Author : Sudha Rajagopal
Publisher : Sudha Rajagopal
Page : 57 pages
File Size : 17,46 MB
Release :
Category :
ISBN :
Author : Ted A. Grossbart
Publisher : William Morrow
Page : 296 pages
File Size : 45,22 MB
Release : 1986
Category : Health & Fitness
ISBN :
Author : Gertrude Swanson
Publisher : Zee Publishing
Page : 70 pages
File Size : 36,68 MB
Release : 2022-12-26
Category : Self-Help
ISBN :
"Who else wants to know the secrets to amazing skin?" Skin is the gateway to beauty, and this book will show you how to treat it like a precious jewel. Secrets of Great Skin Care Decoded, covers everything from skin cleansing to moisturizing, from sun protection to anti-aging treatments. It even includes tips for natural skin care products that you can make at home, so you can keep your skin looking and feeling its best without spending a fortune! I has skin treatments and remedies that are guaranteed to give you the skin of your dreams. In this book you'll learn about: Deep wrinkles and coarse wrinkles Wrinkle reduction through exfoliation Botox. Do you need treatment for sensitive skin? Are the claims on the labels accurate a few tips for effective anti-aging skin treatment Sunscreen is one of the most effective antiaging products The benefits of natural skincare Skin treatment for men Choosing the best skin care products Different types of creams Wellness threats Intensive skincare Cosmetics The importance of taking care of your skin Skin care treatment for the majority of common skin diseases Rosacea How to take care of oily skin Makeup and skin treatment tips Top skin care tips Vitamin C skin treatment - The obstacle Vitamin C's skin benefits How to get started with anti-aging skin care Cosmetic surgeons for anti-aging: How to choose one Aging signs Anti-aging and plastic surgery Facelift Laser resurfacing A good diet for anti-aging benefits What your body needs Exercise and anti-aging Get enough rest And much, much more! Hurry and download your copy today!
Author : Mandi Nyambi
Publisher : Chronicle Books
Page : 197 pages
File Size : 34,48 MB
Release : 2019-08-06
Category : Health & Fitness
ISBN : 1452181373
We all deserve to look our best, every day, and this lovely guide to skin care offers countless ideas, tips, and tricks for maintaining healthy, radiant skin. With more than 30 stressfree routines for every skin type—dry, oily, combination, aging—and for every moment in life—prepping for a big event, calming a breakout, traveling on a long flight, indulging on a night in—plus advice on how to care for your skin from the inside out, this freshly illustrated handbook has just the thing for every face. With its emphasis on accessible skin care that will appeal to both the barefaced and the cosmetics obsessed, this is a sweet and simple beauty bible for women of all ages.
Author : Joyce L. Epstein
Publisher : Corwin Press
Page : 508 pages
File Size : 18,28 MB
Release : 2018-07-19
Category : Education
ISBN : 1483320014
Strengthen programs of family and community engagement to promote equity and increase student success! When schools, families, and communities collaborate and share responsibility for students′ education, more students succeed in school. Based on 30 years of research and fieldwork, the fourth edition of the bestseller School, Family, and Community Partnerships: Your Handbook for Action, presents tools and guidelines to help develop more effective and more equitable programs of family and community engagement. Written by a team of well-known experts, it provides a theory and framework of six types of involvement for action; up-to-date research on school, family, and community collaboration; and new materials for professional development and on-going technical assistance. Readers also will find: Examples of best practices on the six types of involvement from preschools, and elementary, middle, and high schools Checklists, templates, and evaluations to plan goal-linked partnership programs and assess progress CD-ROM with slides and notes for two presentations: A new awareness session to orient colleagues on the major components of a research-based partnership program, and a full One-Day Team Training Workshop to prepare school teams to develop their partnership programs. As a foundational text, this handbook demonstrates a proven approach to implement and sustain inclusive, goal-linked programs of partnership. It shows how a good partnership program is an essential component of good school organization and school improvement for student success. This book will help every district and all schools strengthen and continually improve their programs of family and community engagement.
Author : Hannah Kg Anderson
Publisher : Independently Published
Page : 0 pages
File Size : 22,30 MB
Release : 2024-09-20
Category : Health & Fitness
ISBN :
Taking care of your skin is essential for maintaining a healthy and radiant complexion. With the plethora of skincare products available in the market, it can be overwhelming to find the right products that cater to your skin's unique needs. However, have you ever considered incorporating natural ingredients into your skincare routine to enhance its effectiveness? In this detailed manual, I will guide you through the process of creating your DIY blends using natural sophistication for healthy and glowing skin. Personal Experience: I have always been passionate about skincare and have experimented with various natural ingredients to create my own skincare products. The results have been incredible, and my skin has never looked better. I believe that nature provides us with everything we need to achieve beautiful and healthy skin, and by harnessing the power of natural ingredients, you can elevate your skincare regimen to a whole new level. Understanding Your Skin Type: Before diving into creating your DIY blends, it's crucial to understand your skin type. Whether you have oily, dry, combination, or sensitive skin, knowing your skin's specific needs will help you choose the right ingredients for your DIY skincare products. For example, if you have dry skin, you may want to opt for ingredients like avocado oil or shea butter to provide intense hydration, while those with oily skin may benefit from ingredients like tea tree oil or witch hazel to control excess oil production. Choosing the Right Ingredients: One of the goodthings about creating your DIY skincare products is that you have full control over the ingredients you use. Natural ingredients like coconut oil, jojoba oil, aloe vera, honey, and essential oils are packed with skin-loving properties that can address various skin concerns such as acne, aging, dryness, and dullness. By selecting high-quality, organic ingredients, you can ensure that your DIY blends are no from harmful chemicals and additives, making them safe and effective for your skin. Creating Your DIY Blends: Now comes the fun part - creating your DIY blends! Depending on your skin type and concerns, you can customize your skincare products to target specific issues and achieve desired results. For example, if you want to create a hydrating face mask for dry skin, you can mix together mashed avocado, honey, and a few drops of rosehip oil for a nourishing and moisturizing treatment. Or, if you're looking to combat acne and blemishes, a blend of tea tree oil, witch hazel, and aloe vera gel can work wonders for clarifying and soothing the skin. Tools and Software: To make the process of creating your DIY blends easier and more efficient, you can utilize tools and software to help you with measurements, formulations, and tracking of your ingredients. There are various online resources and apps available that can provide you with recipes, ingredient information, and tips on how to create your own skincare products. By leveraging technology, you can streamline your DIY skincare routine and ensure that your blends are well-balanced and effective. Collaborating with Humans: While creating your DIY skincare products can be a fun and rewarding experience, it's also beneficial to collaborate with other skincare enthusiasts and experts to exchange ideas, tips, and feedback. Joining online forums, attending skincare workshops, or participating in DIY skincare challenges can help you connect with like-minded individuals who share your passion for natural beauty. By collaborating with humans, you can learn new techniques, discover innovative ingredients, and gain valuable insights into the world of DIY skincare. Real-Time Information: The world of skincare is constantly evolving, with new ingredients, trends, and techniques emerging all the time. To stay up-to-date with the latest skincare information, it's essentia...
