A Handful of Seeds


Book Description

Forced into the barrio by her grandmother's death, Concepcion takes with her a legacy of chili, corn, and bean seeds and finds that they hold the key to her survival.




The Seed Keeper


Book Description

A haunting novel spanning several generations, The Seed Keeper follows a Dakhóta family’s struggle to preserve their way of life, and their sacrifices to protect what matters most. Rosalie Iron Wing has grown up in the woods with her father, Ray, a former science teacher who tells her stories of plants, of the stars, of the origins of the Dakhóta people. Until, one morning, Ray doesn’t return from checking his traps. Told she has no family, Rosalie is sent to live with a foster family in nearby Mankato—where the reserved, bookish teenager meets rebellious Gaby Makespeace, in a friendship that transcends the damaged legacies they’ve inherited. On a winter’s day many years later, Rosalie returns to her childhood home. A widow and mother, she has spent the previous two decades on her white husband’s farm, finding solace in her garden even as the farm is threatened first by drought and then by a predatory chemical company. Now, grieving, Rosalie begins to confront the past, on a search for family, identity, and a community where she can finally belong. In the process, she learns what it means to be descended from women with souls of iron—women who have protected their families, their traditions, and a precious cache of seeds through generations of hardship and loss, through war and the insidious trauma of boarding schools. Weaving together the voices of four indelible women, The Seed Keeper is a beautifully told story of reawakening, of remembering our original relationship to the seeds and, through them, to our ancestors.




In Defense of Plants


Book Description

The Study of Plants in a Whole New Light “Matt Candeias succeeds in evoking the wonder of plants with wit and wisdom.” ―James T. Costa, PhD, executive director, Highlands Biological Station and author of Darwin's Backyard #1 New Release in Nature & Ecology, Plants, Botany, Horticulture, Trees, Biological Sciences, and Nature Writing & Essays In his debut book, internationally-recognized blogger and podcaster Matt Candeias celebrates the nature of plants and the extraordinary world of plant organisms. A botanist’s defense. Since his early days of plant restoration, this amateur plant scientist has been enchanted with flora and the greater environmental ecology of the planet. Now, he looks at the study of plants through the lens of his ever-growing houseplant collection. Using gardening, houseplants, and examples of plants around you, In Defense of Plants changes your relationship with the world from the comfort of your windowsill. The ruthless, horny, and wonderful nature of plants. Understand how plants evolve and live on Earth with a never-before-seen look into their daily drama. Inside, Candeias explores the incredible ways plants live, fight, have sex, and conquer new territory. Whether a blossoming botanist or a professional plant scientist, In Defense of Plants is for anyone who sees plants as more than just static backdrops to more charismatic life forms. In this easily accessible introduction to the incredible world of plants, you’ll find: • Fantastic botanical histories and plant symbolism • Passionate stories of flora diversity and scientific names of plant organisms • Personal tales of plantsman discovery through the study of plants If you enjoyed books like The Botany of Desire, What a Plant Knows, or The Soul of an Octopus, then you’ll love In Defense of Plants.




The Oh She Glows Cookbook


Book Description

The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!




Seeds of Resistance


Book Description

Seeds of Resistance is a wake-up call. With vivid and memorable stories, Mark Schapiro tells us how seeds are at the frontlines of our epic battle for healthy food.” —Alice Waters, founder of Chez Panisse and the Edible Schoolyard Sun. Soil. Water. Seed. These are the primordial ingredients for the most essential activity of all on earth: growing food. All of these elements are being changed dramatically under the pressures of corporate consolidation of the food chain, which has been accelerating just as climate change is profoundly altering the conditions for growing food. In the midst of this global crisis, the fate of our food has slipped into a handful of the world’s largest companies. Seeds of Resistance will bring home what this corporate stranglehold is doing to our daily diet, from the explosion of genetically modified foods to the rapid disappearance of plant varieties to the elimination of independent farmers who have long been the bedrock of our food supply. Seeds of Resistance will touch many nerves for readers, including concerns about climate change, chronic drought in essential farm states like California, the proliferation of GMOs, government interference (or purposeful ignorance), and the alarming domination of the seed market and our very life cycle by global giants like Monsanto. But not all is bleak when it comes to the future of our food supply. Seeds of Resistance will also present hopeful stories about farmers, consumer groups, and government agencies around the world that are resisting the tightening corporate squeeze on our food chain. “The latest science suggests that plants, including those of our major food crops, are engaged in a continuous interplay of responses with the environment in which they’re planted. That environment is changing; climatic disruptions are accelerating. The number of seed companies is declining, and the spectrum of seeds shrinking. The group of people involved in fighting for their seeds, and a more just and healthy food system, is expanding. Old assumptions of how we grow food are falling. New paradigms are emerging. It’s a time of profound vitality and volatility in the seed realm, with high stakes for all of us who care about our health, the planet’s health, and the food we eat. As powerful forces circle round the ground-zero ingredient of our food, one thing is becoming clear: a seed is never just a seed. Seeds are the canaries on our climate disrupted planet. They’re emitting strong signals. Let’s read them.”




