A Fool's Guide To Actual Happiness


Book Description

If this guy can find actual happiness, so can you—and you’ll have fun along the way. A refreshing new voice—without pretense, and with a real gift for clear expression. Let's face it: we all have a motivating drive to become "better." what we have and who we are never seem to be good enough. This feeling that something is wrong or needs to be fixed causes us to continuously run around, chasing after what we feel will finally fulfill us. But what if these very conditions that we are constantly trying to escape from could be used as a way to awaken ourselves—to connect with the peace already within us? A Fool’s Guide to Actual Happiness offers a realistic roadmap for working toward inner peace without needing to be someone you’re not. With humor and refreshing simplicity, Van Buren shows how everything life throws at you, good and bad, can be used as a means to cultivate compassion, wisdom, and loving-kindness. This book allows you to explore who you are—warts and all—and gives you tools to love and accept what you find.




Your Life Is Meditation


Book Description

In this mindfulness guide for a new generation, the author of A Fool’s Guide to Actual Happiness provides accessible mindfulness teachings that reveal how simple it really is to entirely transform your life. This book’s message is bold and clear: Your life is meditation—every moment and every circumstance can be a place of mindfulness practice and transformation. Your entire life is a path to awakening; nothing is too mundane, nothing is left out. Mark Van Buren excels at communicating in a simple and breezy fashion the nothing-special quality of spiritual practice and how mindfulness helps us make peace with life as it actually is. He leaves the reader feeling empowered, encouraged, and up for the task of living a life of at least just a little bit more freedom and peace.




The Zen of R2-D2


Book Description

Entertaining and engaging, this new follow-up to Wisdom’s bestseller The Dharma of Star Wars stands on its own and will captivate a broad audience with the Star Wars story from a Buddhist perspective. Did you ever wonder why R2-D2 is: Always calm and cool under pressure, The key to the rebellion’s survival, The one who never fails to save the day? Could it be because he’s secretly a Zen master? Discover your inner R2—and the truth about who you really are! This delightful and illuminating romp unfolds in the form of a fictional dialogue between the author—a die-hard Star Wars devotee with a deep connection to Zen—and two cosplayers dressed as C-3PO and R2-D2 who insist on being called by their character names. Along the way, you’ll come to see what everyone’s favorite astromech can teach us about peace, happiness, and life’s true meaning.




The Grand Delusion


Book Description

This is a fun, unique book that goes deep into the great mysteries of knowing—and makes it enjoyable. In The Grand Delusion, bestselling author Steve Hagen drills deeply into the most basic assumptions, strengths, and limitations of religion and belief, philosophy and inquiry, science and technology. In doing so, he shines new light on the great existential questions—Why is there Something rather than Nothing? What does it mean to exist? What is consciousness? What is the nature of truth?—and does so from an entirely unexpected direction. Ultimately, this book reveals how all of our fundamental questions stem from a single error, a single unwarranted belief—a single Grand Delusion.




The Double Oh Fool Guide to Tarot Mastery


Book Description

Learning to read Tarot Cards is much easier than most people realize. The Double Oh Fool Guide to Tarot Mastery will walk you through the fascinating world of Tarot step by step, providing insights and guidance every step of the way. From understanding card meanings, to learning how to read spreads this is your guide to developing an intuitive approach to Tarot that resonates with you. Why read Tarot? Tarot offers guidance from within. What is in your highest and greatest good? What is blocking you from achieving your highest potential? How can you eliminate these blocks and create the greatest possible future for yourself and others? Tarot speaks to you on all these issues and more. You must only train yourself to hear. The Double Oh Fool Guide to Tarot Mastery is designed to do just that- help you hear and receive guidance from within. Anybody wanting to learn to read Tarot can learn to read Tarot. Don't tell yourself you can't, because the truth is, you can.




Happiness from the Inside Out


Book Description

Outlines a scientifically based blueprint for happiness that focuses on positive action rather than wishful thinking, and includes specific strategies for implementing "positive psychology" practices into everyday life.




The Geography of Bliss


Book Description

What makes a nation happy? Is one country's sense of happiness the same as another's? In the last two decades, psychologists and economists have learned a lot about who's happy and who isn't. The Dutch are, the Romanians aren't, and Americans are somewhere in between... After years of going to the world's least happy countries, Eric Weiner, a veteran foreign correspondent, decided to travel and evaluate each country's different sense of happiness and discover the nation that seemed happiest of all. ·He discovers the relationship between money and happiness in tiny and extremely wealthy Qatar (and it's not a good one) ·He goes to Thailand, and finds that not thinking is a contented way of life. ·He goes to the tiny Himalayan kingdom of Bhutan, and discovers they have an official policy of Gross National Happiness! ·He asks himself why the British don't do happiness? In Weiner's quest to find the world's happiest places, he eats rotten Icelandic shark, meditates in Bangalore, visits strip clubs in Bangkok and drinks himself into a stupor in Reykjavik. Full of inspired moments, The Geography of Bliss accomplishes a feat few travel books dare and even fewer achieve: to make you happier.




How Adam Smith Can Change Your Life


Book Description

"How the insights of an 18th century economist can help us live better in the 21st century. Adam Smith became famous for The Wealth of Nations, but the Scottish economist also cared deeply about our moral choices and behavior--the subjects of his other brilliant book, The Theory of Moral Sentiments (1759). Now, economist Russ Roberts shows why Smith's neglected work might be the greatest self-help book you've never read. Roberts explores Smith's unique and fascinating approach to fundamental questions such as: - What is the deepest source of human satisfaction? - Why do we sometimes swing between selfishness and altruism? - What's the connection between morality and happiness? Drawing on current events, literature, history, and pop culture, Roberts offers an accessible and thought-provoking view of human behavior through the lenses of behavioral economics and philosophy"--







A Fool's Guide to Wisdom


Book Description

Paradox is present when the opposite of what one expects to be true, is true. The capacity to see paradox is the prerequisite to becoming wise. It is expressed when the weak become strong, those who lose their life find it, and the disheartened find the Lord who uses those "things that are not-to nullify the things that are (1 Corinthians 1:28 NIV)." This work demonstrates paradox in health, medicine, business, organizational leadership, cultural myths related to the family, the symptomatic solutions common in political and social structures, and in the spirituality expressed by people of faith. As the former director of an adolescent rehabilitation facility, the author has a keen awareness of the devastation caused by the failures of this generation. Clear and concise recommendations demonstrate the small changes that create enormous differences. We will discover that wisdom begins when we 'fear the Lord' and have 'knowledge of the Holy One.' The wise see paradox, but not because they look for it. Their openness of thought leads to a perception that life is an interaction of complex systems and ideas that truly transcend us all. Those with the God-given capacity to integrate knowledge, emotion, and faith will, in the end, find wisdom. Rick Myatt is a licensed psychotherapist with an extensive history. From building an orphanage in a war-torn country to becoming the director of an adolescent psychiatric rehabilitation facility, his experience includes crisis intervention, treating sexual addictions, and caring for children victimized by the murder of parents and child prostitution. With Masters Degrees in Marriage and Family Therapy and in Theology, he has also completed all Ph. D. coursework in Family Sociology. He currently specializes in organizing his community to detect and prevent workplace violence.