Book Description
A playful and easy way to teach yoga.
Author : Tara Lynda Guber
Publisher : Barefoot Books
Page : 110 pages
File Size : 30,18 MB
Release : 2005
Category : Hatha yoga
ISBN : 9781905236046
A playful and easy way to teach yoga.
Author : Baron Baptiste
Publisher : Barefoot Books
Page : 60 pages
File Size : 36,86 MB
Release : 2004
Category : Juvenile Nonfiction
ISBN : 9781841481517
Sita says her mommy s a marine biologist. Sometimes, my daddy s a fish.
Author : Jamaica Stevens
Publisher : Barefoot Books
Page : 36 pages
File Size : 45,82 MB
Release : 2021-09-17
Category : Juvenile Fiction
ISBN : 1646863488
Travel to all seven continents and the oceans, too, with an energetic yoga sequence set to an irresistible original song. Sweet illustrations guide children into more than a dozen yoga poses, some mimicking a distinctive animal from each global region, others paired with modes of transportation to connect them all. Written by a children’s yoga expert, the playful story concludes with step-by-step instructions for each yoga pose and a world map with a fun fact about each animal. Includes audio and animation.
Author : Danielle Bersma
Publisher : Turner Publishing Company
Page : 225 pages
File Size : 33,11 MB
Release : 2011-01-01
Category : Juvenile Nonfiction
ISBN : 0897935837
This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.
Author : Adrienne Rawlinson
Publisher : North Atlantic Books
Page : 233 pages
File Size : 48,13 MB
Release : 2013-01-08
Category : Health & Fitness
ISBN : 1583945547
Creative Yoga for Children offers a simple, ready-to-teach Montessori-based yoga program for children age twelve and under. Following age-appropriate classroom themes, the book's forty detailed, one-hour lessons are designed to supplement any learning environment and are accessible to parents and teachers alike--no special training is required. In a recent study by California State University, Los Angeles, yoga was found to improve students' behavior, physical health, academic performance, and attitudes toward themselves. Research also shows that the benefits of yoga are particularly strong among children with special needs. This book demonstrates how yoga can become a fun daily practice inside or outside the school classroom. Enhanced with over 100 black and white photos, the book's themes, or lessons, are divided by age range (ages four to six, seven to nine, and ten to twelve) and explore topics based on the child's developmental level. For four- to six-year-olds there are twenty hour-long lessons on subjects ranging from colors and the holiday seasons to sounds and words. Ten hour-long lessons for seven- to nine-year-olds introduce such topics as the body, countries of the world, botany, zoology, and the universe. For ten- to twelve-year-olds, ten hour-long lessons cover the environment, geometry, the Earth, fractions, the food chain, and more. Following the structure of a classroom lesson plan, each lesson incorporates elements of yoga including poses, breath work, meditation, and mindfulness. A discussion of the theme and intention of the lesson is followed by a warm-up of yoga poses. The children then engage in a cooperative "connecting" activity designed to bring them together, and a fun and lively theme-oriented activity that involves movement and awareness. The class winds down with breath work, a craft, and often a story. Finally, there is relaxation time and a guided meditation. With this preset structure, the children feel safe while being challenged and inspired. Derived from the educational philosophy of Dr. Maria Montessori and the author's own experience in the classroom and yoga studio, Creative Yoga for Children allows children to move at their own pace and to be free to learn and grow within a non-competitive, nurturing setting. An essential resource for the 4,000 certified Montessori schools in the U.S., this book will appeal to yoga teachers, classroom teachers, parents, and anyone who works with children.
Author : Joy Bauer
Publisher : ABRAMS
Page : 48 pages
File Size : 11,53 MB
Release : 2019-10-08
Category : Juvenile Nonfiction
ISBN : 1683357698
Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Lift the gatefold flaps to find simple, child-friendly recipes incorporating all of the healthy ingredients featured in each photo.
Author : Helen Purperhart
Publisher : Hunter House
Page : 130 pages
File Size : 13,12 MB
Release : 2008
Category : Health & Fitness
ISBN : 0897935039
Describes over one hundred exercises and yoga positions to help strengthen muscles and release tension for teenagers, providing guidelines for exercises to be performed alone, with others, or with music.
Author : Paige Towler
Publisher : National Geographic Kids
Page : 36 pages
File Size : 13,76 MB
Release : 2020
Category : Juvenile Nonfiction
ISBN : 1426337523
"Roar like a lion! Arch like a kitten! Stretch like a cobra! Did you know that many yoga poses were inspired by animals? Let these creatures inspire your young ones to get moving, practice mindfulness, or calm down after a long day. Simple step-by-step instructions explain the kid-friendly moves. Kids will get a kick out of the accompanying photos of animals that mimic each pose, and the sweet poem is sure to delight"--
Author : Tessa Strickland
Publisher : Yoga Tots
Page : 16 pages
File Size : 26,5 MB
Release : 2021-01-15
Category : Juvenile Fiction
ISBN : 9781646861583
Charming illustrations and step-by-step instructions take little ones through a soothing series of basic yoga poses. Simple, descriptive language invites young children to pretend to be a bunny and then a snake, moving their bodies into specific yoga poses inspired by these creatures.
Author : Annie Buckley
Publisher : Chronicle Books
Page : 120 pages
File Size : 24,78 MB
Release : 2003
Category : Hatha yoga
ISBN : 9780811836982
Teaches 50 yoga poses and related activities adapted and designed especially for children.