Book Description

How open are you about accepting change? What situations in your life, past or present, you do not accept? Do you really love yourself? Are you a friend or enemy of your thoughts? Do you know why you are in this life? What would change in your life to enjoy it to the fullest? These are some of the questions in which the writer, coach and lecturer in processes of transformation of the human being, Jose Atl, invites us to reflect in his book Your Life in Enjoyment. Throughout these pages, the author gives us tools so we can live life as we really want and not as we have been told we would have to live. These are concepts of improvement and personal and spiritual development that we can apply on a daily basis in our person and in our work, with our children, family and friends, in order to generate us well-being, tranquility and harmony. We will find some definitions of valuable elements for inner growth, such as openness, acceptance, gratitude, self-love, thought management, self-knowled