A Hurdler's Hurdler


Book Description

In September 1972, Rodney Milburn of Opelousas, Louisiana, won the Olympic gold medal in the men's 110-meter high hurdles. Raised amid segregation and poverty in the 1950s and 60s, Milburn honed his skills on a grass track over wooden hurdles. In a career that spanned more than a decade, he established himself as the greatest hurdler of his era and one of the greatest athletes in track history. This biography chronicles Milburn's rise from poverty to international athletic stardom. Loved ones, as well as track legends Renaldo Nehemiah, Dwight Stones, Tonie Campbell, Brian Oldfield and Bill Collins, relate Milburn's remarkable achievements and humble nature.




Clearing Hurdles


Book Description

Only one man, the Olympic Gold Medalist in the decathlon, is officially deemed the World's Greatest Athlete. As an orphan who has never met his biological parents, as a recovering alcoholic, as the subject of a timelessly infamous advertising campaign, as the athlete of maybe the most publicised and shocking failure in the history of sports, and as a man who persevered through it all to dominate his sport like few athletes ever have, it is no wonder Track & Field News calls Dan's life, the stuff movies are made of. Dan's meteoric rise to prominence saw him take the No.1 world ranking less than two years removed from his only college season, and he became an overnight celebrity when cast alongside Dave Johnson in Reebok's massive Dan & Dave ad campaign. The commercials debuted during the Super Bowl, but when O'Brien infamously failed to qualify for the Olympic team it was called the most shocking moment in U.S. Olympic history, and to this day ESPN ranks it as one of the all-time sports busts. Undeterred, O'Brien went on to capture his record-tying fifth national championship in addition to a third consecutive world championship the first decathlete in history to do so. Then at the 1996 Olympics in Atlanta, with what seemed like an entire country in his corner, O'Brien completed his tale of redemption by becoming the oldest decathlete to ever win an Olympic gold medal. Now, through the pages of this profoundly inspiring and fast-paced memoir, Dan will chronicle his extraordinary career. This book also offers a window into the world of the decathlon and an inside look at some of its most influential athletes. O'Brien offers an insiders view of some of the greatest Olympic decathletes -- of Bill Toomey the intellectual artist, Milt Campbell the most inspirational, and Bruce Jenner as the man most driven.




How to Hurdle


Book Description




Coaching Youth Track and Field


Book Description

Written by the American Sport Education Program in conjunction with Matt Lydum and other experts from Hersheys Track & Field Games and USA Track & Field, Coaching Youth Track & Field is the only resource available today aimed at coaches of athletes ages 14 and under. Coaching Youth Track & Field includes activities specifically designed for young track and field athletes and fundamentals of all of the events in track and field (USATF and Hersheys Track and Field Games). Coaching Youth Track & Fields 73 activities and 32 age-specific coaching tips are sure to jump-start your planning and practices and help you overcome any hurdle encountered during the season. Plus, sequenced and specific chapters help you learn, retain, and reference in a flash. Endorsed by USATF and named the official handbook of Hersheys Track & Field Games, this book a must-read as you prepare to meet the challenges and enjoy the rewards of coaching young athletes.




The Mechanics of Sprinting and Hurdling


Book Description

Dr. Ralph Mann is a pioneer in conducting sports research, and using these results to produce computer-based teaching technology. An authority in the field of Sport Biomechanics, Dr. Mann has become a leader in analyzing the performance of top amateur and professional athletes. A world class Track athlete himself, Dr. Mann won 5 national championships and 3 collegiate championships in the hurdles. He set the world record in the intermediate hurdles, was ranked number one in the world numerous times, and won several international titles. In the Munich Games, he won the Olympic Silver Medal in the 400 Meter Hurdles. In 1982, Dr. Mann was one of the six individuals that created the Elite Athlete Program that brought sports science to USA Track and Field. Since that time, he has served as the Director of the Elite Athlete Sprint and Hurdle Program. Essentially every elite sprinter and hurdler during this time period has been biomechanically analyzed, with the goal of understanding the characteristics of great sprinters and hurdlers. This information has been used to evaluate and improve the performance of virtually every US sprint/hurdle athlete since the program's inception. This book contains the findings of this unique effort.







I Am Me


Book Description




Coaching Track & Field Successfully


Book Description

Guthrie presents coaches with a blueprint for building a successful track and field program including information on managing off the track, planning for big events, and motivating athletes to excel.




Track & Field Coaching Essentials


Book Description

Leading USATF coaches present event-specific technical instruction and training regimens in this official level 1 text of USA Track & Field’s coach education program. Experts in sport psychology, physiology, and biomechanics provide coaches knowledge and applications to improve athletes’ performance.




Play-By-Play Track


Book Description

An introduction to the sport of track and field, including an explanation of the required equipment and necessary skills.