Sensitive and Strong


Book Description

Embrace the Unique Way God Designed You Perhaps you’re bothered by bright lights or you struggle to tune out background noise. Maybe you’re quick to notice the details others miss or you need more time to process events. You may feel emotions deeply and hear, “You’re just too sensitive.” But what if you learned you’re not “too sensitive”? What if your sensitivity is part of your design and comes with corresponding strengths? One in five people are HSPs—Highly Sensitive Persons—with the genetic trait of sensory sensitivity. As an HSP, you are not fragile or frail. You can be a strong friend in relationships, strong partner in business, and strong member of your community. Sensitive and Strong is your guide to navigating the HSP journey of exploration and growth. It will help you… discover you’re different, not defective understand your genetic disposition to an over-abundance of stimuli see how your sensitivities correlate to key strengths respond to stressful situations with confidence and calm harness your strengths to serve others Release the worry that you’re “too high maintenance” or just plain “too much” and embrace the many ways you can be both sensitive and strong.




The Highly Sensitive Child


Book Description

A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies With the publication of The Highly Sensitive Person, pioneering psychotherapist Dr. Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it. In The Highly Sensitive Child, Dr. Aron shifts her focus to the 15 to 20 percent of children who are born highly sensitive—deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but also may result in shyness, fussiness, or acting out. As Dr. Aron shows in The Highly Sensitive Child, if your child seems overly inhibited, particular, or you worry that they may have a neurodevelopmental disorder, such as ADHD or autism, they may simply be highly sensitive. And raised with proper understanding and care, highly sensitive children can grow up to be happy, healthy, well-adjusted adults. Rooted in Dr. Aron’s years of experience working with highly sensitive children and their families, as well as in her original research on child temperament, The Highly Sensitive Child explores the challenges of raising an HSC; the four keys to successfully parenting an HSC; how to help HSCs thrive in a not-so-sensitive world; and how to make school and friendships enjoyable. With chapters addressing the needs of specific age groups, from newborns to teens, The Highly Sensitive Child is the ultimate resource for parents, teachers, and the sensitive children in their lives.




Sensitivity


Book Description

Psychologist Launi Treece, Ph.D. describes the unique challenges and blessings of being a Christian and a highly sensitive person. Based upon the work by Elaine Aron, Ph.D. and book: The Highly Sensitive Person, this book provides new insights into how to cope with sensitivity from the Christian perspective, and how to use the strengths of sensitivity to serve God and live life to the fullest. Highly sensitive people tend to struggle with anxiety, depression and physiological concerns. They may also find social situations such as work and church to be challenging. Dr. Treece provides insight, research and suggestions for how to cope, adapt and thrive in these areas.




All My Friends Have Issues


Book Description

Why is it so challenging to create and keep meaningful friendships? Amanda Anderson provides the wise and witty answers, giving practical advice and sharing personal stories to guide us toward the kinds of friendships we long for. Blending faith-based insights and psychological truths, All My Friends Have Issues is a liberating guide to finding and becoming an authentic and encouraging friend. “Anderson becomes the friend we’ve always needed and, in the process, helps us become a better friend.” —Elisa Morgan, president emerita of MOPS International, speaker, and author of The Beauty of Broken “Be ready to laugh and then to learn as Amanda shares her weaknesses and foibles in her relationships with herself and her friends.” —David Stoop, PhD, clinical psychologist and author of You Are What You Think “A captivating and often hilarious book.” —Milan and Kay Yerkovich, authors of How We Love and How We Love Our Kids “Fun and informative. . . . A book I highly recommend!” —Debbie Alsdorf, speaker and author of It’s Momplicated and The Faith Dare “Warm, funny, authentic, and relatable.” —Vivian Mabuni, speaker and author of Open Hands, Willing Heart




