Book Description

One Flew Over The Rainbow by Ruth Ella Morargas will take you from Ruth’s troubled yet beautiful childhood, where her vibrant and joyful personality started to fracture; through her teen years of embracing who she was, despite panic and meltdowns. Into early adulthood where her personality was almost entirely robbed, and mental illness took the forefront. And then culminating in her recent transformation - as the wonder and healing of knowing Jesus and getting creative, helped bring her into recovery. Ruth is now healthy, happy and dreaming again! She has successfully regained who she was always meant to be – and so can you! This book will give you valuable insight and tools for your own recovery (or if you are a carer or professional). Ruth Ella Moragas founded and co-directed mental health organisation Happy Heads UK for 5 years, where people were empowered to look at their gifts, strengths and skills, rather than diagnoses and stigmas. Ruth herself loves to write, paint, dance and sing. Creativity has been one of the most effective outlets in her own recovery from mental health problems. Using all of this valuable experience (and through divine inspiration from the Holy Spirit) Ruth has developed her own, unique recovery tool – The Balance Ball. This is explained thoroughly towards the end of the book, including a full Balance Ball Booklet to help you on your own journey into wellness. Ruth has humbly decided to give this book away for free, because she would love it to help as many people as possible. But if you have read it and would like to donate some money to charities of Ruth's choosing (predominantly Mind, Croydon), please feel free to do so here: www.gofundme.com/one-flew-rainbow If you have read the book and enjoyed it, please feel free to leave a positive review here: https://books.google.co.uk/books?id=q9NVEAAAQBAJ&sitesec=reviews