Book Description
Abstract: An inward journey explores the personality examining habits, patterns, character traits, and strengths. Fear and self-doubt can sap energies. Procrastination paralyzes and makes one passive and pessimistic. Instead choose lofty thoughts that can carry the mind away from painful and obsessive worrying. To be without pain, fill the mind with painless ideas. Learn to smile, act well; walk tall; and face the world with confidence. Personal image is never finished or static; it is always evolving. Humans possess their own healing powers (physical and psychological) and can restore themselves by refraining from habits that interfere with health. (kbc).