You're Already Hypnotized: A Guide to Waking Up


Book Description

In this groundbreaking book, renowned hypnotherapist Cynthia Morgan brings together hypnosis and A Course in Miracles for the first time. Using these life-changing tools, she explains how our minds have become hypnotized by false beliefs and provides step-by-step guidance on how to realize your true potential. You're Already Hypnotized is a unique blend of information and a powerful self-healing system. It includes a workbook of instructions for over 40 self-hypnosis sessions, a year's worth of daily reprogramming affirmations, and other tools that the author has used to help thousands of clients awaken. Combining true-life anecdotes and inspiring examples, and packed full of information, this book offers practical tips and all you need to heal every area of your life: relationships, money, health, career, addictions, sex, and more. With this book as your guide, you will learn to wake up to a more fulfilled life.




Instant Self-Hypnosis


Book Description

Instant Self-Hypnosis demystifies the world of hypnosis, providing practical tools and techniques that allow you to access and influence your subconscious mind consciously. Its unique "eyes-open" method allows you to induce self-hypnosis while fully conscious, making the process more accessible and less intimidating. With a wide range of applications, from overcoming fears and breaking bad habits to enhancing creativity and improving performance, this book is a valuable resource for anyone looking to make positive changes in their life. Its step-by-step approach ensures that you can easily implement the techniques, regardless of your familiarity with hypnosis. Dive into the world of self-improvement with Instant Self-Hypnosis and embark on a journey of personal transformation that starts from within. Key Features: Practical Techniques: Provides easy-to-follow techniques to harness the power of self-hypnosis. Eyes-Open Method: Features an innovative "eyes-open" method of self-hypnosis that makes the process more accessible. Wide Range of Applications: Can be used to overcome fears, break habits, enhance creativity, improve performance, and more. Pre-made Scripts: Includes 35 scripts for stress release, having more fun at parties, public speaking, eliminating allergies, flying without fear, ending fingernail biting, better sleep, and so much more. Step-by-Step Approach: Outlines a step-by-step approach that can be easily implemented, regardless of prior familiarity with hypnosis.




The Complete Idiot's Guide to Food Allergies


Book Description

With the increase in processed food and additives in our diets, food allergy problems are expected to escalate in number and severity. But in The Complete Idiot's Guide(r) to Food Allergies, readers will find expert answers to such problems as: € How to tell an allergic from a non-allergic reaction € Food allergy treatments and their effectiveness € Allergies and diet: useful shopping advice for the supermarket € Alternative medical treatments for food allergies € Special food menus for specific allergies (e.g., eggs, milk, etc.)




Hypnosis


Book Description

This practical resource makes three radically different types of hypnosis easy to use in daily hypnotic work, exploring the methods of Milton H. Erickson, George Estabrooks and David Elman. "A gem. Well-written, well-paced and packed with information." Andrew Bradbury, author of Successful Presentation Skills and Develop Your NLP Skills




The Holistic Guide to Hypnotherapy


Book Description

The Holistic Guide to Hypnotherapy is the most comprehensive and detailed guide to hypnotherapy yet. The essence of hypnotherapy appears in a fluid light, interspersed with information, graphics, interesting points, famous quotes, and humorous memes. Detailed guides to the steps of hypnotherapy, therapies, modalities, and alternate health options help both the novice and the professional. Most hypnotists cannot hypnotize 60 percent of the population, and this book teaches you how to. Your subconscious mind can never be ill, and in this regard, the book concludes with teaching you how to be a consciousness engineer and create the existence you desire and deserve.




The Complete Idiot's Guide to Hypnosis, 2nd Edition


Book Description

From treating cigarette addictions to losing weight, from setting career goals to getting a good night's sleep, this updated second edition by noted psychologist and hypnotherapist Roberta Temes shows how to use hypnosis responsibly to improve one's quality of life. Includes updated step-by-step instructions for self-hypnosis, plus clear explanations of what hypnosis is and how it works, tips for finding a reputable hypnotherapist, tips on solving problems in one's love life, career, health, and more. • First edition is the bestselling book on hypnosis on the market • Revised and updated with more thorough step-by-step instructions for self-hypnosis • Author websites: www.drroberta.com and www.hypnosisbyphone.com "Want to kick a habit or a field goal? The secrets in this book will improve your game and your life." - Bob Reese, Peak Performance Specialist




A Cancer Patient's Guide to Overcoming Depression and Anxiety


Book Description

Modern medicine has developed solutions that allow cancer patients to live longer lives, but depression and anxiety often make these years painful and difficult. This book develops the techniques of behavior activation therapy into practical activities people recovering from cancer can use to recognize and overcome problems with depression and anxiety. Relieved from these two sources of emotional pain and limitation, readers of this book will be able to live life fully and apply their energy to the task of getting better. Successes build on one another, creating a model for ever more positive feelings in the future. The key to success, though, is to keep focusing on engaging in enjoyable behaviors without getting bogged down by pain, frustration, and worry. Keeping on track is easy with the step-by-step approach offered in the book.




