› › Air Fryer Cookbook And Mediterranean Diet 3 In 1 Cook And Taste Thousands Of Mediterranean Air Fryer Recipes Supported By Professional Pictures And

Air Fryer Cookbook and Mediterranean Diet [3 IN 1]: Cook and Taste Thousands of Mediterranean Air Fryer Recipes Supported by Professional Pictures and

Author : Michelle Polpetta

Publisher : Crazy, Dirty, Fried!

Page : 348 pages

File Size : 48,73 MB

Release : 2021-03-19

Category : Cooking

ISBN : 9781802245929

Get eBook

Book Description

"55% OFF for Bookstores! Discounted Retail Price NOW!!" Are your customers looking for a mind-blowing way to cook tens of keto fried recipes? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Bundle in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS When you're cooking effortlessly, you brim with confidence and are ready to take on the world! Air fried foods are a healthier alternative to traditionally fried foods, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes. Rest assured, your customer, the Air Fryer beginner, will learn how to master his Air Fryer in no time and stress-free! Your customer will discover a variety of flavorful mediterranean recipes and a wonderful selection of traditional, modern and alternative recipes to suit any taste, palate and age. Your customers will find:  Why Air Fryer is the best alternative to traditionally fried foods  Tens of tasty Air Fryer Recipes for Two  Tens of Mediterranean Recipes  Affordable ingredients  Nutritional information to track daily calories.  Idiot-proof instructions and pictures Are you ready to leave a permanent imprint on the lives of your clients and their families? Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library!!



Mediterranean Air Fryer Cookbook [3 IN 1]: Choose Between Thousands of Mediterranean Air Fryer Recipes, Kill Hunger and Enjoy Your Day

Author : Michelle Polpetta

Publisher : Crazy, Dirty, Fried!

Page : 364 pages

File Size : 20,25 MB

Release : 2021-03-19

Category : Cooking

ISBN : 9781802245981

Get eBook

Book Description

"55% OFF for Bookstores! Discounted Retail Price NOW!!" Are your customers looking for a mind-blowing way to cook tens of keto fried recipes? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Bundle in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS When you're cooking effortlessly, you brim with confidence and are ready to take on the world! Air fried foods are a healthier alternative to traditionally fried foods, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes. Rest assured, your customer, the Air Fryer beginner, will learn how to master his Air Fryer in no time and stress-free! Your customer will discover a variety of flavorful recipes and a wonderful selection of traditional, modern and alternative recipes to suit any taste, palate and age. Your customers will find:  Why Air Fryer is the best alternative to traditionally fried foods  Hundreds of tasty Air Fryer Recipes for Two  Tens of Mediterranean Recipes  Affordable ingredients  Nutritional information to track daily calories.  Idiot-proof instructions and pictures Are you ready to leave a permanent imprint on the lives of your clients and their families? Click the "BUY NOW" Button, Buy HUNDREDS of Copies, and Let Your Customers Rob Your Library!!



The New Mediterranean Diet Cookbook

Author : Nancy Harmon Jenkins

Publisher : Bantam

Page : 514 pages

File Size : 10,22 MB

Release : 2012-03-27

Category : Cooking

ISBN : 0345536142

Get eBook

Book Description

The eating style proven to reduce the risk of heart attack and stroke. Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it “a grand tour through the region.” Now Nancy Harmon Jenkins’s revolutionary approach to healthy eating is available for the first time as an eBook. Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world’s healthiest cuisines. But best of all are the recipes—bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you’re cooking for yourself, your family, or your friends. Known for classic favorites like tabbouleh and ratatouille, flatbreads, pastas, zesty herbs, and flavorful oils pressed from succulent olives, the Mediterranean diet combines delicious taste with health-supportive ingredients as few other cuisines do. With an emphasis on fruits and vegetables, grains and legumes, fish, lean meats, and heavenly desserts, here are recipes for over 250 outstanding dishes created for today’s American kitchens. You’ll also find new cooking techniques and a simplified approach to cooking—because simplicity is what the Mediterranean way of eating is all about. Experienced and novice cooks alike will be inspired by these delectable, seasonally inspired recipes ranging from sweet young Roman-style peas for spring to skewered shrimp for summer, robust North African Pumpkin Soup when autumn is in the air, and warming winter dishes like Lebanese Garlicky Roast Chicken and Cypriote Braised Pork with Wine, Cinnamon, and Coriander—plus a variety of fabulous pizzas and dinner pies, hearty salads like Tuscan panzanella, and satisfying small dishes known as tapas. Also included is a special selection of traditional dishes prepared for Islamic, Jewish, and Christian holidays that can be enjoyed year round. Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul—and can be prepared with ease in your home kitchen.



