Author : John Lee Dumas
Publisher : Union Square & Company
Page : 0 pages
File Size : 46,97 MB
Release : 2018-09-18
Category : Self-Help
ISBN : 9781454930747
Drawing from the wildly popular, self-published The Freedom Journal and The Mastery Journal, this motivational planner provides the structure and tools to build productivity, discipline, and focus. It explains how to set an attainable goal, while daily planning and 10-day review pages assure you'll complete your tasks, reflect on your successes and challenges, and make your dreams come true!
Author : Emily Cassel
Publisher : Rockridge Press
Page : 200 pages
File Size : 22,57 MB
Release : 2021-12-21
Category : Self-Help
ISBN : 9781638073574
Take small steps to achieve big things The hardest part of reaching your goals is finding the motivation to stick with them. Building new habits or breaking old ones isn't easy, but this journal shows you how to get started. It's designed to help you set, track, and meet your goals over a manageable 90-day period, with regular check-ins to help you stay accountable and keep moving forward. Morning and evening prompts--Keep your goals at the forefront of your mind by reflecting on and adjusting them at the start and end of every day. The S.M.A.R.T. system--Set yourself up for success by learning to create goals that are Specific, Measurable, Attainable, Relevant, and Time-oriented. Positive encouragement--Discover empowering quotes and affirmations to remind you what matters and keep you focused on the future. Let this goals journal be your guide as you spend the next 90 days taking the first steps toward a more fulfilling life.
Author : Jane Smith
Publisher : Rockridge Press
Page : 152 pages
File Size : 27,11 MB
Release : 2021-09-14
Category :
ISBN : 9781638788478
Turn dreams into reality with this yearlong guided goal journal Everyone can use a helping hand on the way to meeting their goals. This guided journal is here to help tackle any goals, big or small, that seem impossible to reach--or even to get started on. Thoughtful, supportive questions and action prompts make it simple to set intentions and track progress toward success, one week at a time. Written by a transformative coach specializing in cognitive and behavioral change, this guided journal opens up a world of exploration and growth, starting with identifying core values and setting achievable goals. Stay motivated with 52 weeks of short prompts that examine thoughts, feelings, actions, and challenges on the way to success. Finally, look back on the year's growth and celebrate every accomplishment! This guided journal is the perfect support system for manifesting change and bringing dreams to life.
Author : John Lee Dumas
Publisher :
Page : pages
File Size : 19,23 MB
Release : 2016-07-31
Category :
ISBN : 9780996234016
Author : James Clear
Publisher : Penguin
Page : 321 pages
File Size : 40,86 MB
Release : 2018-10-16
Category : Business & Economics
ISBN : 0735211299
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author : Nicole Sieben
Publisher : BRILL
Page : 280 pages
File Size : 48,29 MB
Release : 2018-01-11
Category : Education
ISBN : 9463512217
This book provides ways of thinking about the teaching of writing in secondary schools (with applications to college writing) and shares research-based strategies for immediate use in the classroom. The strengths-based, classroom-tested, student-centered writing hope strategies shared within the Writing Hope Framework (WHF) are designed to allow students to work within their own unique writing processes and insert their individual writers’ voices and styles authentically. The Writing Hope Framework allows students to choose which strategies and stages of the writing process they wish to engage in for purposeful writing goal attainment; it recognizes unique writing approaches and accounts for these differences in curricular design and implementation. Teachers can assess the writing abilities and self-beliefs of the students in their classes using a variety of strategies provided and then guide students in their pathways selection processes for writing. Given the nature of this research and its application, it is the intention of this book to bring readers through a process of hope that can facilitate life hope and writing hope in the classroom for and with students. Hope is not exclusively for the already hopeful students; it is also, and perhaps more critically, for those students who do not presently see hope in their lives but who can. Every student is capable of hope if it is facilitated effectively and purposefully.
Author : Brandon Turner
Publisher : Biggerpockets Publishing, LLC
Page : 0 pages
File Size : 34,94 MB
Release : 2019-11-07
Category : Business & Economics
ISBN : 9781947200203
Establish time for intentional planning and take back your day! Some individuals can achieve incredible success--great wealth, rock-solid relationships, age-defying health, and remarkable happiness--and so many others struggle, fail, and give up on their dreams, goals, and ambitions. Could it simply be that those who find success are more intentional about it? Once you build intentionality into your daily routine, you can achieve the incredible success that sometimes seems out of reach. The Intention Journal, backed by the latest research in psychology, is a simple yet powerful daily journal that offers an effective framework to set and review your three big goals over 90 days. With this roadmap, you'll establish result-driven processes and position yourself to achieve the level of success that you've always dreamed of. The Intention Journal will be your playbook to create the life that you always wanted--whether your goals involve health, finances, businesses, relationships, breaking bad habits, starting good ones, or anything else that needs real intention to grow. Get ready for the most powerful and intentional ninety days of your life!
Author : Brian Klodt
Publisher : Createspace Independent Publishing Platform
Page : 208 pages
File Size : 39,62 MB
Release : 2018-11-27
Category :
ISBN : 9781727154450
Many people know that goals are an important part of living a successful life, yet less than 5% of the population have written goals. This book takes goal setting to the next level, by creating a blueprint of 100 recommended Life Goals. Recognizing that goals need to be much broader than the typical material goals, such as wealth accumulation and materialism, this book represents a balanced approach to goal setting across 10 important life areas, including personal development, health and fitness, friends and family, hobbies and passions, finances, career, adventure, travel, lifestyle, and leaving a legacy. Why not build a life that you can look back at with no regrets, and think, "Wow . . . what a life; I can't believe that I've done all that!" Get inspired, and use this guide book to record your own list of goals, with practical suggestions for Your Target Goals (YTG). This is a must-read book for everyone who has yet to think seriously about planning their life and writing down their goals.
Author : Sandra Szandar
Publisher :
Page : 102 pages
File Size : 28,57 MB
Release : 2021-09-29
Category :
ISBN :
A 100 Day Goal Journal or Planner is a great tool to help you accomplish the big goals that you set for yourself. BOOK FEATURES 6" x 9" best size to carry everywhere 102 Pages, Sturdy Paperback mat Cover Pages includes space for: - Day - Date - My #1 goal today - Most important actions to achieve my goal - Other To-Dos - Notes 4. Best gifts for boys and girls to achieve their goal. Do you set goals for yourself? What are your goals for the next 12 months? Goal setting is the first step in successful goal achievement. It marks your first point toward success. It's when you switch from a passive state to being involved in life. The physical act of writing down a goal makes it real and tangible, and you have no excuse for forgetting about it. As the saying goes, "An idea is just a dream until you write it down...then it's a goal." Whether you want to stay in a diet, exercise more, build a company, read more books, or whatever that is -- this goal planner will help you build a habit in goal-setting in 100 days. Help your loved ones achieve their goals by giving them this 100 day goals journal.
Author : Michelle Bernard
Publisher : Lulu.com
Page : 144 pages
File Size : 48,64 MB
Release : 2018-04-25
Category : Self-Help
ISBN : 1365882446
This is an inspirational, mostly blank, gratitude journal. The black coffee journal series is created by holistic fitness trainer and POSSIBILITY coach, Michelle Bernard, to encourage personal transformation. Feel this gentle nudge to journal. Spark self-awareness. Journaling lets you look inside yourself. Through writing your truth, your journey, your dreams and fears, you'll better understand your truest desires and uncover the beliefs that may be blocking you from shining your light. May the practice daily journaling lead you to live consciously, choose purposefully, and hope limitlessly.
