Your Body, Your Brain, Your Blessings


Book Description

Your body is a temple of the Holy Spirit, who is in you, whom you have received from God. Therefore, be good stewards of your body by maintaining it through a healthy lifestyle and not harming the body with toxins that may prevent you from physically reaching the Lord’s divine plan to prosper you and give you hope and a future (1 Corinthians 6:19, Jeremiah 29:11–13).




Everyday Blessings


Book Description

The bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking book about mindfulness in parenting children of all ages. Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.




No Matter What, Count Your Blessings!


Book Description

My intention is to share my personal experiences, and to elaborate useful tips and methods that worked for me and helped me cope with the side effects that came with the Chemotherapy treatments. Regarding, the psychological and emotional aspects, I would love to communicate to you the ways I was able to quiet down my mind, and silence my fears as they would come to hunt me at certain moments of the day. Please bear in mind that I am not a professional. I am simply an ordinary human being who wishes to be able to make; a difference in this world.




How Your Mind Can Heal Your Body


Book Description

‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of Becoming Supernatural There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.




Manage Your Mind Manage Your Life


Book Description

Manage your Mind Manage your life is a mini operational manual for the mind. Mind is a tool and we all can use an Operational Manual for the efficient use of a tool. Many times, we are overwhelmed by the mental turmoil, because we do not know about the role of mind in every day living. If one thing every one can take away from this book is “If you do not manage your mind, somebody else will mismanage it for you”. So it is imperative that you are in charge of your mind, by understanding the role of mind management. There are practical mind management techniques detailed in the book to help you maintain your mind as a well oiled engine.




How to Maximize Your Brain


Book Description




The Psychology of Gratitude


Book Description

Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.




Free Your Mind and the Best Will Follow


Book Description

If it aint one thing its another was a catchy phrase I often heard growing up. At the time, I didnt give it much thought, except that I heard it a lot. But fast forward a few decades, and I get it; in life, theres always going to be something! I recently heard a pastor say as he delivered the eulogy for a young man who had battled addiction most of his life: We all have issues. And if you are sitting out there in your pew thinking that you dont have any, then maybe thats your issueyou think you dont have any. Man, was he on target. Theres always something! Its your health. Disease is robbing you of your joy. Free your mind! Its your finances. You just lost your job and bills are piling up. Free your mind! Its your addiction. Your life is spiraling out of control. Free your mind! Its your weight. You know you need to do better but cant seem to get a grip. Free your mind! Its your run-ins with the law. Youre an ex-convict, stuck in the penal systems revolving door. Free your mind! Its your childhood. Abuse and rape have left you with wounds so deep that they have festered into a sore that just wont heal. Free your mind! Its your relationships. Youve been beaten and battered by your spouse and you dont know where to turn. Free your mind! Its your gender identity. You are gay and you feel trapped. Free your mind! Free Your Mind and the Best Will Follow is a guide to letting go of your issues and living your dreams. It is a book of stories, spiritual truths, and activities that will help you realize that you are so much more than your circumstances and conditions. Now is the time to reconnect with your inner power. Its time to let go of your past.




Spirit, Soul, and Body


Book Description

Have you ever asked yourself what changed when you were "born again?" You look in the mirror and see the same reflection - your body hasn't changed. You find yourself acting the same and yielding to those same old temptations - that didn't seem to change either. So you wonder, Has anything really changed? The correct...




The Twelve Blessings


Book Description

Almost two thousand years after His resurrection, the Master Jesus returned in 1958 to give His most profound Teachings to the world in the form of The Twelve Blessings. This deeply mystical text is made up of twelve consecutive Transmissions delivered through the advanced mediumship of Yoga Master, Dr. George King. Together, they constitute a New Age Bible, giving to humanity an awe-inspiring perspective of the cosmos around us. Through their study you will gain a deeper, Spiritual appreciation of the oneness of all Creation. Through their practice, you can experience this profound sensation as well as send streams of vibrant Spiritual energy out to the world and beyond. The love you invoke in this wonderful practice will open your higher chakras, giving you the insight and inspiration to gain ever greater enlightenment.