› › Acne For Dummies

Acne For Dummies

Author : Herbert P. Goodheart

Publisher : John Wiley & Sons

Page : 322 pages

File Size : 32,85 MB

Release : 2011-04-20

Category : Health & Fitness

ISBN : 1118068483

Get eBook

Book Description

Acne is the most common skin disease in the United States, affecting more than 60 million adults and teenagers each year. Acne For Dummies addresses the causes of acne, and, most importantly, what can safely be done to cover it up, treat it, and minimize scarring. The book covers everything from daily skin care, over-the-counter acne preparations, and when to see a dermatologist to the hazards and benefits of prescription acne medications and the range of dermatological procedures available to erase aftereffects. Also covered are specific issues common to acne as seen in various ethnic groups and other skin problems, such as rosacea, a condition that people often mistake for acne.



Acne For Dummies

Author : Herbert P. Goodheart, M.D.

Publisher : John Wiley & Sons

Page : 322 pages

File Size : 30,28 MB

Release : 2006-01-04

Category : Health & Fitness

ISBN : 0471746983

Get eBook

Book Description

Acne is the most common skin disease in the United States, affecting more than 60 million adults and teenagers each year. Acne For Dummies addresses the causes of acne, and, most importantly, what can safely be done to cover it up, treat it, and minimize scarring. The book covers everything from daily skin care, over-the-counter acne preparations, and when to see a dermatologist to the hazards and benefits of prescription acne medications and the range of dermatological procedures available to erase aftereffects. Also covered are specific issues common to acne as seen in various ethnic groups and other skin problems, such as rosacea, a condition that people often mistake for acne.



Boosting Your Immunity For Dummies

Author : Wendy Warner

Publisher : John Wiley & Sons

Page : 192 pages

File Size : 25,39 MB

Release : 2021-01-14

Category : Health & Fitness

ISBN : 1119810256

Get eBook

Book Description

Charge up your immune system with powerful and simple tactics Your immune system stands between you and all the world’s colds, flus, bugs, infections, and other illnesses. So why not keep it supercharged and ready to go? Boosting Your Immunity For Dummies, Portable Edition, shows you how to use nutrition and superfoods, detoxification, and other lifestyle changes to power up your immune system and keep it in tip-top shape. Doctors Wendy Warner and Kellyann Petrucci—experts and specialists in holistic strategies for wellness—demonstrate how you can use commonsense solutions and strategies to minimize illnesses, increase your well-being, and maximize your health. You’ll learn: Why your immune system is your ticket to a stronger, longer, and healthier life What happens when your immune system doesn’t perform as it should How to tap into the immune properties of superfoods How to benefit from detoxification to refresh your immunity Whether you’re new to a healthy lifestyle or a seasoned pro, Boosting Your Immunity For Dummies, Portable Edition, will set you on a solid path to understanding and supporting your immune system.



Aromatherapy For Dummies

Author : Kathi Keville

Publisher : John Wiley & Sons

Page : 390 pages

File Size : 20,66 MB

Release : 1999-09-17

Category : Health & Fitness

ISBN : 076455171X

Get eBook

Book Description

Whether it’s the tang of ozone in the air just before a rainstorm, the homey smell of freshly baked bread, or the inspiring scent of roses, natural aromas are everywhere with us, influencing our moods, and informing our perceptions. But natural aromas are capable of much more. Science is just beginning to reveal how aromas affect our bodies as well as our spirits, and what once seemed far-fetched–that you can treat many common ailments with nothing more than a pleasing smell–is now being taken seriously by many in the medical community. Yes, you can smell your way to good health, and now Aromatherapy For Dummies shows you how. This down-to-earth guide takes the mystery out of essential oils and other aromatherapy tools, and shows you how pleasing scents can cure what ails you and enhance your life at home and at work. Among other things, you’ll discover how to: Safely and easily treat hundreds of common ailments Increase f ocus and concentration Relieve tension and relax Improve athletic performance Enhance romance Sniff out the right essential oils Create fragrant essences in your kitchen Under the expert guidance of one of America’s leading botanical experts, you’ll bring the wonders of aromatherapy into your own life. Kathy Keville provides clear, concise, scientifically informed explanations of how plant essences can support body, mind, and spirit. She offers common sense advice on everything from therapeutics and cosmetics to the recreational uses of essential oils. And she supplies: Easy-to-follow instructions on how to select genuine aromatherapy products Symptom Guide–simple and easy remedies for 60 common conditions, listed alphabetically by symptom Aroma Guide–an A-to-Z guide of fragrant plants used in aromatherapy More than a hundred recipes for everything from oily skin to indigestion that you can whip up at home in five minutes The world is full of natural fragrances that can help you feel better, work smarter, play harder, and relax. It’s time to get well with the healing power of smell, and now Aromatherapy For Dummies shows you how.



