LEV
Author :
Publisher :
Page : 990 pages
File Size : 43,25 MB
Release : 1999
Category : Catalogs, Publishers'
ISBN :
Author :
Publisher :
Page : 990 pages
File Size : 43,25 MB
Release : 1999
Category : Catalogs, Publishers'
ISBN :
Author : Patrick Drake
Publisher : Hachette UK
Page : 56 pages
File Size : 49,12 MB
Release : 2018-04-03
Category : Cooking
ISBN : 1784725412
**FREE SAMPLER** Started back in 2012, HelloFresh is the world's leading recipe kit service. Each week their customers receive delicious recipes, recipe cards and all the fresh ingredients to cook them from scratch, straight to their door. In their debut cookbook, Head Chef and HelloFresh Co-Founder Patrick Drake will share the all-time top 100 recipes and techniques, as tested by millions of customers. Whether you're a beginner who likes clear instructions, or a seasoned cooked looking for quick mid-week inspiration, Recipes That Work is the simplest way to get delicious dinners on the table in around 30 minutes. These recipes require minimal effort and no complicated techniques. Impress friends and family with tasty, nutritious dishes such as Roasted Honey Feta with Crispy Sweet Potatoes, Super Mexican Shepherd's Pie, and HelloFresh's famous Prawn and Prosciutto Linguine. This is not a cookbook that will just look pretty on a shelf, but one that will become the most reliable, sauce-spattered, page-folded, go-to book in your kitchen. The book will feature: - 100 delicious HelloFresh customer-approved recipes and techniques with step-by-step photography - Extensive vegetarian options - Key techniques for easier cooking - Tips on equipping your kitchen on a budget - A list of store-cupboard essentials - Quick recipes for post-work suppers, most ready in under 30 minutes **We hope that you enjoy this free sampler.**
Author : Raquel Val Ferrer
Publisher : Paidotribo
Page : 1388 pages
File Size : 46,37 MB
Release : 2016-09-01
Category : Sports & Recreation
ISBN : 8499106587
Esta obra, dividida en tres tomos, proporciona una amplia recopilación de ejercicios para potenciar el trabajo muscular desde una perspectiva del rendimiento y de la salud. Los ejercicios se organizan según materiales y grupos musculares. Cada ejercicio cuenta con una descripción teórica muy precisa, en la que se detalla su incidencia cineantropométrica junto con una descripción gráfica, compuesta por fotos que muestran la posición inicial y final, además de un dibujo anatómico de la implicación muscular. También se indica para cada ejercicio los complejos articulares y los grupos musculares implicados, así como la categorización del nivel de dificultad. El lector también encontrará las pertinentes advertencias para la realización óptima y saludable de cada uno de los ejercicios y las variantes posibles. Obra de referencia, a la vez que práctica y útil, para todo aquel profesional que se dedica a la actividad física y el deporte, ya que además de disponer de un amplio repertorio de recursos prácticos, proporciona orientaciones precisas para mejorar el rendimiento del deportista preservando su salud osteomuscular.
Author : Jan Clarys
Publisher : Taylor & Francis
Page : 574 pages
File Size : 48,2 MB
Release : 2003-09-02
Category : Sports & Recreation
ISBN : 1135827699
This book includes all the papers presented at a second World Congress of Science and Football (Liverpool 1987) (Eindhoven).
Author : Thomas Reilly
Publisher : Routledge
Page : 460 pages
File Size : 21,4 MB
Release : 2005-07-12
Category : Sports & Recreation
ISBN : 1135921210
In this book an international group of sports scientists examine the major sports and the physiological demands of each.
Author : Amelia Freer
Publisher : Penguin UK
Page : 315 pages
File Size : 44,38 MB
Release : 2019-12-26
Category : Cooking
ISBN : 1405943459
Looking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick and no-nonsense recipes that are as healthy as they are tasty '100 LIGHT & COLOURFUL RECIPES. TASTY STUFF' METRO 'ONE OF THE BEST HEALTHY COOKBOOKS' MAIL ONLINE The delicious new cookbook from the No. 1 bestselling author and leading nutritionist Amelia Freer ___________ Amelia Freer is a No. 1 Sunday Times bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great. In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you. Recipes include: · BREAKFAST - Butternut Baked Beans, Fruity Breakfast Crumble Bars · LUNCH - Lentil & Lemon Chicken Salad, Vegetable & Feta Fritters · DINNER - Harissa Prawn Skewers with Herbed Broccoli rice, Slow Cooked Pulled Pork with Apple Slaw, One Tray Roasted Winter Salad · SWEET THINGS - Chocolate Raspberry Pots, Coconut & Almond Pear Crumble Inside you'll also find lots of top tips for healthy eating on a budget, ingredient swaps, and kitchen staples. 10% of the author's proceeds from this book will be donated to Women Supporting Women, an initiative of the Prince's Trust, registered charity no. 1079675
Author : Paavo Komi
Publisher : John Wiley & Sons
Page : 540 pages
File Size : 12,44 MB
Release : 2008-04-15
Category : Medical
ISBN : 1405140593
The second edition of this broadly based book continues to examine and update the basic and applied aspects of strength and power in sport from the neurophysiology of the basic motor unit to training for specific activities. Authorship is, again, international and includes leading physiologists and clinicians.
Author : Food and Agriculture Organization of the United Nations
Publisher : Food & Agriculture Org.
Page : 228 pages
File Size : 28,82 MB
Release : 1997
Category : Food
ISBN : 9789251039366
Papers from the FAO Expert Consultation on Nutrition Education for the Public, 18-22 September 1995. - For the report of this conference, see FAO Food & Nutrition Paper 59 (ISBN 9251037973)
Author : Erich Müller
Publisher :
Page : 768 pages
File Size : 18,10 MB
Release : 2001
Category : Skis and skiing
ISBN :
Author : Raine Miller
Publisher : Blackstone Affair
Page : 0 pages
File Size : 49,57 MB
Release : 2014-02-28
Category : Fiction
ISBN : 9781942095248
Book 4 of The Blackstone Affair