Author : Retro Gals
Publisher :
Page : 112 pages
File Size : 30,36 MB
Release : 2019-01-26
Category :
ISBN : 9781795165426
This book features: Daily planner pages for you to organize your tasks i.e. lunch with a friend, shop for birthday gift, wash clothes, doctor appointment, etc. Blank journal pages so you can write down your thoughts and ideas from day to day to help de-stress your life.
Author : Rogena Mitchell-Jones
Publisher : CreateSpace
Page : 100 pages
File Size : 30,23 MB
Release : 2015-06-03
Category :
ISBN : 9781514122105
This is how I felt about becoming an editor as my career choice. After over 25 years in the newspaper industry, I Believed I Could So I Did. Maybe YOU should believe in yourself, too. Everyone loves a journal... Keep one with you always for when your characters begin to talk to you. Quality paper. Convenient size. 7x10 Book / Matte Cover / 100 Lined Pages
Author : Hal Elrod
Publisher : Simon and Schuster
Page : 304 pages
File Size : 25,53 MB
Release : 2024-01-09
Category : Self-Help
ISBN : 1668060353
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author : Inc. Peter Pauper Press
Publisher : Peter Pauper Press
Page : 0 pages
File Size : 26,51 MB
Release : 2017-06
Category :
ISBN : 9781441324801
''A woodland in full color is awesome as a forest fire . . . but a single tree is like a dancing tongue of flame to warm the heart.'' --Hal Borland. Let this brilliant journal ignite your creativity -- 192 lightly lined pages provide plenty of space for personal reflection, sketching, or jotting down favorite quotes or poems. Opaque acid-free archival paper takes pen or pencil beautifully. Touches of gold foil illuminate the cover image of an autumnal tree. Raised embossing lends dimensional detailing. Journal includes a satin ribbon marker with which to keep your place. Gilded-gold page edging is a classic touch. A larger size: 7-1/4 inches wide by 9 inches high. Bookbound, with complementary bronze endsheets.
Author : Sophia Godkin
Publisher : Rockridge Press
Page : 0 pages
File Size : 21,85 MB
Release : 2020-08-25
Category : Self-Help
ISBN : 9781647397197
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Author : Marion Turner
Publisher : Balboa Press
Page : 144 pages
File Size : 31,16 MB
Release : 2019-02-16
Category : Self-Help
ISBN : 1504316789
From Grief to Gratitude gently guides you through a simple but profound process of self-discovery combined with meditations that will facilitate your personal shift from grief to gratitude. You will rediscover your self, your purpose, and passions as you learn how to let go of the past and embrace the present—reclaiming your life and getting back to you! Marion Turner shares the steps that took her on this profound journey over ten years, resulting in a state of gratitude and acceptance of life for what it is. Whether you are grieving the loss of a loved one, the loss of a relationship, the loss of health, or any other thing of importance to you, this book will help you make sense of your state of being and reactivity, which will restore clarity, peace, and joy to your life. Honour what you have lost by living your life to its fullest, living with purpose and on purpose! This is a book about awareness, acceptance, forgiveness, self-compassion, gratitude, and joy.
Author : Donna Stellhorn
Publisher : ETC Publishing
Page : 361 pages
File Size : 20,2 MB
Release : 2018-11-16
Category : Body, Mind & Spirit
ISBN : 1944622233
What does 2019, Chinese Year of the Earth Pig have in store for you? Will your family prosper? Will our dreams start to become reality? We all wonder about the future. This book is a comprehensive guide to what is coming up for you in 2019. Chinese Astrologer, Feng Shui Expert, and Author Donna Stellhorn's popular annual series of predictions and Feng Shui cures is now in its eighth year. She does the research and offers the most useful insights into the things you can do to improve your luck in the areas of love, money, career and much more. Her instructions are based on thousand-year-old traditions, and are easy to follow once you are aware of them. And they work! You can increase your good fortune, your good luck potential, and attract what you want into your life. This year Chinese Astrology 2019, Year of the Earth Pig includes predictions for every month for each and every Chinese Zodiac sign. You'll find tips on these topics and many more: * Finding new love or supporting your existing relationship * Financial opportunities and career/job prospects * Home and family (as well as tips for increasing fertility energy) * Energy surrounding legal matters and education * You and your family's protection and safety, and much more! You'll have access to this comprehensive information, right at your finger tips! In "Chinese Astrology: 2019 Year of the Earth Pig" you will find more than just predictions. You'll find easy-to-follow guidelines to help you work with specific Feng Shui Cures for each individual Chinese Zodiac Sign. This book also contains: * Mercury Retrograde dates and tips * Solar and Lunar Eclipse dates and information * 2019 Flying Star predictions Chinese New Year begins early February 2019, but that's just the beginning of this exciting year! You'll want to know how to bring in luck, love and prosperity energy all year long. This is the best book you will find that reveals forecasts for every aspect of your life in the coming year 2019. "Chinese Astrology: 2019 Year of the Earth Pig" will be your invaluable tool on the way to reaching the the next level of personal success and fulfillment. Author Donna Stellhorn has included two special bonus sections in this book. First, the bonus chapter on the 144 compatibility combinations in Chinese astrology can help you find out who you click with; and then you can discover tips about the best things to do when you want a relationship with someone to work out. Another chapter explores how to work with gemstones and crystals, and offers instructions on how to energize them. You can use this information to make the crystals and gemstones you already own more powerful and more effective. Imagine yourself a year from now...you're at a party, talking to some people you've just met. They are frustrated and worried about their jobs, their relationships, and whether or not they will have the money they need in the future. You listen and sympathize but inside, you feel very happy and very blessed. Why? Because a year ago you took the time to review what was ahead for you. You took some simple steps to improve your situation. You took action to create positive luck for yourself and your loved ones. Now you are in a whole new place in your life. And it feels great! Get your copy of "Chinese Astrology: 2019 Year of the Earth Pig" now, and make the most of this opportunity to get ahead in your life!
