A Life Less Sugar (Dyslexic Edition)


Book Description

How many teaspoons of sugar do you consume a day? Amanda Tiffen went from 30 teaspoons of sugar per day (unknowingly) to 6 teaspoons of sugar per day and in doing so lost an astonishing 20 KG. After years of dieting and fighting to control her weight, Amanda easily went from a size 16 to a size 8 in 9 months. A LIFE LESS SUGAR is the inspiring story of how an ordinary and busy working mum used information from a documentary she had seen on TV and turned that information into her reality. She lost 20KG by reducing her sugar consumption, teaspoon by teaspoon, and then wrote a runaway bestseller about how she did it. Enlisting the help of good friend Leigh Brown who is an amazing cook (something Amanda is not!) to create some low sugar, low carbohydrate delicious dishes. The recipes are easy to follow with nothing complicated. Part memoir, part diet and recipe book A LIFE LESS SUGAR will help you to reduce the high sugar content in some of the most common foods that Amanda found in her (and maybe your) pantry.




Life Less Sugar (16pt Large Print Edition)


Book Description

How many teaspoons of sugar do you consume a day? Amanda Tiffen went from 30 teaspoons of sugar per day (unknowingly) to 6 teaspoons of sugar per day and in doing so lost an astonishing 20 KG. After years of dieting and fighting to control her weight, Amanda easily went from a size 16 to a size 8 in 9 months. A LIFE LESS SUGAR is the inspiring story of how an ordinary and busy working mum used information from a documentary she had seen on TV and turned that information into her reality. She lost 20KG by reducing her sugar consumption, teaspoon by teaspoon, and then wrote a runaway bestseller about how she did it. Enlisting the help of good friend Leigh Brown who is an amazing cook (something Amanda is not!) to create some low sugar, low carbohydrate delicious dishes. The recipes are easy to follow with nothing complicated. Part memoir, part diet and recipe book A LIFE LESS SUGAR will help you to reduce the high sugar content in some of the most common foods that Amanda found in her (and maybe your) pantry.




A Life Less Sugar


Book Description

THAT BESTSELLING NEW ZEALAND SUGAR BOOK; COMPLETELY REVISED & UPDATED How many teaspoons of sugar do you consume a day? Amanda Tiffen went from 30 teaspoons of sugar per day (unknowingly) to 6 teaspoons of sugar per day and in doing so lost an astonishing 20 KG. After years of dieting and fighting to control her weight, Amanda easily went from a size 16 to a size 8 in 9 months. A LIFE LESS SUGAR is the inspiring story of how an ordinary and busy working mum used information from a documentary she had seen on TV and turned that information into her reality. She lost 20KG by reducing her sugar consumption, teaspoon by teaspoon, and then wrote a runaway bestseller about how she did it. Enlisting the help of good friend Leigh Brown who is an amazing cook (something Amanda is not!) to create some low sugar, low carbohydrate delicious dishes. The recipes are easy to follow with nothing complicated. Part memoir, part diet and recipe book A LIFE LESS SUGAR will help you to reduce the high sugar content in some of the most common foods that Amanda found in her (and maybe your) pantry.




Life Less Sugar


Book Description

"How many teaspoons of sugar do you consume a day? Amanda Tiffen went from 30 teaspoons of sugar per day (unknowingly) to 6 teaspoons of sugar per day and in doing so lost an astonishing 20 KG. After years of dieting and fighting to control her weight, Amanda easily went from a size 16 to a size 8 in 9 months. A LIFE LESS SUGAR is the inspiring story of how an ordinary and busy working mum used information from a documentary she had seen on TV and turned that information into her reality. She lost 20KG by reducing her sugar consumption, teaspoon by teaspoon, and then wrote a runaway bestseller about how she did it. Enlisting the help of good friend Leigh Brown who is an amazing cook (something Amanda is not!) to create some low sugar, low carbohydrate delicious dishes. The recipes are easy to follow with nothing complicated. Part memoir, part diet and recipe book A LIFE LESS SUGAR will help you to reduce the high sugar content in some of the most common foods that Amanda found in her (and maybe your) pantry."




A Life Less Sugar


Book Description

THAT BESTSELLING NEW ZEALAND SUGAR BOOK; COMPLETELY REVISED & UPDATED How many teaspoons of sugar do you consume a day? Amanda Tiffen went from 30 teaspoons of sugar per day (unknowingly) to 6 teaspoons of sugar per day and in doing so lost an astonishing 20 KG. After years of dieting and fighting to control her weight, Amanda easily went from a size 16 to a size 8 in 9 months. A LIFE LESS SUGAR is the inspiring story of how an ordinary and busy working mum used information from a documentary she had seen on TV and turned that information into her reality. She lost 20KG by reducing her sugar consumption, teaspoon by teaspoon, and then wrote a runaway bestseller about how she did it. Enlisting the help of good friend Leigh Brown who is an amazing cook (something Amanda is not!) to create some low sugar, low carbohydrate delicious dishes. The recipes are easy to follow with nothing complicated. Part memoir, part diet and recipe book A LIFE LESS SUGAR will help you to reduce the high sugar content in some of the most common foods that Amanda found in her (and maybe your) pantry.