Instant Pot Duo Crisp Air Fryer Cookbook

Author : Richard Sonnar

Publisher :

Page : 170 pages

File Size : 25,50 MB

Release : 2020-10-31

Category :

ISBN : 9781953634689

Get eBook

Book Description

"Get the Most of Your Instant Pot Duo Crisp Air Fryer with This Must-have Cookbook! " Perfect for first-time users or seasoned home cooks. Includes illustrated "how to" instructions, and 600 of the best recipes written for your Instant Pot Duo Crisp Air Fryer. The Instant Pot Duo Crisp Air Fryer can do much more than you think! Why not take a shortcut so you can take advantage of your Duo Crisp Air Fryer with the ease of a seasoned chef? This guide and cookbook is written with the users in mind, offering "streetwise" tips, tricks and workarounds that most people take months to learn through trial and error. This Cookbook combines illustrated instructions with 600 of our best, most popular toaster oven recipes. It is written to be an independent, compatible companion book useful to anyone who owns a Instant Pot Duo Crisp Air Fryer! This book will teach you: how to get the most out of your Instant Pot Duo Crisp Air Fryer the dos and don'ts when you use your air fryer hot tips, tricks and workarounds used by seasoned air fryer users and chefs how to control the time and temperature so that every meal can turn perfect The 600 delicious recipes featuring: Hearty Breakfast recipes Yummy Poultry and Meat Recipes Tons of Appetizers, Snacks & Soups Vegetarian and Vegan choices The Most-wanted Desserts Delicious Fish and seafood recipes Fast and Easy recipes Rotisserie Recipes Gourmet Specials for holiday treat And much much more! (Scroll up and click on book cover to "LOOK INSIDE" and see full recipe table of contents) Ready to master your Instant Pot Duo Crisp Air Fryer like a seasoned chef? Then hit the "Add to Cart" button now! Tags: instant pot air fryer, instant pot air fryer crisp, instant pot air fryer crisp cookbook, instant pot air fryer crisp recipes, instant pot air fryer crisp recipe book, instant pot air fryer crisp cookbook for beginners, instant pot air fryer crisp book, instant pot duo cookbook, instant pot duo crisp air fryer cookbook.



Ancient Grains for Modern Meals

Author : Maria Speck

Publisher : National Geographic Books

Page : 0 pages

File Size : 41,47 MB

Release : 2011-04-26

Category : Cooking

ISBN : 1580083544

Get eBook

Book Description

In this inspired and highly personal book, Maria Speck draws on food traditions from across the Mediterranean and northern Europe to reveal how versatile, satisfying, flavorful, and sophisticated whole grains can be. Food writer Maria Speck’s passion for propelling Old World staples such as farro, barley, polenta, and wheat berries to the forefront of new American cooking is beautifully presented in Ancient Grains for Modern Meals. Rustic but elegant dishes--Creamy Farro with Honey-Roasted Grapes, Barley Salad with Figs and Tarragon-Lemon Dressing, Lamb Stew with Wheat Berries in Red Wine Sauce, and Purple Rice Pudding with Rose Water Dates--are sure to please discerning palates and become favorites in any whole grain repertoire. Food lovers and health-conscious home chefs alike learn how to integrate whole grains into their busy lives, from quick-cooking quinoa and buckwheat to the slower varieties such as spelt and Kamut. The stunning flavors and lively textures of whole grains are enhanced with natural ingredients such as butter, cream, and prosciutto--in moderation--to create lush Mediterranean-inspired recipes. Maria’s approachable style and generous spirit make this collection of time-honored, updated classics a treasury for today’s cooks.



Time-Saving Air Fryer Cookbook [3 IN 1]: Cook and Taste Thousands of High-Protein Tasty Recipes, Raise the Body Energy and Kill Bad Thoughts. BONUS: 5

Author : Michelle Polpetta

Publisher : Crazy, Dirty, Fried!

Page : 374 pages

File Size : 33,20 MB

Release : 2021-03-19

Category : Cooking

ISBN : 9781802245998

Get eBook

Book Description

"55% OFF for Bookstores! Discounted Retail Price NOW!!" Are your customers looking for a mind-blowing way to cook tens of keto fried recipes? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Bundle in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS When you're cooking effortlessly, you brim with confidence and are ready to take on the world! Air fried foods are a healthier alternative to traditionally fried foods, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes. Rest assured, your customer, the Air Fryer beginner, will learn how to master his Air Fryer in no time and stress-free! Your customer will discover a variety of flavorful fried recipes and a wonderful selection of traditional, modern and alternative recipes to suit any taste, palate and age. Your customers will find:  Why Air Fryer is the best alternative to traditionally fried foods  Hundreds of tasty Air Fryer Recipes for Two  Affordable ingredients  Nutritional information to track daily calories.  Idiot-proof instructions and pictures Are you ready to leave a permanent imprint on the lives of your clients and their families? Click the "BUY NOW" Button, Buy HUNDREDS of Copies, and Let Your Customers Rob Your Library!!



Spicebox Kitchen

Author : Linda Shiue

Publisher : Hachette UK

Page : 529 pages

File Size : 16,69 MB

Release : 2021-03-16

Category : Cooking

ISBN : 073828601X

Get eBook

Book Description

A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.



