The Parent Survival Guide


Book Description

When parents turn to the parenting/self-help section of their local bookstore, they are looking for both practical guidance and a childrearing philosophy that resonates with them - an approach they can relate to and be comfortable implementing in their own household. In The Parent Survival Guide: From Chaos to Harmony in Ten Weeks or Less, Theresa Kellam presents a way to strengthen the relationship with the child that simultaneously promotes the parent's own emotional healing and wellness. Grounded in a research-supported therapeutic technique that uses structured play time as the catalyst for interpersonal connection and growth, Kellam's model is subtle in its simplicity. Through a series of guided exercises, Kellam gives parents the skills they need to begin to set aside special playtimes with their children, during which the most important part of the process is simply "being there" in a way that promotes healing, growth, and communication. The beauty of this approach is that in only 30 minutes, once a week, the results can be seen in only a few weeks. Features of the book include: "Parent Survival Tip" at the start of each chapter Original cartoon illustrations bring text to life Short but insightful workseet questions bring focus to the program The Parent Survival Guide is structured over a series of 10 chapters, which can be read in conjunction with the 10-sessions of the CPRT workshops for those parents enrolled in a formal filial training program. But the material in the book is designed to be read and implemented by anyone. The author is not only a licensed psychologist and filial therapist, but she has also gone through the program with her own son and continues to rely on its principles within her family.




Minimize Injury, Maximize Performance


Book Description

Dr. Tommy John's unique program: a diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport Beginning as early as age 6 and continuing through the teenage years and on into their twenties, both male and female athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a sports performance and healing specialist, offers an invaluable diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport. Dr. John explores the sudden rise of Tommy John surgeries being performed on young athletes today, as well as the many injuries--and the surgeries required to fix them--increasing at an alarming rate in baseball and all youth sports. Dr. John's book outlines the three top causes behind this "injury epidemic": The American lifestyle, the business of youth sports (from coaches to corporations), and the decisions we believe as parents are truly benefiting our children. Minimize Injury, Maximize Performance focuses on prevention, and also offers tips on how to tailor the advice for athletes coming back from an injury, with over 120 black and white photographs.




A Survival Guide for Athletes and Parents


Book Description

Have you ever sat in the stands or sidelines and listened to parents yell at their kids and thought, "There is something wrong here?" Does your child show passion and potential in a sport but feels an unhealthy amount of pressure that is leading them to want to quit the sport they used to love so much? The reality is, the approach society is taking to competitive youth sports as a whole is unhealthy, but it doesn't have to be that way. I am not an advocate for everybody wins; I love competition. I believe that with the correct perspective and approach youth athletics can be used to mold our children into Christ-like, confident, and joyful adults. By focusing on the journey rather than the destination players and parents can learn to find value in all of the life lessons that come through competition. This book is a guide that is inspired through twenty-four years of coaching and watching parents who got it right and the others who missed out on the opportunity to use youth athletics to instill Christ-like characteristics and perspectives in their children. The true prize in athletics isn't a trophy or even a scholarship, it is in the life lessons that everyone has available to learn if they are willing to look for them.




Out to Sea


Book Description

All aboard, parents! It's time to see your child off on the voyage of a lifetime: the first year of college. The college transition is a stressful and emotional time for both students and parents. ...How do parents survive back on shore when they send their child out to sea? Here is your survival guide! ''Out to Sea: A Parents' Survival Guide to the Freshman Voyage'' will help you navigate the emotional and practical aspects of the freshman year. This easy-to-read, informative guidebook is swimming with helpful tips, organized checklists, and real-world advice from parents and experts alike. ''Out to Sea'' will keep your sanity afloat and ensure smoother sailing for you and your student as you embark on this grand voyage. Anchors aweigh! You'll learn all about: * Packing--with handy checklists * Staying connected * Mentorship parenting * Money matters * Orientation * Academic expectations * Roommate relations * Health and wellness * What to expect when the ship returns Much more!