Author : Lauryn Evarts Bosstick
Publisher : Abrams
Page : 614 pages
File Size : 16,69 MB
Release : 2021-06-15
Category : Health & Fitness
ISBN : 1647000416
The in-your-face go-to skincare guide from mega-influencer Lauryn Evarts Bosstick, founder of The Skinny Confidential brand The Skinny Confidential’s Get the F*ck Out of the Sun is the practical, yet incredibly fun and accessible, preventative skincare bible by lifestyle guru Lauryn Evarts Bosstick. We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt. From product and beauty tool recommendations to Lauryn’s personal experience with facial massage, fillers, Botox, lymphatic drainage, and cryotherapy, this authoritative and cheeky book is essential for a DIY generation that’s all about shaking up old ideas about skin care and transforming the beauty industry. Lauryn interviews other top influencers such as Kristin Cavallari, Patrick Starrr, the Summer Fridays’ cofounders, Shea Marie, Chriselle Lim, Jillian Michaels, Stassi Schroeder, Aimee Song, the Ladygang, Mandy Madden Kelley, Amelia Gray, Delilah Belle, Bobbi Brown, and Justin Anderson and skin-care doctors and mavens including Dr. Dennis Gross, Dr. Jason Diamond, Sonya Dakar, Georgia Louise, and Dr. Barbara Sturm to get real-deal insider tips and tricks, making this book the go-to resource for preventative skincare with the signature pink Skinny Confidential spin.
Author : Vasant Lad, M.A.Sc.
Publisher : Harmony
Page : 338 pages
File Size : 17,5 MB
Release : 2012-02-22
Category : Health & Fitness
ISBN : 0307815919
Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
Author : Frantz Fanon
Publisher :
Page : 0 pages
File Size : 17,10 MB
Release : 2017
Category : Black race
ISBN : 9780745399546
Black Skin, White Masks is a classic, devastating account of the dehumanising effects of colonisation experienced by black subjects living in a white world. First published in English in 1967, this book provides an unsurpassed study of the psychology of racism using scientific analysis and poetic grace.Franz Fanon identifies a devastating pathology at the heart of Western culture, a denial of difference, that persists to this day. A major influence on civil rights, anti-colonial, and black consciousness movements around the world, his writings speak to all who continue the struggle for political and cultural liberation.With an introduction by Paul Gilroy, author of There Ain't No Black in the Union Jack.
Author : Deborah Burnes
Publisher : Sourcebooks, Inc.
Page : 285 pages
File Size : 14,7 MB
Release : 2016-02-23
Category : Health & Fitness
ISBN : 1623156653
"In Natural Beauty Skin Care, you'll learn how to create wholesome beauty products without looking too far past your pantry. The bonus? The recipes and formulas within actually work."—DR. FRANK LIPMAN, founder of the Eleven-Eleven Wellness Center and New York Times bestselling author of The New Health Rules When it comes to skin care, everyone knows that natural is best, but with chemical-ridden products being mislabeled as "all-natural" and so many homemade beauty regimens available online, keeping it natural can feel complicated. Whether you're a homemade product junkie looking for affordable options, or just joining the natural skin care revolution— Natural Beauty Skin Care will get you and your skin back-to-basics—one natural product at a time. Skin care expert and co-founder of Sumbody Skin Care, Deborah Burnes, applies her specialized combination of chemistry, cosmetology, and natural medicine to create the eco-friendly skin care recipes in Natural Beauty Skin Care. This book is your guide to creating all-natural skin care products that achieve glowing, radiant skin, hair and nails. The simple, budget-friendly skin care recipes found in Natural Beauty Skin Carewill transform your skin and include decadent homemade beauty treats like Honey & Chia Seed Cleanser, Coconut Body Butter, and Argan Oil Shampoo. Natural, easy-to-make beauty recipes that eliminate chemicals from your skin care routine Head-to-toe indulgence cares for all the skin that you're in with nourishing body butters, hydrating hair masks, decadent bath bombs, and more Natural Ingredient 101—learn the eye-opening why's behind the step-by-step how's and go all-natural with your skin care for good