Seeing Seeds


Book Description

“Llewellyn’s images reflect a depth of detail that until now, only the best botanical illustrators could approach.” —The Washington Post A centuries-old saying goes, “Great oaks from little acorns grow.” But as this dazzling book reveals, there is much more to a seed than the plant it will someday become: seeds, seedheads, pods, and fruits have their own astounding beauty that rivals, and sometimes even surpasses, the beauty of flowers. Bitter melon seeds resemble a handful of rubies. Poppy pods could be art nouveau salt shakers. And butterfly vine seeds look exactly like those delicate insects captured in mid-flight. Seeds also come with fascinating stories. Jewels of Opar got its name from a fabled city in Edgar Rice Burroughs’s Tarzan stories. Lotus seeds sent into orbit by Chinese scientists came back to earth mysteriously altered. And fava beans—beloved of foodies—have a Jekyll-and-Hyde personality: they can cause the debilitating condition known as favism in some individuals and at the same time combat the microorganism that causes malaria. In these stunning pages you’ll gain an understanding of how seeds are formed and dispersed, why they look the way they do, and how they fit into the environment. Seeing Seeds will take you to strange and wonderful places. When you return, it’s safe to say that you’ll never look at a seed the same way again.




Nuts and Seeds


Book Description

Nuts and seeds such as almonds, walnuts, pumpkin seeds and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of which we need, and which team up to help your heart, brain and waistline. As little as an ounce a day provides invaluable fibre, protein and immune-boosting minerals. Nuts and seeds contain mono and polyunsaturated fats, essential, healthful fats which are essential to maintaining the normal structure of every cell in our bodies. Meats, full-fat dairy, fried foods and processed foods are where the harmful forms of saturated and trans fats are found. Research shows that diets high in these unhealthy fats can lead to a host of diseases. Choosing healthy fats lowers cholesterol and enriches cell development, growth and repair.




Seeds and Sovereignty


Book Description

Seeds for economically important crops are big business indeed. As large seed companies continue to improve their product in various ways, they make use of the original gene pools of these plants, often located in tropical and subtropical areas of the world. With increasing recognition that plant germplasm is an important raw material, highly charged international disputes have developed over the exchange and use of this material, adding another point of contention between poor nations and the manufacturing wealthier ones. Twenty experts from several nations, representing both the natural and social sciences, consider the historical background, the issue of patent rights as applied to plant germplasm, the nature of global genetic interdependence, the internationalization of the seed industry, the implications of biotechnology on genetic resources, the Third World attitude toward the debate, and the viewpoints of the International Agricultural Research Centers.




Planting Seeds


Book Description

Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice with children. Based on Thich Nhat Hanh's thirty years of teaching mindfulness and compassion to parents, teachers, and children, the book and enclosed CD cover a wide range of contemplative and fun activities parents and educators can do with their children or students. The activities are designed to help relieve stress, increase concentration, nourish gratitude and confidence, deal with difficult emotions, touch our interconnection with nature, and improve communication. Planting Seeds offers insight, concrete activities, and curricula that parents and educators can apply in school settings, in their local communities or at home, in a way that is meaningful and inviting to children. The key practices presented include mindful breathing and walking, inviting the bell, pebble meditation, the Two Promises or ethical guidelines for children, children's versions of Touching the Earth and Deep Relaxation, eating meditation and dealing with conflict and strong emotions. Also included, are the lyrics to the songs on the enclosed CD that summarize and highlight the key teachings, as well as a chapter on dealing effectively with conflict in the classroom or difficult group dynamics, based on a conference with Thich Nhat Hanh, teachers and students. The accompanying CD has inspiring recordings of all the songs in the book as well as a guided pebble meditation, total relaxation, and children's touching the earth. Beautiful, color illustrations by Wietske Vriezen Illustrator of Mindful Movements (ISBN-13: 978-1-888375-79-4) accompany the various practices. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this book and CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others. Illustrated by Wietske Vriezen Illustrator of Mindful Movements (Mindful Movements – Ten Exercise for Well Being, ISBN-13: 978-1-888375-79-4). Includes 1 audio CD.




Bulletin


Book Description




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