Book Description
1,001 Meditations provides tips, techniques, and insights to last a lifetime of meditation.
Author : Mike George
Publisher : Chronicle Books
Page : 388 pages
File Size : 24,93 MB
Release : 2004-10-14
Category : Body, Mind & Spirit
ISBN : 9780811845069
1,001 Meditations provides tips, techniques, and insights to last a lifetime of meditation.
Author : Mike George
Publisher :
Page : 0 pages
File Size : 38,54 MB
Release : 2016-04
Category : Meditations
ISBN : 9781627950459
Life today is a swirl of stress, distraction and nonstop physical, mental and emotional exertion all set to the frantic, heart-pounding pace of the modern world. That's why this little book is such an indispensable companion. Compact, beautifully illustrated and loaded with uplifting, thought-provoking and inspiring words of wisdom, 1001 Meditations is like a spiritual pick-me-up you can carry with you wherever you go.
Author : Yogani
Publisher : AYP Publishing
Page : 113 pages
File Size : 27,47 MB
Release : 2005-12-01
Category : Religion
ISBN : 0976465558
"Deep Meditation is an easy-to-follow instruction book enabling you to systematically unfold inner peace, creativity, and energy in your daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, Deep Meditation can be a vital resource for cultivating your personal freedom and enlightenment."--
Author : Shinzen Young
Publisher : ReadHowYouWant.com
Page : 114 pages
File Size : 45,30 MB
Release : 2010-10-29
Category : Health & Fitness
ISBN : 1458785238
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living; meditation. With Break Through Pain, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain management centers around the country. Break Through Pain adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery. You will learn that, by observing and opening to pain, you can stop resisting it and step outside physical suffering. Step-by-step techniques taught in plain language show how to overcome internal resistance the key to transforming physical pain into a flow of pure energy. With regular practice, you can tap into your mind's own power to overcome physical pain.
Author : Chris Highland
Publisher : Wilderness Press
Page : 172 pages
File Size : 25,63 MB
Release : 2010-01-01
Category : Nature
ISBN : 0899974961
Carry John Muir’s wisdom with you in this inspirational guide that features 60 of his most insightful quotes. As a patriarch of the American environmental movement, John Muir helped to give birth to the national park system, the Sierra Club, and a myriad of smaller groups devoted to saving rivers, redwoods, and wildlife. Yet, he is also a spiritual parent who leads us down unmarked trails of the spirit. By urging us to simply be present in the world around us, loving and honoring it as our garden home, his poetic insight liberates life. In Meditations of John Muir, editor Chris Highland pairs 60 Muir quotes with selections from other celebrated thinkers and spiritual texts. Take this pocket-size guide with you on backpacks, nature hikes, and camping trips. Let Muir’s words enrich your experience as you ponder the wilderness from riverbank, mountaintop, or as you relax beside your campfire. Inside you’ll find: 60 inspiring John Muir quotes Selections of text from other philosophical minds Short excerpts for convenient reading Muir’s exuberance for nature was the touchstone for his commitment to the earth and all of its creatures. Let him lead you along the ultimate adventure that treks every range of light. Then venture off on your own deertrails of the heart, harkening to his granite gospel that calls for you “to get as near to the heart of the world” as you can.
Author : Mike George
Publisher : Chronicle Books
Page : 388 pages
File Size : 12,53 MB
Release : 2003-10-23
Category : Health & Fitness
ISBN : 9780811841658
Don't get stressed out, get the stress out. Bestselling author George's book is a chunky, charmingly illustrated volume packed with quick fixes like visualization and aromatherapy, as well as big-picture solutions such as eliminating clutter, overcoming bad habits, and creating more harmonious relationships.
Author : Robert Arp
Publisher : Simon and Schuster
Page : 960 pages
File Size : 16,4 MB
Release : 2022-06-07
Category : Social Science
ISBN : 1667201743
Trace the progress of humanity—from prehistoric times to the present day—through 1,001 ideas that changed how we connect to each other and the world around us. From the ability to control fire to augmented reality, the power of humanity’s ideas has revolutionized how we live and experience the world around us. 1001 Ideas That Changed the Way We Think looks at the innovations and concepts that have played a key role in our progress since before recorded history. Covering a wide range of topics—from political and religious ideas to modern innovations such as social media and clean energy—this captivating volume offers a comprehensive look at how human ideas have evolved over the millennia.
Author : Cassandra Eason
Publisher : Union Square & Co.
Page : 1273 pages
File Size : 13,78 MB
Release : 2024-01-09
Category : Body, Mind & Spirit
ISBN : 1454948477
Dreams are a window into the subconscious, and for those who understand their meanings, they are also a crucial step in self-understanding. In this comprehensive volume, author Cassandra Eason shares her decades of study on the subject. From visions of angels to trips to the zoo, from buying a dream home to escaping from demons, Eason catalogs 1,001 scenarios, exploring different types of dreams, practical symbolic meanings, dreams’ psychological underpinnings and spiritual significance, and all the ways in which dreams can be interpreted as warnings or indicators of events to come. Along with a fascinating introduction to dreams and the history of dreaming, this is an essential reference.
Author : Desmond Biddulph
Publisher : Chronicle Books
Page : 388 pages
File Size : 24,70 MB
Release : 2006-11-30
Category : Body, Mind & Spirit
ISBN : 9780811856126
The latest book in Chronicle's best-selling collection of tiny treasuries combines our winning chunky format and copious colorful artwork with the eternal wisdom of the Buddha. 1,001 Pearls of Buddhist Wisdom is an inspiring collection of teachings drawn from traditional sources, such as the Zen philosophy of Japan and the tantric practices of Tibet, as well as European thinkers and contemporary Buddhists. Themed sections address such basic human themes as good and bad karma, developing empathy, and how to be happy. Also included are clear explanations of key Buddhist concepts and accounts of historical moments. Full of accessible Eastern teachings, 1,001 Pearls of Buddhist Wisdom offers insights to inspire, instruct, and set readers on the path to nirvana.
Author : Winthrop Nelson Francis
Publisher :
Page : 584 pages
File Size : 32,91 MB
Release : 1982
Category : Language Arts & Disciplines
ISBN :