Author : Frank Rudolph Young
Publisher :
Page : 227 pages
File Size : 13,2 MB
Release : 1976
Category : Health & Fitness
ISBN : 9780139724480
In this astounding book Dr. Young reveals the long-hidden secrets of the Orient. Specially adapted and modernized for Western use, the almost effortless yoga activities in this comprehensive guide can help begin restoring the strength, agility, mental quickness, and vigor of youth. No expensive equipment or costly instructors are needed, as these simple, step-by-step instructions can be done at home in just a few minutes a day.
Author : Frank Rudolph Young
Publisher :
Page : 214 pages
File Size : 34,43 MB
Release : 1969
Category : Exercise for men
ISBN : 9780139723988
Author : Library of Congress. Copyright Office
Publisher : Copyright Office, Library of Congress
Page : 1624 pages
File Size : 11,55 MB
Release : 1977
Category : Copyright
ISBN :
Author : Marion C. Chafetz
Publisher : Springer Science & Business Media
Page : 294 pages
File Size : 37,44 MB
Release : 1981-06-30
Category : Health & Fitness
ISBN : 9780306407543
Summary: 1197 entries to books dealing with current topics of disease prevention and health promotion. Intended for layman and health personnel. Covers specific areas of aging, alcoholism and drug abuse, fitness and exercise, nutrition, women's health, health education, environment, industry, and mental health. Each entry gives bibliographic information and annotation. Author index
Author :
Publisher :
Page : 64 pages
File Size : 36,29 MB
Release : 1979
Category : India
ISBN :
Author : Ken Heptig
Publisher : Createspace Independent Publishing Platform
Page : 104 pages
File Size : 20,5 MB
Release : 2016-10-21
Category :
ISBN : 9781532961403
Yoga Secrets: 52 Life-Changing Secrets. Calm your pain, stress, and anxiety and find more energy, happiness, and meaning in your life. Create lasting happiness in your life. Enjoy more success and meaning. Learn to overcome the daily challenges from health, work, and relationships. These 52 easy to use lessons follow the ancient wisdom of the Eight Limbs of Yoga from the Yoga Sutras. The lessons can help open your heart on your journey toward enlightenment and joy. Ken Heptig presents a system with 52 lessons, refined while teaching thousands of yoga classes. He improved the lessons for simplicity and clarity until his students could absorb the lessons while practicing different levels of yoga. This book is suitable for anyone with or without a physical practice of yoga. You can use the lessons on your own or add them to a group activity like sporting events, classrooms, and certainly yoga classes.
Author : Howard R. Jarrell
Publisher : Metuchen, N.J. : Scarecrow Press
Page : 240 pages
File Size : 32,85 MB
Release : 1981
Category : Health & Fitness
ISBN :
Author :
Publisher :
Page : 1140 pages
File Size : 10,7 MB
Release : 1998
Category : English imprints
ISBN :
Author :
Publisher :
Page : 2092 pages
File Size : 30,99 MB
Release : 1977
Category : American literature
ISBN :
Author :
Publisher :
Page : 482 pages
File Size : 23,62 MB
Release : 1980
Category : Feminism
ISBN :
