Fighting Invisible Tigers


Book Description

Award-winning title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors—like school, friendships, family, and social media—can help curb impulsivity and other risky behaviors. Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn: smart approaches to handle decision-making easy steps toward greater assertiveness relaxation and mindfulness exercises to focus their minds time management skills to avoid feeling pressured how to avoid online drama positive self-talk techniques and more! Getting rid of stress is impossible, but learning how to control the response to it can help teens develop healthier relationships, make better decisions, and outsmart those tigers.




Our Wild Tails


Book Description

Travel and pet photography come together in this coffee table book about an unusually close dog and cat pair on hiking adventures with their pet parents. Henry and Baloo are a real-life dog/cat sibling pair, based in Colorado, whose unconventional friendship has won the hearts of humans worldwide. Whether they’re scaling mountains or cozying down in a tent, these two are never far from each other’s side and always ready for their next trek. Wanting to share their explorations with friends and family, photographer and the pair’s proud owner, Cynthia Bennett, began capturing Henry and Baloo on their outdoor adventures?with vivid colors and stunning backdrops surrounding them in every shot. Now never-before-seen photos and untold stories are compiled in a book for fans to enjoy. More than beautiful photography and a sweet story, Our Wild Tails champions friendship in the most unlikely of places and proves to readers that love is universal. Winner of the Reading The West Book Award for illustrated nonfiction




Music for Tigers


Book Description

Kadarusman's award-nominated Tasmanian conservation story with four starred reviews, now in an enhanced paperback edition




Illuminated


Book Description

Record your journey of self-discovery with any tarot deck by using the prompts in this journal to engage with your cards and create a sacred space for spiritual development—from the creator of The Illuminated Tarot. Illuminated: A Journal for Your Tarot Practice is at once a primer on tarot and a sacred space to record and reflect on your readings. As you cultivate a personal practice—whether you pull a daily card to set an intention or a spread to ask for guidance on a time-sensitive obstacle—this journal is a place to work through tough challenges, come to surprising conclusions, and see things clearly. Illuminated contains an informative introduction with tips for beginners followed by a glossary of the seventy-eight cards in a standard deck. The common interpretations are listed for each card, along with a pair of corresponding questions for the reader to reflect on. The Fool card, for example, typically represents a curious, fearless novice who is open to change and ready for anything. When you pull the Fool, you'll be asked to consider: How can I be more playful and less fearful? What journey is about to begin? As you strengthen your understanding of tarot, Illuminated will help light the way to more introspective readings and a deeper connection to the spiritual world around you.




Frogfishes


Book Description

The authoritative expert's guide to fascinating frogfishes and their unusual lives. Winner of the PROSE Award for Best Single Volume Reference in Science by the Association of American Publishers Unique among the world's fishes, frogfishes display a bizarre combination of attributes and behaviors that make them a subject of fervent study. Through cunning and trickery, they turn would-be predators into prey; they "walk" across the ocean floor and jet-propel through open water; some lay their eggs in a floating mucoid mass, while others employ complex patterns of parental care; and they are certainly among the most colorful of nature's productions. In Frogfishes, two of the world's leading anglerfish experts, Theodore W. Pietsch and Rachel J. Arnold, bring together an enormous amount of information about these incredible creatures. The only detailed exploration of frogfishes in print, the book touches on everything from their morphology and biomechanics to their diets and habitats. Enhanced with more than 500 spectacular color images, the book also includes • a thorough look at about 5,000 preserved specimens; • an annotated synonymy for all extant taxa, as well as keys and tables to facilitate identification; • insights into frogfish feeding, locomotion, mimicry, and reproductive behavior; • descriptions of recent scientific advances, including the discovery of new species, shifts in geographic distribution, and emerging DNA sequencing techniques; and • tips for frogfish-seeking divers and aquarists that emphasize conservation. Unmasking the mysteries of frogfish evolution and phylogenetic relationships through close examination of their fossil record, morphology, and molecular reconstruction, Frogfishes demonstrates the surprising diversity and beauty of this remarkable assemblage of marine shorefishes.




