyn McCoo, Deniece Williams, and Jody Watley. Shine Bright is an overdue paean to musical masters whose true stories and genius have been hidden in plain sight—and the book Danyel Smith was born to write.




Each Shining Hour


Book Description

Welcome to the timeless charms of small-town Watervalley, Tennessee—where young Dr. Luke Bradford is beginning to feel at home… When he comes to the aid of a woman at the grocery store, Luke is fascinated to learn she is Estelle Pillow, the cheery sister to his prickly housekeeper, Connie. Estelle wants to open a bakery in town—and Connie’s disapproval of the venture stirs up a whirlwind of emotions between the siblings. But Luke’s attention is soon diverted when he learns about a long-ago double murder.… During World War II, an unknown traveler arrived in town, and before the day was over, he and the local baker lay dead near the bandstand at the local lake. The incident has since been exaggerated into Watervalley lore—with the newcomer rumored to have been a German spy. As Luke pieces together exactly what happened, he realizes that the consequences of this event have rippled painfully into the lives of townsfolk he has come to know. As winter gives way to spring, Luke keeps busy at the medical clinic and enters a tentative, exhilarating romance. And when his support of Estelle’s bakery collides with new revelations about the old murder, Luke witnesses the true power of reconciliation working in the hearts of those he holds dear—a revelation that will change his life. READERS GUIDE INCLUDED







Table Manners


Book Description

The star of Mia King's "entertaining"(Seattle Times) debut novel Good Things is back-and she's got a full plate. Deidre McIntosh is everyone's favorite go-to person. She seems so successful, so capable, so just plain perfect, with a popular cooking show, her own line of cakes and cookies, and an ideal relationship with Kevin Johnson-considered one of the most desirable men in Seattle. Then Kevin's ex-fiancée, sultry magazine publisher Sabine Durant, suddenly appears, and Deidre needs help. Already intimidated by Kevin's glamorous, moneyed world-and his sister, who wants Deidre out of Kevin's life-she fears she's no match for Sabine. And the go-to girl must figure out where to go next before the tablecloth is pulled out from under her...




Life Wisdom Word Search


Book Description

Boost your health and happiness through the power of positive play. Discover goodies galore to enjoy inside. Insightful inspiring stories. Secret messages. Brain training fun. Positive affirmations to help make your life better. Chicken soup for your brain and heart, Life Wisdom Word Search invites you to play! Who would have thought that practicing mental yoga, turbocharging creativity, and empowering personal mastery could be so much fun? Featuring life wisdom messages from sixty extraordinary authors from ages seven to ninety-four, these sixty puzzles make every page both a challenge to be solved and a meditation for self-realization. It gets even better! Once all words are found, a hidden message is revealed—a powerful, wise quote to affirm each author’s story. Plus, find fascinating facts and enlightening insights inside, providing tasty food for thought. This book can help you: Stay sharp with a more flexible brain. Bring more peace and happiness into your life with inspiring, mindful messages. Reduce the risk of early onset dementia and Alzheimer’s disease. Have fun with a purpose. Both a profound philosophy and fun puzzle book, Life Wisdom Word Search is yoga for the brain that stretches your mind, nourishes your soul, and touches your heart. Complete the sixty puzzles inside. In the process, discover that you have also solved the most important puzzle of all…you!







A Midwife in Amish Country


Book Description

“Lyrically written and profoundly told … Kim Woodard Osterholzer’s story … embraced me on the first page and held me tight until the very last word.”—Leslie Gould, #1 bestselling and Christy-award winning author “Inspiring in the best of ways.”—Stasi Eldredge, New York Times bestselling author of Captivating: Unveiling the Mystery of a Woman’s Soul “A master class in respectful, woman-centered midwifery.”—Dr. Sara Wickham, author, midwifery lecturer, and consultant Kim Osterholzer, a midwife who's caught over 500 babies since 1993, ushers readers behind the doors of Amish homes as she recounts her lively and life-changing adventures learning the heart and craft of midwifery. In A Midwife in Amish Country, Kim chronicles the escapades of her nine-year apprenticeship grappling with the joys and struggles of homebirth as she tags along with the woman who helped her birth her own children at home. With drama and insight, she recounts the beauty and painstaking effort of those early years spent catching babies next to crackling woodstoves, under lantern light, and in farmhouses powered by windmills for running water and with outhouses for bathrooms. Some births kept her from home for days on end; others she missed by heart-pounding seconds. Yet every birth enthralled her, whether she was halting hemorrhages, blowing air into tiny lungs, or bouncing through wild rides in ambulances. Too many times to count, Kim stumbled home feeling overwhelmed and inadequate—yet as she strained against her misgivings, self-doubts, and seemingly insurmountable challenges, those sacred moments transformed her into a woman of power and conviction. Her experiences taught her the heart of true midwifery—stroking, smoothing, wiping, tidying, nourishing, comforting, hearing, encouraging, validating, and witnessing. Slowly, steadily, Kim learned to play her part as midwife to the Amish—women unflagging in their passion to welcome new lives—and at last, tried and tested, took her rightful place among them.




Wings


Book Description

In WINGS, Kathy Wright, shares her deeply personal story, from traveling the bubbling brooks, muddy mountains, and masterpieces of the world to her journey through ovarian cancer. She beautifully illustrates that our journey doesn’t end just because we come home. Instead, we can learn how to stand in the uncertainty of each day. It is a book that you can read from beginning to end or one that you can open randomly to a single chapter. This book will inspire readers of all ages to find their joy, seek their truth, and allow their souls to fly.




Grading Student Midwives’ Practice


Book Description

This book investigates the education and assessment of student midwives in clinical practice, paying particular attention to how their practice is graded. Chenery-Morris brings primary research, which explores students, mentors, and midwifery lecturers perspectives of practice learning and its assessment, together with the international literature on clinical knowledge, teaching and learning in practice and assessment of students drawn from a range of healthcare and education professions. Discussing how practice is graded, what constitutes valid practice knowledge, learning in clinical practice, evaluating practice learning and failing students, this book uses Basil Bernstein’s theories to throw light on how we assess and whether we should assess performance in addition to whether a student is competent to practise. This is an important contribution to the field of midwifery education. It will also be relevant to those with an interest in practice education from a range of healthcare professions.