The Highly Sensitive Man


Book Description

Although high sensitivity affects both men and women equally, being a highly sensitive man comes with unique challenges. Working closely with Dr. Elaine Aron - the originator of The Highly Sensitive Person--cognitive behavioral psychotherapist Tom Falkenstein offers the only book written specifically for highly sensitive men and those who love them. Highly sensitive people think deeply, empathize instinctively, and behave in an ethical way that benefits everyone. Today, with the negative effects of "toxic masculinity" and aggressive behavior in evidence all around us, we need highly sensitive people--especially men--more than ever. Yet for men in particular, being highly sensitive brings distinct challenges, such as gender stereotypes that portray them as too emotional or not "manly" enough. Cognitive behavioral psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face. Drawing from his training with pioneer in the field Dr. Elaine Aron, and his own groundbreaking work, Falkenstein incorporates the most up-to-date research on high sensitivity--what it is and isn't, and how it relates to male identity--and provides one-of-a-kind advice and practical tools, including: - Self-assessment tests to measure high sensitivity - Strategies to cope with overstimulation and intense emotions - Exercises that enhance relaxation, mindfulness, and acceptance - Advice on self-care and self-compassion - Techniques to deal with situations that highly sensitive people often find difficult - Interviews with men who have learned to live well with high sensitivity - Insights into the key role that highly sensitive men have to play in today's world Including an illuminating conversation with Dr. Aron, The Highly Sensitive Man is an invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men's lives, their communities, and the lives of those who love them.




Highly Sensitive


Book Description

God Created Some People To Be Highly Sensitive Discover why you are the way you are and enjoy your gift!! Highly Sensitive: Understanding Your Gift of Spiritual Sensitivity is a valuable companion piece to Carol Brown's previous book, The Mystery of Spiritual Sensitivity. This volume not only provides a precise summary of the topics covered in the prequel (true identity, burden bearing, aspects of high sensitivity, healing), but counsels you on the steps and spiritual practices that will help you-the "highly sensitive burden bearer" to shine in your gifting. Highly Sensitive propels you forward into a healing and maturing process that involves a steep but exhilarating learning curve-well worth the journey. "This book is in response to many readers asking me, 'Now what? Where do I do from here?'" writes author Carol Brown. Highly Sensitive examines and frankly discusses five growth areas most burden bearers have in common: 1. Having confidence that you hear from God. 2.Trusting God, self, and others. 3. Discerning between burdens and "my own stuff." 4. Making and keeping boundaries. 5. Identity (sense of worth and belonging). All of the dots are connected through personal testimonies, biblical support, and spiritual insight-you will clearly see God's bigger picture for your life! This book looks at how empathetic burden bearing affects the individual and how you can recover and repair damage from negative responses to high sensitivity on emotional, spiritual, and psychological levels.




The Christian Man


Book Description

In The Christian Man, Patrick Morley--bestselling author of The Man in the Mirror--offers men practical ways to deal with life's problems and become the men of God they aspire to be. No man fails on purpose. Quite the opposite. When our feet hit the floor every morning, we're looking for a win. But these are turbulent times to be a man. In gathering material for this book, Morley interviewed many men. Their input was powerful. And transparent. They agreed that it's increasingly difficult to juggle all their responsibilities as men, husbands, fathers, friends, workers, churchmen, and citizens. No one understands what you're going through more than men's expert Patrick Morley, author of the landmark bestseller The Man in the Mirror, which has sold over 4 million copies. And now, Morley has put together a game plan so you can get that win you're looking for. The Christian Man is filled with powerful stories and refreshingly practical answers to questions like: How can I lead a more balanced life? How can I have a deeper walk with God? What makes a great husband? How can I become a dad who makes a difference? How should I think about my work? What's the right way to deal with lust? By the end of this must-read book, you will know how to intentionally release the power of God on the issues that matter most to you. You'll be able to walk with confidence in the one identity that matters most: The Christian Man.




Lost Virtue of Happiness


Book Description

We are only happy when we pursue a transcendent purpose, something larger than ourselves. This pursuit involves a deeply meaningful relationship with God by committed participation in the spiritual disciplines. The Lost Virtue of Happiness takes a fresh, meaningful look at the spiritual disciplines, offering concrete examples of ways you can make them practical and life-transforming.




The Highly Sensitive Person


Book Description

The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” —Alanis Morissette, artist, activist, teacher




Man and Woman, One in Christ


Book Description

Does Paul teach a hierarchy of authority of man over woman, or does he teach the full equality of man and woman in the church and home? In Man and Woman, One in Christ, Philip Barton Payne answers this question and more, injecting crucial insights into the discussion of Paul’s view of women. Condensing over three decades of research on this topic, Payne’s rigorous exegetical analysis demonstrates the consistency of Paul’s message on this topic and its coherence with the rest of his theology. Payne’s exegetical examination of the Pauline corpus is thorough, exploring the influences on Paul, his practice as a church leader, and his teachings to various Christian communities. Paul’s theology, instruction, and practice consistently affirm the equal standing of men and women, with profound implications for the church today. Man and Woman, One in Christ is required reading for all who desire to understand the meaning of Paul’s statements regarding women and their relevance for Christian relationships and ministry today. This work has the potential of uniting the church on this contentious issue.