The Music Parents' Survival Guide


Book Description

This book of parent-to-parent advice aims to encourage, support, and bolster the morale of one of music's most important back-up sections: music parents. Within these pages, more than 150 veteran music parents contribute their experiences, reflections, warnings, and helpful suggestions for how to walk the music-parenting tightrope: how to be supportive but not overbearing, and how to encourage excellence without becoming bogged down in frustration. Among those offering advice are the parents of several top musicians, including the mother of violinist Joshua Bell, the father of trumpeter Wynton Marsalis, the parents of cellist Alisa Weilerstein, and those of violinist Anne Akiko Meyers. The book also features advice from music educators and more than forty professional musicians, including Paula Robison, Sarah Chang, Anthony McGill, Jennifer Koh, Jonathan Biss, Toyin Spellman-Diaz, Marin Alsop, Christian McBride, Miguel Zen?n, Stephanie Blythe, Lawrence Brownlee, Kelli O'Hara, as well as Joshua Bell, Alisa Weilerstein, Wynton Marsalis, Anne Akiko Meyers, and others. The topics they discuss span a wide range of issues faced by the parents of both instrumentalists and singers, from how to get started and encourage effective practice habits, to how to weather the rough spots, cope with the cost of music training, deal with college and career concerns, and help young musicians discover the role that music can play in their lives. The parents who speak here reach a unanimous and overwhelming conclusion that music parenting is well worth the effort, and the experiences that come with it - from sitting in on early lessons and watching their kids perform onstage to tagging along at music conventions as their youngsters try out instruments at exhibitors' booths - enrich family life with a unique joy in music.




The Survival Guide for Kids with Autism Spectrum Disorders (And Their Parents)


Book Description

This positive, straightforward book offers kids with autism spectrum disorders (ASDs) their own comprehensive resource for both understanding their condition and finding tools to cope with the challenges they face every day. Some children with ASDs are gifted; others struggle academically. Some are more introverted, while others try to be social. Some get "stuck" on things, have limited interests, or experience repeated motor movements like flapping or pacing ("stims"). The Survival Guide for Kids with Autism Spectrum Disorders covers all of these areas, with an emphasis on helping children gain new self-understanding and self-acceptance. Meant to be read with a parent, the book addresses questions ("What’s an ASD?" "Why me?") and provides strategies for communicating, making and keeping friends, and succeeding in school. Body and brain basics highlight symptom management, exercise, diet, hygiene, relaxation, sleep, and toileting. Emphasis is placed on helping kids handle intense emotions and behaviors and get support from family and their team of helpers when needed. The book includes stories from real kids, fact boxes, helpful checklists, resources, and a glossary. Sections for parents offer more detailed information.




Parenting Young Athletes


Book Description

Parenting Young Athletes tells readers exactly how to enhance the well-being of their children, both on and off the athletic field/court. The latest information on child development, sport psychology, and sports medicine is translated into a practical "how-to" guide that assists parents in assuring their sons and daughters get the most out of youth sports. The authors, seasoned experts in the field, thoughtfully address a wide range of issues including: -Promoting achievement in all areas of life -Choosing the right sport program -Understanding the unique nutritional needs of young athletes -Identifying, treating, and preventing sport injuries -Helping children cope with disappointment and performance anxiety -Applying positive principles of coaching and character-building -Addressing the special concerns of high school athletes -Recognizing and preventing bullying and abuse -Growing together as a family through sports Engagingly written, Parenting Young Athletes is targeted at parents of youngsters from elementary through high school years. Geared toward parents who have relatively little athletic experience as well as those who have a strong background in sports, the book provides clear recommendations with enlightening examples and real stories of growth-promoting sport experiences. Key concepts and principles are highlighted throughout. Parenting Young Athletes explores the joys as well as the dangers of sport participation and is a must-read for parents who hope to raise champions in sports and in life.




The New Parents' Survival Guide


Book Description

No matter how much you long for and plan for a baby, no one is quite prepared for the impact their new arrival has on their life. Learn to thrive (not just survive!) during the early months of parenthood with this guide, which is packed with practical advice and bite-sized tips. Care for and bond with your newborn Advice on breast- and bottle-feeding Supportive guidance on common breastfeeding concerns Ways to soothe your crying baby Baby sleep tips Manage your baby’s minor ailments Essential self-care for mums and dads If you read only one parenting book, let this be it.




The Survival Guide for Parents of Gifted Kids


Book Description

Defines giftedness and discusses special quirks and problems that arise living with a gifted child, from a lack of neatness to the "too-smart mouth," and explains how parents can find the right programs and make school as rewarding as possible for gifted children.




Survival Guide for Chess Parents


Book Description

Do you have a child who is interested in chess, but you're not sure how to help? In Survival Guide for Chess Parents, Tanya Jones concentrates on the numerous aspects of being a 'chess parent' and answers the many questions facing those with chess-playing children. There's certainly more to this than meets the eye. Problems are as diverse as 'How can I help in the very early stages?', 'How do I find suitable clubs and tournaments?', 'Should I watch when he or she is playing?' and 'How do I find a good chess coach?' Jones also tackles aspects such as chess and education, plus the ever-increasing role of computers and the Internet. Whether your child is just starting out in the game or is a budding prodigy, this book is essential reading. This is a complete guide for the chess parent and explains the intricacies of tournament rules while tackling the subjects of rating and grades.