How to Cook Everything: The Basics

Author : Mark Bittman

Publisher : HarperCollins

Page : 501 pages

File Size : 14,86 MB

Release : 2013-03-07

Category : Cooking

ISBN : 0544186966

Get eBook

Book Description

The next best thing to having Mark Bittman in the kitchen with you Mark Bittman's highly acclaimed, bestselling book How to Cook Everything is an indispensable guide for any modern cook. With How to Cook Everything The Basics he reveals how truly easy it is to learn fundamental techniques and recipes. From dicing vegetables and roasting meat, to cooking building-block meals that include salads, soups, poultry, meats, fish, sides, and desserts, Bittman explains what every home cook, particularly novices, should know. 1,000 beautiful and instructive photographs throughout the book reveal key preparation details that make every dish inviting and accessible. With clear and straightforward directions, Bittman's practical tips and variation ideas, and visual cues that accompany each of the 185 recipes, cooking with How to Cook Everything The Basics is like having Bittman in the kitchen with you. This is the essential teaching cookbook, with 1,000 photos illustrating every technique and recipe; the result is a comprehensive reference that’s both visually stunning and utterly practical. Special Basics features scattered throughout simplify broad subjects with sections like “Think of Vegetables in Groups,” “How to Cook Any Grain,” and “5 Rules for Buying and Storing Seafood.” 600 demonstration photos each build on a step from the recipe to teach a core lesson, like “Cracking an Egg,” “Using Pasta Water,” “Recognizing Doneness,” and “Crimping the Pie Shut.” Detailed notes appear in blue type near selected images. Here Mark highlights what to look for during a particular step and offers handy advice and other helpful asides. Tips and variations let cooks hone their skills and be creative.



Zest for Life

Author : Conner Middelmann-Whitney

Publisher : Troubador Publishing Ltd

Page : 297 pages

File Size : 23,82 MB

Release : 2010

Category : Cooking

ISBN : 1848765274

Get eBook

Book Description

What we eat – and don’t eat – influences our chances of developing cancer. A diet rich in vegetables, fruits, fatty fish, olive oil, garlic, herbs and spices provides compounds that significantly lower our risks. Meanwhile, a typical western diet of processed meat and refined sugar and starch and unhealthy vegetable oils encourages cancer cells to grow. Many of us know about the importance of a healthy diet, but most of us need help building menus that are best for our bodies. Zest for Life, the first cancer-prevention guide based on the traditional Mediterranean diet, gives all the information and practical advice you need for a delicious diet to boost your defences.Inspired by rich and healthy culinary traditions from countries around the Mediterranean – including Italy, France, Spain, Greece, Morocco – Zest for Life celebrates the restorative powers of eating well, with an emphasis on fresh, varied ingredients, simple preparations and conviviality. This is no short-term ‘diet’ involving hunger and deprivation; Zest for Life shows how you can eat delicious, healthy food every day, year after year. The book has a 120-page science section outlining the principles of anti-cancer eating based on the latest medical research and over 160 family-friendly recipes. It addresses not only cancer patients and their carers, but also healthy individuals wishing to boost their defences. Author Conner Middelmann-Whitney’s engaging style and clear writing make this book highly accessible for people of all ages and walks of life. Pragmatic, not preachy, Conner shares her personal cancer story and suggests many simple ways in which anti-cancer eating can fit into busy schedules and tight budgets. Conner is donating 25 per cent of her royalties (32 pence per book sold) to Maggie's Cancer Caring Centres, a UKregistered charity (number SC024414). “We are delighted that Zest for Life is supporting Maggie's,” said Laura Lee, chief executive of Maggie's. “We believe that everyone who is affected by cancer should be given the information and choices they need to live life with, through and beyond cancer. Zest for Life is another important tool in that process.”



Vegetarian Mediterranean Cookbook

Author : Sanaa Abourezk

Publisher : Sourcebooks, Inc.

Page : 350 pages

File Size : 50,28 MB

Release : 2020-01-14

Category : Cooking

ISBN : 1646113950

Get eBook

Book Description

Over 125 vegetarian ways to savor the Mediterranean Mediterranean mealtime is an event, accompanied by close family and friends, where Western wellness worries are simply managed through healthy eating and living. And while it is a culture filled with fresh, farm-to-table ingredients, many Mediterranean cookbooks' meat-centric meals leave users seeking vegetarian recipe conversions. Let The Vegetarian Mediterranean Cookbook be your guide to delectable, all-vegetarian recipes passed down from the countries surrounding the Mediterranean Sea—from Spain to Syria. Whole, simple ingredients and timeless recipes are the effortless secret to the healthy Mediterranean standard of living. From recipes like Moroccan-Style Vegetable and Olive Tagine to Fresh Sauce Pasta, along with standard staples like Hummus and Basil Pesto, The Vegetarian Mediterranean Cookbook brings the region's famous freshness and flavors into your home. This Mediterranean cookbook includes: Authentically Mediterranean—Learn the meticulous vegetarian take on cooking philosophies of the region like infusing oils and a focus on texture. Live globally, shop locally—This Mediterranean cookbook is filled with recipes sourced at local supermarkets, proving virtually all vegetarian ingredients are easily accessible. Tips and tricks—Bursting with simple shortcuts and ideas to make cooking easier, get the most out of your ingredients, and enhance flavor with this Mediterranean cookbook. The Vegetarian Mediterranean Cookbook will take you on a culinary expedition of a wide variety of cultures with distinct cuisines.



Recent Books