Advanced Brain Training


Book Description

The Genius Program s much more than a set of diverting and engaging puzzles - it will enable you to out-think and outperform everyone you know, either at work, at home, or on the pitch. It combines despatches from the front-line of neuroscience, revealing the link between your brain chemistry and things such as Risk, Innovation and Strategic Thinking. and giving your practical exercises so you can immediately see the benefits. The second part of the book features hundreds of challenging, Mensa-level puzzles, sudoku grids, crosswords and lateral and logical thinking problems, allowing you to develop the mental agility to put the lessons from the first part of the book into practice. Peppered with tips, techniques, cutting-edge research and fun puzzles, this is more challenging, fun and original than any other brain training book on the market.




Advanced Brain Training


Book Description




Healing at the Speed of Sound


Book Description

Use the music you love to become more efficient, relaxed, healthy, and happy. At this very moment, you are surrounded by sound. Pause for a minute and try to listen to it all: the chatter of a passing conversation, the gentle whoosh of air vents, noise from a nearby street. We rarely pay attention to all that we hear, but every noise in our environment has the ability to affect our mood, our productivity, even our health—for better and for worse. Drawing on a decade’s worth of groundbreaking brain science and research, bestselling author Don Campbell and sound expert Alex Doman’s Healing at the Speed of Sound® provides practical advice, exercises, and over 100 interactive links that help you create the perfect soundtrack for every task and enjoy a full, rich, and truly harmonious life.




Brain Training for Riders


Book Description

Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or “stressful” riding situations. But here’s the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of “Focused Calm” and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.




Brain Training


Book Description

Brain training Free book giveaway inside So how do you unleash your memory? It couldn't be easier with this new volume of underused memory techniques. In this book, you'll discover 32 of the most effective, little known secrets for sharpening your memory, boosting your recall and creating the memory and life you've always dreamed of. Dig into 9 techniques that require only a slight change in your lifestyle. Already used my many individuals with seemingly flawless memories, you too can learn the small tweaks that yield amazingly large results in your recall. Even if you only choose one of these, you'll realize a noticeable increase in your ability to remember. Discover the 13 small tweaks in your diet that will affect your memory. From super memory foods to natural dietary supplements and more, you'll see how what you're eating - or not eating - can work to improve your memory. These are easy and the best part is you can start using any of these RIGHT NOW! Embrace the 10 little known ways you can change your environment Imagine enacting even one of these and experiencing the affects of better recall. Start making changes today and before you know it you'll have an efficient memory that will be the envy of your colleagues, friends and family. Download this book right now and you'll be well on your way to turbocharging your memory - effortlessly and quickly. TAGS: Improve Your Memory, Memory Improvement, Study skills, Brain training, learning, critical thinking, speed reading




Having it All


Book Description

Our schools and parents teach us only a small fraction of what we need to learn in order to reach our true potential and achieve success. The rest we must learn through our own trials and tribulations. 'Street kid' John Assaraf broke free from a troubled past to create a multi-million dollar empire. In Having it All, Assaraf tells of his discovery that, no matter what kind of difficult circumstances someone happens to be in at any one time, he or she can achieve whatever they want in life. By combining old-world wisdom and street-smart tactics, Assaraf created the life of his dreams. He shares his method here.




Training the Active Training Way


Book Description

Training expert Mel Silberman is the father of the popular and effective active training method. In his landmark textbook, Active Training, he identified the specific characteristics of the active training method that results in deeper learning and improved retention. Now, Training the Active Training Way takes the next step by distilling the active training method into eight core strategies that trainers can use to craft interactive and engaging training, even for the most challenging training assignments such as technical skills training, and information-rich (and often dull) content.




Power Up Your Brain


Book Description

The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve see—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone. Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices. Drawing the most powerful tools from each discipline, Perlmutter and Villoldo guide you through this groundbreaking, five-week program to help you overcome toxic emotions and awaken the power of your higher brain. Power Up Your Brain will show you how to: • reduce your risk of devastating diseases like Alzheimer’s, cancer, heart disease,and Parkinson’s; • overcome painful memories and break unhealthy emotional and behavioralpatterns; and • gain powerful clarity of thought to experience inner peace, creativity, andenlightenment—all without the use of prescription drugs! The nutritional advice, dietary supplements, fasting, and physical exercise outlined will not only help repair parts of your brain that have been affected by stress but also create a fertile environment to grow new brain cells and turn on the genes responsible for longevity, improved immunity, and enhanced brain function. And the shamanic practices, meditation, and visualizations will help bring online brain regions that allow for peace, compassion, innovation, and joy to arise naturally. Following the Power Up Your Brain program will help you clear your mind and healyour body; and open you up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment.




Accelerated Learning Mastery


Book Description

Do you find yourself consistently forgetting things, both the minor and the major details? Do you want to learn skills and process information at a faster pace? Or do you want to harness and maximize your mind power for increased productivity? Then this book is what you need. Without a doubt, your mind is capable of amazing things- it is the hub and incubator for every kind of possibility and vision. There is, therefore, no understatement to say that the key to your greatness lies in unlocking the true potential of your mind. How do you unlock your mind power if you do not know how to do it? From birth to death, your memory holds the key to who you have been, who you are, and who you will become. In this fast-paced era of the knowledge economy where we interact daily with facts, numbers, figures, and myths, having a photographic memory can be an absolute advantage. The dread of exams easily takes a walk out of the door when you can clearly remember everything you have read. Accelerated learning is more than a concept, it is a needed skill to master if you are to achieve your highest results and reach your fullest potential. If you truly want to take a journey into getting the power needed to master other skills within the shortest time frame, then this detailed guide is what you need. Here is what you will learn: Five practical and step-by-step techniques for improving your memory (2 simple and three advances) Four techniques to exercise photographic memory and how to make progress in learning using these tips The importance of colors for memory and how to use them to improve your memory How to harness the power of your conscious and subconscious mind and how to free your mind of useless information while maximizing your mind's capacity Three simple and two advanced techniques to improve your brain capacity The varying effects of your emotions and your brain's capacity and how to use this information to your advantage How to use the eyes correctly when reading? A test to measure your level of speed of reading and three exercises to train your ability to read faster. Practical tips on how to read quickly and study in a short time Position yourself for all-round success in your business, career, and relationships by putting to work the techniques in the book. Get yourself a copy today!




Beef Up Your Brain: The Big Book of 301 Brain-Building Exercises, Puzzles and Games!


Book Description

The other titles in this series have sold extremely well Scientific Brain Training, the company behind the series, is becoming increasingly popular in the U.S. Weekly puzzles featured in AARP magazine