The Complete Idiot's Guide to Improving Your Memory


Book Description

A guide to maximizing memory explores the mechanics of memory, visualization and mnemomic techniques, beneficial nutritional supplements, and lifestyle changes that will boost the brain's supply of oxygen




Social Work Treatment


Book Description

First published in 1974, Social Work Treatment remains the most popular and trusted compendium of theories available to social work students and practitioners. It explores the full range of theoretical approaches that drive social work treatment and knowledge development, from psychoanalysis to crisis intervention. A treasure trove of practice knowledge, the text equips professionals with a broad array of theoretical approaches, each of which shine a spotlight on a different aspect of the human condition. Emphasizing the importance of a broad-based theoretical approach to practice, it helps readers avoid the pitfalls of becoming overly identified with a narrow focus that limits their understanding of clients and their contexts. This sweeping overview of the field untangles the increasingly complex problems, ideologies, and value sets that define contemporary social work practice. The result is an essential A-to-Z reference that charts the full range of theoretical approaches available to social workers, regardless of their setting or specialty.




MODERN HYPNOSIS TECHNIQUES. Advanced Hypnosis and Self Hypnosis


Book Description

Visualize how you are hypnotizing a person who then with great relish devours yummy apples although they are actually potatoes. Or your subject is convinced that the color "YELLOW" is actual called "RED." You can be assured of an astonished audience admiring your new abilities and skills. As a "byproduct", the hypnotizer slowly becomes aware of his or her private and professional success and the associated limitless confidence and self-efficacy that the new and powerful abilities generate. He or she is admired and held in high esteem – life is good. With the self-help method MODERN HYPNOSIS TECHNIQUE, Tony Gaschler has combined only tried and proven hypnosis techniques used in many highly interesting hypnosis experiments into a method. You will learn about modern hypnosis techniques and methods as they are practiced around the globe today – no prior knowledge is required – you will learn everything you need to know to be able to hypnotize others successfully, and you will learn this in a systematic and gradual manner. After many years of research and based on the successes of numerous hypnosis techniques from the world over, the specialized author and hypnosis expert Tony Gaschler developed this unique easy method leading to quick success. You learn SELF-HYPNOSIS that can serve to improve your life in so many ways: to eliminate bothersome habits and characteristics such as nervousness, listlessness, lack of energy, lack of drive, smoking, excessive weight, tensions, etc. and even some emotional inhibitions. You will also learn ADVANCED SELF-HYPNOSIS techniques used, among others, to increase performance, eliminate pain, or influence others. These advanced techniques are practiced by athletes, politicians, traditional healers, and on radio, TV, at events, etc. Nonmedical practitioners and physicians can also benefit from the Modern Hypnosis Technique. Of course, you can also use your acquired skills to astonish and surprise your family, friends, and acquaintances as the excerpts from the following three experiments shows: An EXPERIMENT with FALSE MEMORY: Hand the test subject a piece of paper listing a very long number. For example, something similar to this: 164839244312673, 778241983711893. Tell the subject: "Please read and memorize this number. Once I take the piece of paper away after a few seconds, you will have memorized the entire number and can write it down." Then take the piece of paper away from the test subject and say: "And now you are able to write down the entire number without errors just from memory." Remember: Each suggestion must be canceled by a counter-suggestion. An EXPERIMENT with FALSE PERCEPTION: Tell the VP the following while handing him or her a peeled onion: "I am giving you here a nice, juicy apple! Eat it, you will love its taste and it's good for you!" The subject will think of the onion as an apple and actually eat it like an apple. A counter-suggestion is here not required since no effect continues after the action has been completed. An EXPERIMENT with POST-HYPNOSIS: You can also use a subject and post-hypnosis, an action that is to be carried out at a later time. Example: "Call me at 8 in the evening to tell me that you cannot visit me tomorrow. When I ask you why you cannot come, you tell me you don't have time!" Remember: All these experiments must have a clearly defined effective start and end of a suggestion. Never allow an effect to continue after the hypnosis without first canceling with a counter-suggestion. The listed experiments were just a small excerpt from the many possible hypnosis techniques. Moreover, you can also use your own creative ideas to develop and carry out new and interesting experiments. The number of fantastic possibilities is endless once your have learned the methods provided by the Modern Hypnosis Technique instructions.