Essential Oils & Aromatherapy For Dummies

Author : Kathi Keville

Publisher : John Wiley & Sons

Page : 405 pages

File Size : 24,89 MB

Release : 2023-05-16

Category : Health & Fitness

ISBN : 1119904536

Get eBook

Book Description

Reduce anxiety, manage pain, improve sleep, and more with the healing power of aromatherapy and essential oils Looking for natural and organic ways to support your mind, body, and spirit? Then look no further than the ancient practice of aromatherapy! In Essential Oils & Aromatherapy For Dummies, Second Edition, you’ll find simple and easy advice on everything from therapeutics to cosmetics, as well as the recreational use of essential oils. Internationally known herbalist and aromatherapist Kathi Keville offers straightforward remedies for dozens of common conditions you can use immediately to make yourself – or someone you love – feel better. Easily prepare your next natural remedy at home or at work with guidance on how to use essential oils and aromatherapy in familiar settings or find in-depth coverage of how to use essential oils in conjunction with therapeutic massage. You’ll also discover: What to look for in a great aromatherapy scent and how to shop for and store herbs and ingredients How to use aromatherapy in different settings, including your home, office, and gym Quick tips on easy ways to add helpful fragrances to your life An easy-to-use and fun guide to safely and easily treating hundreds of frequently occurring ailments, Essential Oils & Aromatherapy For Dummies, Second Edition will help you use organic and herbal ingredients to increase your focus, improve concentration, relieve tension, and get more sleep. Try it today!



Physician Assistant Exam For Dummies

Author : Barry Schoenborn

Publisher : John Wiley & Sons

Page : 504 pages

File Size : 11,22 MB

Release : 2012-11-05

Category : Study Aids

ISBN : 1118237609

Get eBook

Book Description

The easy way to score high on the PANCE and PANRE Physician Assistant Exam For Dummies, Premier Edition offers test-taking strategies for passing both the Physician Assistant National Certifying Exam (PANCE) and the Physician Assistant National Recertifying Exam (PANRE). It also offers information on becoming a certified Physician Assistant (PA) and the potential positions within this in-demand career field. Physician Assistant Exam For Dummies provides you with the information you need to ace this demanding exam and begin your career in one of the fastest growing segments of healthcare. Offers an overview of test organization and scoring Content review with practice tests for each section of the exam Five full-length practice tests An interactive CD includes 3 of the 5 practice tests?including one PANRE?a digital slide slow featuring 20 plus images,and more than 300 flashcards covering the 13 official categories of the PANCE and PANRE Physician Assistant Exam For Dummies, Premier Edition serves as a valuable, must-have resource, desk reference, and study guide for those preparing for either the PANCE or the PANRE. CD-ROM/DVD and other supplementary materials are not included as part of the e-book file, but are available for download after purchase.



Kittens For Dummies

Author : Dusty Rainbolt

Publisher : John Wiley & Sons

Page : 275 pages

File Size : 29,58 MB

Release : 2011-04-27

Category : Pets

ISBN : 1118068955

Get eBook

Book Description

Who can resist the charm of a kitten, those energetic, curious creatures whose cuteness factors fall somewhere between adorable and irresistible? But as animal shelters across the country can attest, those enchanting balls of fluff quickly mature into full-grown cats with their own requirements for healthy, happy lives. Kittens For Dummies is your source for understanding what you can expect if you decide to welcome a high energy and high maintenance four-legged friend into your home. You'll not only figure out if you're ready to fit a kitty into your lifestyle, but also how to go about Adopting or buying the right kitten for you Making sure your home is kitten-proof Introducing your new pet to children and other pets Preventing and treating feline illnesses Dealing with behavioral issues Rescuing an orphaned kitten Books abound about kitten care. Unlike many of them – those that seem to require a veterinary medicine degree to figure out – Kittens For Dummies explains everything in plain, everyday English. And like the subject itself, this handy reference is full of fun. In entertaining, informative language, the friendly guide gives you the real deal on Doling out plenty of love, attention, and patience Deciding whether kitty will be allowed to explore the outdoors Making your kitten comfy with the right supplies and accessories Knowing how often to ring the dinner bell Recognizing emergencies that call for quick trips to the veterinarian Locating qualified caretakers when you travel Nurturing kitty into adulthood Before you take the giant leap into kitten ownership – a wonderful and sometimes chaotic world – check out the expert advice in a resource that's bound to become as constant a companion as your purr-fect pet.