The Successful Dyslexic


Book Description

This innovative book looks at the keys for success in dyslexic adults, comparing both those who are successful and less successful, enabling parents and teachers to use these keys to best support young dyslexics. These keys look at home life, school, career choices, working relationships, coping strategies, traits, unique selling points, and what is considered success for somebody with dyslexia. The Successful Dyslexic questions if school-based trauma can be used positively, as both successful and unsuccessful dyslexic adults share the same traumatic school experiences. It is how these adult dyslexics have used this trauma, positively or negatively that has set them on the path for success, or to struggle as adults searching for a worthwhile career. The theories of ‘disability paradox’ and ‘post-traumatic growth’ are used to understand why despite having a disability, many dyslexics can be, and are, highly successful. This book details an interview study of 27 successful and 10 less successful dyslexics, with 2 expert interviews, and supported by two large online studies. In total this book includes the contribution of 191 adult dyslexics. Each in-depth interview has sought to understand the individual’s journey from childhood to adulthood, and their quotes are used to enlighten the reader to each of their individual experiences. Armed with these insights, it is hoped that parents and teachers of young dyslexics can set them on the path to unlock their own future success.




Dyslexia in Higher Education


Book Description

People can best help dyslexic students once they understand dyslexia's association with anxiety and effective coping strategies, both cognitively and emotionally. By highlighting the perspectives of dyslexic students, this book evidences the prevalence of anxiety in dyslexic communities. The shared experience from a range of dyslexic learners pinpoints best practice models and helps combat the isolation felt by many with learning difficulties. The author targets academic areas where students struggle, offering techniques to overcome these barriers. Such obstacles are not always due to cognitive factors but may be associated with negative experiences, leading to fear and uncertainty. Recounting these sticking points through student voices, rather than from a staff viewpoint, enables readers to find meaningful solutions to dyslexia-related problems. Through this dynamic methodology, the book shows researchers and practitioners how to understand dyslexic needs on an emotional level, while presenting dyslexic readers with practical coping methods.




Thank You, Mr. Falker


Book Description

The real-life, classic story of a dyslexic girl and the teacher who would not let her fail. A perfect gift for teachers and for reading students of any age. Patricia Polacco is now one of America's most loved children's book creators, but once upon a time, she was a little girl named Trisha starting school. Trisha could paint and draw beautifully, but when she looked at words on a page, all she could see was jumble. It took a very special teacher to recognize little Trisha's dyslexia: Mr. Falker, who encouraged her to overcome her reading disability. Patricia Polacco will never forget him, and neither will we. This inspiring story will make a beautiful gift for the special child who needs encouragement, or any special teacher who has made a difference in the child's life.




Reversing Dyslexia


Book Description

Most people do not realize that dyslexia is more than just a reading problem. It is often accompanied by social, psychological, and even physical issues that can make many everyday tasks seem unmanageable. Whether you suffer from dyslexia yourself or are the parent of a dyslexic child, dealing with the overall challenges of this learning disorder can be overwhelming. Unfortunately, mainstream treatment focuses mainly on compensatory techniques and workarounds, not a cure, leaving dyslexics feeling hopeless and stuck. In her new book, Dr. Phyllis Books offers a new approach to dyslexia and a convincing reason to hope again. Drawing upon her vast experience and a wealth of scientific research, she declares that dyslexia can actually be reversed in a large number of cases. Reversing Dyslexia begins by redefining dyslexia, offering the most comprehensive view of this problem yet. It describes dyslexia's common symptoms, lists its associated conditions, and details the many theories that surround this issue. It goes on to explain how the brain develops, revealing how an improperly functioning brain may be rewired and repaired through the right combination of therapies, all of which are described in detail. It then shows how important nutrition, exercise, play, and music are to learning ability, and concludes with invaluable advice on how to choose the right school for your dyslexic child. By providing a modern perspective on dyslexia, this book lays the groundwork for significant improvements not only in reading but also in general learning ability, emotional stability, and psychological well-being. Having worked with thousands of children, parents, and educators, Dr. Books has spent over twenty-five years disproving the idea that dyslexia is a permanent condition. Reversing Dyslexia can teach you how to disprove it as well.




Overcoming Dyslexia


Book Description

Draws on recent scientific breakthroughs to explain the mechanisms underlying dyslexia, offering parents age-specific, grade-by-grade instructions on how to help their children.