Secrets: Day Planner 2020


Book Description

A 2020 agenda based on the writings of Paulo Coelho, one of the world's most beloved and inspirational authors. World-renowned author Paulo Coelho has inspired millions with bestselling classics like The Alchemist, The Pilgrimage, Manuscript Found in Accra, Adultery, The Spy and most recently, Hippie. Now, with this 2020 day planner, the same wisdom that draws readers to his books time and time again can serve as a source of daily inspiration year round. Available in English and Spanish, Secrets (Secretos) features moving and revealing quotes by internationally beloved author Paulo Coelho. More than your average planner, readers can begin each day with a word of wisdom, receive spiritual food-for-thought as they navigate through their everyday lives, and have Coelho be their guide as they plan and embark on their own travels and personal journeys.




The Brass Notebook


Book Description

The lyrical and globe-spanning memoir by the influential feminist economist, with introductory pieces from two American icons “Your heart and world will be opened by reading The Brass Notebook, the intimate and political life of Devaki Jain, a young woman who dares to become independent.” —Gloria Steinem When she was barely thirty, the Indian feminist economist Devaki Jain befriended Doris Lessing, Nobel winner and author of The Golden Notebook, who encouraged Jain to write her story. Over half a century later, Jain has crafted what Desmond Tutu has called “a riveting account of the life story of a courageous woman who has all her life challenged what convention expects of her.” Across an extraordinary life intertwined with those of Iris Murdoch, Gloria Steinem, Julius Nyerere, Henry Kissinger, and Nelson Mandela, Jain navigated a world determined to contain her ambitions. While still a young woman, she traveled alone across the subcontinent to meet Gandhi’s disciple Vinoba Bhave, hitchhiked around Europe in a sari, and fell in love with a Yugoslav at a Quaker camp in Saarbrücken. She attended Oxford University, supporting herself by washing dishes in a local café. Later, over the course of an influential career as an economist, Jain seized on the cause of feminism, championing the poor women who labored in the informal economy long before mainstream economics attended to questions of inequality. With a foreword by Nobel Prize–winning economist Amartya Sen and an introduction by the well-known American feminist Gloria Steinem, whose own life and career were inspired by time spent with Jain, The Brass Notebook perfectly merges the political with the personal—a book full of life, ideas, politics, and history.




Practical Magic


Book Description

Find all the tools you need to enchant the everyday and harness the power of magic--through crystals, horoscopes, and herbal healing--with Practical Magic! This kit includes: Two 1 inch crystals (rose quartz and tiger's eye). Fold-out astrological chart to fill in. 3 sheets of astrological stickers. 3 sheets of metallic temporary tattoos. 48-page miniature book.




Enchanted forest journal


Book Description




How to Teach Nature Journaling


Book Description

Expanding on the philosophy and methods of The Laws Guide to Nature Drawing and Journaling, John Muir Laws and Emilie Lygren have developed the first-ever comprehensive book devoted to helping educators use nature journaling as an inspiring teaching tool to engage young people with wild places. In their workshops Laws and Lygren are often asked the how-tos of teaching nature journaling: how to manage student groups in the outdoors, teach drawing skills (especially from those who profess to have none), connect journaling to educational standards, and incorporate journaling into longer lessons. This book puts together curriculum plans, advice, and in-the-field experience so that educators of all stripes can leap into journaling with their students. The approaches are designed to work in a range of ecosystems and settings, and are suitable for classroom teachers, outdoor educators, camp counselors, and homeschooling parents. Full-color illustrations and sample journal pages from notable naturalists show how to put each lesson into practice. Field-tested by over a hundred educators, this book includes dozens of activities that easily support the Common Core and the Next Generation Science Standards--and, just as important, it will show kids and mentors alike how to recognize the wonder and intrigue in their midst.