Living Wheat-Free For Dummies

Author : Rusty Gregory

Publisher : John Wiley & Sons

Page : 288 pages

File Size : 43,79 MB

Release : 2014-02-11

Category : Health & Fitness

ISBN : 1118816870

Get eBook

Book Description

Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. Living Wheat-Free For Dummies exposes the harmful effects of wheat/grains, sugar, and vegetable oils and provides you with a user-friendly, step-by-step plan to navigate a new, wheat/grain-free lifestyle. This information-packed guide explains why you should eliminate the trifecta of wheat/grains, sugar, and vegetable oils, what this diet looks like, and how to smoothly transition into this new dietary way of living. Whether you suffer from a wheat allergy, intolerance to grains, or just want to cut out inflammation-causing foods from your diet, Living Wheat-Free For Dummies gives you the tools and tips to improve your overall health. You can also find forty plus delicious, easy, wheat/grain-free ideas for any meal and guidelines for dining out. 40-plus delicious, easy recipes that are free of wheat/grains, sugar, and vegetable oils Guidelines for dining out wheat/grain-free Practical techniques for making the lifestyle a permanent change Exercise programs for all levels that maximize weight loss efforts and optimal health If you're looking to adopt a wheat/grain-free diet and lifestyle, this hands-on, friendly guide has you covered.



PCOS For Dummies

Author : Gaynor Bussell

Publisher : John Wiley & Sons

Page : 301 pages

File Size : 38,1 MB

Release : 2011-08-23

Category : Health & Fitness

ISBN : 111809865X

Get eBook

Book Description

Practical advice and information for living with Polycystic Ovarian Syndrome Polycystic Ovary Syndrome (PCOS) is a condition in which there is an imbalance of a woman's female sex hormones, and affects an estimated 10% of all women. This hormone imbalance may cause changes in the menstrual cycle, acne, small cysts in the ovaries, difficulty conceiving, high blood pressure, and other problems. It is treatable, but not curable, and sufferers have to rely on themselves for the long-term management of their condition. If you're living with PCOS, this guide gives you the latest information concerning treatments and research into Polycystic Ovarian Syndrome. PCOS For Dummies gives you a practical, plain-English guide to living with and managing Polycystic Ovarian Syndrome. In addition to providing valuable information concerning the causes and symptoms of Polycystic Ovarian Syndrome, PCOS For Dummies gives you the facts about the various treatment options that are available, including both traditional medical treatments and alternative therapies. Discusses the causes and symptoms of PCOS Advice for dealing with this disorder Covers the treatments and medicine available in the United States PCOS For Dummies is an invaluable resource for the millions who are suffering from this condition.



The Life List of Adrian Mandrick

Author : Chris White

Publisher : Simon and Schuster

Page : 304 pages

File Size : 36,66 MB

Release : 2018-04-17

Category : Fiction

ISBN : 1501174320

Get eBook

Book Description

“With a birder’s eye for detail, White takes us on [Adrian Mandrick’s] painful, near death descent…[her] life-affirming conclusion reminds us that endangered species aren’t the only ones that need to change and adapt in order to survive.”—The New York Times Book Review H Is for Hawk meets Grief Is the Thing with Feathers in this evocative debut novel about a pill-popping anesthesiologist and avid birder who embarks on a quest to find one of the world’s rarest species, allowing nothing to get in his way—until he’s forced to confront his obsessions and what they’ve cost him. Adrian Mandrick seems to have his life in perfect order with an excellent job in a Colorado hospital, a wife and two young children he loves deeply, and a serious passion for birding. His life list comprises 863 species correctly identified and cataloged—it is, in fact, the third longest list in the North American region. But Adrian holds dark secrets about his childhood—secrets that threaten to consume him after he’s contacted by his estranged mother, and subsequently relapses into an addiction to painkillers. In the midst of his downward spiral, the legendary birder with the region’s second-longest life list dies suddenly, and Adrian receives an anonymous tip that could propel him to the very top: the extremely rare Ivory-billed Woodpecker, spotted deep in the swamplands of Florida’s Panhandle. Combining sharp, elegant prose with environmental adventure, The Life List of Adrian Mandrick is a poignant, engaging story that heralds the arrival of a new literary talent.