Habit Tracker Logbook


Book Description

Tracking your habits helps you accomplish more, from maintaining healthy routines to achieving big ambitions. Over time, it gives you a clearer picture of how you use your time and energy. Build productive habits, shed habits that are holding you back, and meet your goals with this easy-to-use, year-long undated logbook! 52 weeks of habit tracking. Undated -- start any time! Goal-setting section. Six-month and year-end review sections. Simple, straightforward format. Portable logbook measures 4-1/4'' wide x 5-3/4'' high. Hardcover. Removable cover band. Archival/acid-free paper. Ribbon bookmark. Inside back cover pocket. Elastic band closure. 128 pages.




100-Day Goal Planner for Men (8x10 Softcover Log Book / Tracker / Planner)


Book Description

This 100-Day Planner is perfect for big and small planning. Plan for a month from now or a year from now in one convenient planner. This 100-Day Planner will help you to accomplish your goals, once you spend time to think of them, plan for them, write them down and schedule them in your planner. A compact and easy to carry planner that is convenient to use with matte textured cover and sheets. The 100-Day Goal Planner for Men Features a goal setting page. Features a page for strategies. Features daily goal setting for 100 days. Features a reflection page after 100 days. Features pages for your thoughts. Size is 8" x 10", easy to carry around. This 100-Day Planner makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.







Never Give Up: A Weight Loss Journals with Fitness Tracker to Write in Daily Food and Exercise (Quotes and Motivation Cover Edition)


Book Description

If you are looking for a simple and effective exercise journals layout that has been used by fitness moms and dads suggested by their trainer, this fitness journal and planner is ideal for you. It is designed to replicate all the features from other fitness apps in a simplified version of tracking. ***USE AMAZON LOOK INSIDE FEATURE TO CHECK IT OUT*** This fitness tracker journals to write in for men and women comes with very intuitive features such as progress tracker, shopping list, daily meal planner, workout log with routine section and fitness goal that make this fitness tracker notebook such an easy way to keep track workout and exercise every day. Book Features: Full day planner Lined journal pages To Do List (Self Care, etc.) Daily Affirmations Grateful Reminders Meal Planner Section Personal Reflections Reasons to Smile 6x9 size that makes it handy to bring to the gym everyday 100 pages of white paper Matte Paperback Cover An effective workout tracking system will help to keep you accountable, stay motivated, focused and most importantly, help you stick to a workout routine for years. Without this consistency, you may reach the end of every year with little weight loss, strength or muscle gains.




Eat Sleep Train Repeat


Book Description

An inspiring 90 day (just over 12 weeks/3 months) diet and fitness planner to support you on your health journey to stay on track and achieve your personal goals. It's simple, fast and easy and has space for you to record the key information you need to make progress. It's undated so you can start and stop anytime if you require and a good size to fit in a bag or purse to carry with you. Inside there's a tracker page to set your 90 days journey goals before you start and one at the end to assess how you did and plans to progress after the 90 days also. This is a useful method to help you succeed. At day 30, 60 and 90 there's also progress reports for you to chart your progress, changes in your weight and body measurements for your chest, neck, waist, thighs etc and how you've felt so far the previous 30 days and your personal goals for the next 30 days ahead. The 90 daily progress tracker pages lets you track: your activity or gym info, reps, durations etc and calories burned/goals achieved your food intake and the macros (carbs, fat, protein, calories in each if you wish) and total it for the day. your water, sleep and supplements how you felt that day and your goals for tomorrow. Makes a great gift for friends or family to show your support in helping them stay on track to achieve their diet, weight loss and fitness goals. Happy tracking! SIZE: 6x9 inches (approximate A5) PAGES: 100 COVER: Soft Glossy Cover




2022 Planner


Book Description

2022 Daily Planner 8.5x11 one page per day. Help keep up with daily life, important dates, goals, notes, and etc...




100 Day Goal Journal


Book Description

A 100 Day Goal Journal or Planner is a great tool to help you accomplish the big goals that you set for yourself. BOOK FEATURES 6" x 9" best size to carry everywhere 102 Pages, Sturdy Paperback mat Cover Pages includes space for: - Day - Date - My #1 goal today - Most important actions to achieve my goal - Other To-Dos - Notes 4. Best gifts for boys and girls to achieve their goal. Do you set goals for yourself? What are your goals for the next 12 months? Goal setting is the first step in successful goal achievement. It marks your first point toward success. It's when you switch from a passive state to being involved in life. The physical act of writing down a goal makes it real and tangible, and you have no excuse for forgetting about it. As the saying goes, "An idea is just a dream until you write it down...then it's a goal." Whether you want to stay in a diet, exercise more, build a company, read more books, or whatever that is -- this goal planner will help you build a habit in goal-setting in 100 days. Help your loved ones achieve their goals by giving them this 100 day goals journal.




Make Yourself Proud


Book Description

The perfect journal for staying organized. Plan your daily activities, write your goals and boost productivity. Product Details: Large sized 8.5"x11" (21.59cm x 27.94cm) Glossy Paperback Cover Contains 130 pages write out your activities Personal Details Page on the First Page Layout undated pages for you to log in at your pace Daily Planner Interior: Date, Schedule, Goals, To Do List, Notes, Breakfast, Lunch, Dinner, Workout Ample note pages at the back to easily write out information Ideal for planning and organizing your activities. Can be used as a gift for friends and family. Product also available in other cover designs and small size (6"x9") option. For other available products, please take a look at our amazon author page; Planners Direct




Goal Getter V


Book Description

*GOAL GETTER ~100 Days Goal Planner Initial Gold And Floral Monogram Letter "V" What are you looking to accomplish in the next 100 days? Maybe you want to start a business, write a book, lose weight? Start with these steps... CREATE A DAILY ACTION PLAN - to accomplish the big goal, you have to set smaller goals within the big goal. Through affirmations and smaller tasks you define your actions steps, and stay on track. TAKE TIME TO REFLECT - this is important to do because it allows you to take a look at what you've done, there may be room for improvement in some areas. This gives you an opportunity to learn from your experience or outcomes. GET YOURSELF AN ACCOUNTABILITY PARTNER - having someone to report your progress to helps to continue with ongoing results. STAY FOCUSED - have ONE goal to focus on, it's so easy to get turned away by "shiny object syndrome". Dedicate your thoughts and actions to your goal on a daily basis. The Goal Getter Planner is what you need to help with these steps to achieve your goal! Everyday start with what you are grateful for, remind yourself everyday of what your goal is, list your 5 tasks for the day and then take time to write your thoughts at the end of your day. Features: 120 pages (a page for each day, a page for reflection at the end of the 100 days, blank pages for notes) Premium glossy cover Motivational quotes To see more of our products click at My Bright Life Press> (Author) above! Best Wishes!




Journal


Book Description

This bright and cheery Planner is great for daily planning for 90 days! Accepting a 90 day challenge? Use this Planner to stay on track! Each day there is room to record the date, appointments, goals, to do list, a menu and a full page to journal your thoughts, ideas etc. Stay organized - 90 days at a time. It's the perfect gift for the busy person. Be appreciated - give the gift of organization! Daily Planner 8" x 10" (20.32 x 25.4 cm) Black & White on White paper 185 pages.