Author : Rebecca Eanes
Publisher : Penguin
Page : 225 pages
File Size : 17,15 MB
Release : 2019-04-02
Category : Family & Relationships
ISBN : 1524705233
A supportive guide that gives busy moms permission to care for themselves, from a popular parenting blogger with one million Facebook followers "Would you rather have a perfect mom, or a happy one?" This is the question that popular parenting blogger Rebecca Eanes couldn't get out of her head. So she asked her school-age son, who didn't miss a beat in responding: "A happy one." Thus began a journey of reflection and repair work, as Rebecca asked herself an even harder question: How can I rediscover everyday joy amid the chaos of schedules, homework, and housework--not to mention the guilt, comparisons, loneliness, fear, and overwhelm? In other words, how can I become a happy mom again? In this relatable guide, Rebecca walks readers through the process of getting back to happy, for your own sake as well as your family's. Going beyond the usual advice about finding balance, embracing gratitude, and not sweating the small stuff, her hard-won advice is written by a busy mom in the trenches. Topics include: * Letting go of perfection (or anything close to it) * Making peace with the past--including the pain of disappointment, loss, and the roads not taken * Tuning in to your own wants and needs--and tuning out the comparisons, "shoulds," and noise of social media * Finding magic in the mess * Choosing joy over fear and worry * Creating healthy boundaries so that everyone in your life can thrive (including you!) Filled with fresh insights, simple strategies, and aha moments, this is that rare book you'll want to read, share, and return to for a booster shot of confidence, connection, and joy.
Author : Basia Spalek
Publisher : Routledge
Page : 267 pages
File Size : 15,14 MB
Release : 2019-04-24
Category : Psychology
ISBN : 1351402552
Integrative Counselling and Psychotherapy: A Textbook is an engaging and comprehensive guide to integrative counselling, providing an explanation of the theoretical ideas underpinning person-centred, interpersonal, cognitive-behavioural (CBT) and hypnotherapeutic modalities. Divided in two major sections, this book first provides a detailed exploration of the key integrative concepts - presence, emotional and psychological processing, attachment, thinking, and the unconscious – and then practically applies these concepts to the issues commonly brought by clients to therapy. With the help of case studies, exercises and chapter questions, Integrative Counselling and Psychotherapy will be essential reading for students on integrative counselling and psychotherapy courses and for integrative practitioners.
Author : Hans Horlings
Publisher : Hans Horlings
Page : 299 pages
File Size : 26,65 MB
Release : 2019-09-01
Category : Business & Economics
ISBN : 9083019527
Are you living the life of your dreams? Do you use all your strengths and abilities? Are you motivated and engaged? If the anser to any of these questions is no then this is the book for you. Full of life is the ultimate guide to living a full and fulfilling life - each day. It is all about making the right decisions and enjoying the journey of a lifetime. Through real-life stories and practical tools, you will understand who you are, what you want and how you get there. Read this book to: · To make the most of your career opportunities, career choices or mid-career changes. · Become more self-aware about your mindset, personality, strengths and talents. · Go on a journey to discover your deeper purpose, meaning and motivation. · Build the courage, energy and focus to act on your plan and reach your goals. · Use the full of life model to analyze and continuously improve the balance in your life. What others say about our book: "Full of Life is filled with insights, stories, and tips for living a better professional and personal life. Hans and Ashirvad draw on their personal experiences, thoughtful observations, and wonderful research to give each of us a pathway to fulfill our destiny. The book's questions and tools will help anyone fulfill their life's purpose." - Dave Ulrich, best selling author and professor at the University of Michigan. "Read this exceptional book by Hans Horlings and Ashirvad Lobo to discover your path to health, happiness and success." Marshall Goldsmith, best selling author of more than 28 books. "This is a wonderful, inspiring book, full of great ideas you can use to live a wonderful life, achieve your goals, and achieve more than ever before." - Brian Tracy, International best selling author of 70 books. "This book gives you powerful lessons and inspirational insights into leveraging your best self. I consider it required reading." -Terence Mauri International best selling author of the Leader's Mindset
