What Really Works


Book Description







What Really Works


Book Description

Award-winning health and nutrition columnist Susan Clark shows how to have it all with your health.




What Really Works


Book Description

A revised and updated edition of a consumer resource guide to what's best in complementary health. It cuts through the hype, waffle and information overload that exists surrounding complementary health, supplements and therapies, providing the reader what they really need to know. The book is wide-ranging in scope and tests and reveals what really works across the entire mind, body, spirit area.




What Really Works


Book Description




Better Health for You: An Insider's Big Picture Guide


Book Description

A balanced overview, written by a health professional with forty-years-experience, ending with his community pharmacy winning a prestigious Customer Choice Award three years in a row. Find out why the author promotes a holistic (big picture) approach after a fantastic holistic medical doctor solved his problem when his orthodox doctor had no answers and the need to spread the word on better ways to look after your most valuable asset - your health. Denis believes there is a need for a greater focus on real cures and prevention of disease over just treating symptoms with medicines. The wide range of topics includes: Why it can be difficult to lose weight. How to ensure you are getting reliable health information. Ways to reduce your chances of dying early. Understanding what a healthy lifestyle means, including how to get the best from your food, health professionals and the treatment they provide. Act now - Do not wait until it is too late.










What Really Works in Natural Health the Only Guide You'Ll Ever Need


Book Description

Despite the fact that most supplement manufacturers cannot make medical claims on their packaging - and consequently can merely hint at what a remedy might be for and hope you'll be smart enough to pick up on their clues - the natural health industry is booming. Yet even if you do your homework before you shop, the chances are you're going to end up baffled and confused, because for every condition you can think of there's likely to be around 30 natural remedies that could help alleviate or even banish the symptoms. And with 30,000 supplements on sale and a further 1,000 coming onto the market every year, how do you know which to buy or what really works? How do you sift the real science from the marketing hype and make the right choice for you and your family? Now, taking a holistic approach, award-winning Sunday Times journalist Susan Clark's WHAT REALLY WORKS IN NATURAL HEALTH cuts through the confusion, the doubts and the uncertainties to offer invaluable guidance on natural health products and how best to use them to achieve optimum physical and emotional wellbeing. So if you want to use natural remedies more safely and effectively - and want to make informed, confident decisions - this is the place to start. In fact, don't step into the health store without this, the only guide you'll ever need!




Stem Cells: An Insider's Guide


Book Description

Stem Cells: An Insider's Guide is an exciting new book that takes readers inside the world of stem cells guided by international stem cell expert, Dr. Paul Knoepfler. Stem cells are catalyzing a revolution in medicine. The book also tackles the exciting and hotly debated area of stem cell treatments that are capturing the public's imagination. In the future they may also transform how we age and reproduce. However, there are serious risks and ethical challenges, too. The author's goal with this insider's guide is to give readers the information needed to distinguish between the ubiquitous hype and legitimate hope found throughout the stem cell world. The book answers the most common questions that people have about stem cells. Can stem cells help my family with a serious medical problem such as Alzheimer's, Multiple Sclerosis, or Autism? Are such treatments safe? Can stem cells make me look younger or even literally stay physically young? These questions and many more are answered here.A number of ethical issues related to stem cells that spark debates are discussed, including risky treatments, cloning and embryonic stem cells. The author breaks new ground in a number of ways such as by suggesting reforms to the FDA, providing a new theory of aging based on stem cells, and including a revolutionary Stem Cell Patient Bill of Rights. More generally, the book is your guide to where the stem cell field will be in the near future as well as a thoughtful perspective on how stem cell therapies will ultimately change your life and our world.