Book Description
17 of the simplest ways to get fit
Author : Tom Thomas
Publisher : Travel Media
Page : 25 pages
File Size : 45,34 MB
Release : 2014-12-14
Category : Health & Fitness
ISBN :
17 of the simplest ways to get fit
Author : Selene Yeager
Publisher : Rodale
Page : 226 pages
File Size : 16,43 MB
Release : 2010-08-17
Category : Health & Fitness
ISBN : 1605294063
Delivers a weight-loss plan designed to help you lose 30, 50, or even 100 pounds.
Author :
Publisher :
Page : 64 pages
File Size : 43,18 MB
Release : 1986
Category : Exercise
ISBN :
Author : Darren Hignett
Publisher : Darren Hignett
Page : 52 pages
File Size : 15,7 MB
Release : 2021-01-05
Category : Business & Economics
ISBN :
Find more customers, generate more sales and grow your sales using the proven concepts in this very affordable book. Marketing can easily drain your money without the results you want. For the price of a coffee, 17 Ways to Grow Your Business at Zero Cost! provides easy to implement strategies for achieving sales without spending lots on advertising or expensive marketing campaigns. This concise book is full of value and explains how each of the 17 powerful tactics will help you to find more customers, convert more prospects and earn more revenue per customer - without having to spend money. In this book you will discover: - How to create a product/service matrix so that you can sell MORE to existing customers - A smart way to reach hundreds of potential customers without the need for a lead generation process or spending money on Facebook Ads - Quick win actions and changes to existing marketing materials that will increase conversion rates - How to convert more enquiries when talking to customers face to face or remotely - ... and lots more! Want to grow your business? Click buy now to grab your copy of this valuable book.
Author :
Publisher :
Page : 372 pages
File Size : 20,89 MB
Release : 1989
Category : Education
ISBN :
Author : L.Christine Kinsey
Publisher : Springer Science & Business Media
Page : 524 pages
File Size : 31,9 MB
Release : 2006-05-09
Category : Mathematics
ISBN : 9781930190092
This book will appeal to at least three groups of readers: prospective high school teachers, liberal arts students, and parents whose children are studying high school or college math. It is modern in its selection of topics, and in the learning models used by the authors. The book covers some exciting but non-traditional topics from the subject area of geometry. It is also intended for undergraduates and tries to engage their interest in mathematics. Many innovative pedagogical modes are used throughout.
Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
Page : 92 pages
File Size : 11,47 MB
Release :
Category : Health & Fitness
ISBN :
Unlock the Path to Your Best Life with "Life Upgrade: Fitness to Fulfillment" Are you ready to embark on a life-changing journey towards health, happiness, and fulfillment? "Life Upgrade: Fitness to Fulfillment" is your comprehensive guide to achieving the best version of yourself, inside and out. Inside this transformative book, you'll find: A Blueprint for Total Well-Being: Explore the foundational principles of health, from the basics of being healthy to understanding the importance of a balanced diet and the value of outdoor fitness. Realize Your Full Potential: Discover how to tap into your body's full potential, both physically and mentally. Learn how to live a fulfilling life while staying fit and make exercise fun with creative workout ideas. Expert Guidance: Benefit from expert advice on mindful eating, stress management, the power of quality sleep, and answering your top 30 questions on fitness and well-being. The Power of Choice: Learn the profound impact of the choices you make every day. Gain inspiration from personal stories of transformation and resilience. A Lifelong Commitment: Understand that the journey to health and happiness is lifelong. Embrace the knowledge and tools you gain to create a lasting commitment to your well-being. Final Thoughts: Reflect on the inspiring personal journey of the author and find encouragement to embark on your path to a lifetime of health and happiness. If you're ready to upgrade your life, make positive choices, and embrace a future filled with health, happiness, and fulfillment, "Life Upgrade: Fitness to Fulfillment" is your guide to unlock your true potential. Don't wait—start your journey today and transform your life one choice at a time. Get your copy of "Life Upgrade: Fitness to Fulfillment" now and take the first step towards a brighter, healthier future. Your best life awaits!
Author : Raschel Larsen
Publisher : Chemeketa Press
Page : 378 pages
File Size : 15,82 MB
Release : 2018-09-01
Category : Health & Fitness
ISBN : 1955499020
Health and Fitness for Life is an introductory college textbook that shows students how to improve their habits related to physical activity, eating, or stress management. With a focus on real-world activities and practices for increasing overall wellness, this book includes grounded examples of practical health-based situations and healthy choices from diverse perspectives that will give students strategies for identifying and improving areas of their health. This book covers the basics of exercise and healthy living, as well as more advanced topics, including: • Cardiorespiratory fitness • Muscular strength and endurance • Flexibility training and mobility • Body composition • Nutrition planning and guidance • Stress management • Chronic and infectious disease • Substance use and abuse • Environmental health This book’s data-driven study of health and fitness is goal-oriented, instructive, and encouraging for students of varying backgrounds and states of wellness. The approach in these pages creates relevant links between guidance from official health organizations and everyday life. There’s something for everyone here, whether you’re looking to improve habits related to physical activity, eating, or stress management, or to better understand your place in the world as a healthy individual. Written by community college health faculty, Health and Fitness for Life blends down-to-earth instructional text with numerous examples of relevant situations and outcomes for students from all demographics.
Author : Jeanne White
Publisher : Routledge
Page : 111 pages
File Size : 45,63 MB
Release : 2013-11-12
Category : Education
ISBN : 1317909232
Learn how to use children’s literature to engage students in mathematical problem solving. Teaching with children’s literature helps build a positive math environment, encourages students to think abstractly, shows students the real-world purposes of math, builds content-area literacy, and appeals to students with different learning styles and preferences. This practical book provides specific children’s book ideas and standards-based lessons that you can use to bring math alive in your own classroom. Special Features: Step-by-step ideas for using children’s literature to teach lessons based on the Common Core Standards for Mathematical Content in kindergarten, first, and second grade Scripting, modeling, and discussion prompts for each lesson Information on alignment to the Standards for Mathematical Practice and how to put them into student-friendly language Reference to a wide variety of specific children’s literature that can provide a context for young children learning to engage in the standards Differentiated activities for students who are early, developing, and advanced problem solvers
Author : Public Affairs Information Service
Publisher :
Page : 592 pages
File Size : 37,16 MB
Release : 1918
Category : Economics
ISBN :