Author : Alberto Salazar
Publisher : McGraw Hill Professional
Page : 300 pages
File Size : 26,75 MB
Release : 2003
Category : Nature
ISBN : 9780071383080
Publisher Description
Author : Cameron Stracher
Publisher : Houghton Mifflin Harcourt
Page : 245 pages
File Size : 46,60 MB
Release : 2013
Category : Biography & Autobiography
ISBN : 054777396X
For fans of The Perfect Mile and Born to Run, a riveting, three-pronged narrative about the golden era of running in America--the 1970s--as seen through the fascinating lives and careers of running greats, Frank Shorter, Bill Rodgers, and Alberto Salazar.
Author : Brenda Barrera
Publisher : Human Kinetics
Page : 164 pages
File Size : 31,39 MB
Release : 2000
Category : Sports & Recreation
ISBN : 9780736001328
Equips runners with the information they need to enjoy Chicago's top running routes. With the 31 best training routes and nine most popular racecourses in and around the city, the 40 entries show distance, scenery, terrain, hill ratings, available facilities and tips on how to best enjoy each run.
Author : Gerry Beagan
Publisher :
Page : 228 pages
File Size : 19,13 MB
Release : 1982
Category : Running races
ISBN : 9780942052022
Author : Alberto Salazar
Publisher : Rodale Books
Page : 283 pages
File Size : 34,41 MB
Release : 2013-04-09
Category : Sports & Recreation
ISBN : 1609613155
In 2007, after collapsing on a practice field at the Nike campus, champion marathoner Alberto Salazar's heart stopped beating for 14 minutes. Over the crucial moments that followed, rescuers administered CPR to feed oxygen to his brain and EMTs shocked his heart eight times with defibrillator paddles. He was clinically dead. But miraculously, Salazar was back at the Nike campus coaching his runners just nine days later. Salazar had faced death before, but he survived that and numerous other harrowing episodes thanks to his raw physical talent, maniacal training habits, and sheer will, as well as—he strongly believes—divine grace. In 14 Minutes, Salazar chronicles in spellbinding detail how a shy, skinny Cuban-American kid from the suburbs of Boston was transformed into the greatest marathon runner of his era. For the first time, he reveals his tempestuous relationship with his father, a former ally of Fidel Castro; his early running life in high school with the Greater Boston Track Club; his unhealthy obsession to train through pain; the dramatic wins in New York, Boston, and South Africa; and how surviving 14 minutes of death taught him to live again.
Author : Keith Livingston
Publisher : Meyer & Meyer Verlag
Page : 274 pages
File Size : 30,47 MB
Release : 2008-10
Category : Education
ISBN : 1841262471
Based on the proven principles of Arthur Lydiard - Runners World "Coach of the Century" - this is a must-have volume for anyone involved in middle-distance running. Healthy Intelligent Training provides readers with an easy-to-follow guide to the principles and training techniques that guided numerous athletes from across the globe to World Records and Olympic Gold. Written by a former national-level runner, with contributions from Olympic medalists and coaches, this superb volume shows you how to plan and follow your own training program to reach peak performance when you want.
Author : Pete Pfitzinger
Publisher : Human Kinetics
Page : 280 pages
File Size : 14,10 MB
Release : 2014-11-24
Category : Sports & Recreation
ISBN : 1492584908
Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You’ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger’s multi-race, multi-distance training plans are invaluable. Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.
Author : Dick Beardsley
Publisher : U of Minnesota Press
Page : 238 pages
File Size : 45,70 MB
Release : 2004-07-01
Category : Sports & Recreation
ISBN : 9780816637591
The controversial career of marathon runner Dick Beardsley is featured in this look inside the head of a distance runner as it describes his difficult life, what life is like as a celebrated athlete, and many struggles to overcome obtacles ranging from an
Author : Richard A. Lovett
Publisher : Mark Niemann-Ross
Page : 168 pages
File Size : 22,63 MB
Release : 2012-06-15
Category : Fiction
ISBN : 1468130005
A collection of science fiction stories from the pages of Analog magazine by the award-winning team of Richard A. Lovett and Mark Niemann-Ross, including the 2011 Analytical Laboratory (reader's choice) Award winning novella "Phantom Sense" and the 2006 Analytical Laboratory Award winning novelette "NetPuppets." Lovett and Niemann-Ross have written some of the most thought-provoking and entertaining stories I've read in years-Nebula award winner Jerry Oltion Come explore the dark space between science and humanity - with a bonus look at the science that just might make it come true. In these pages, you will meet: Sgt. Kip McCorbin, who must choose between the military's special-ops sixth-sense and the love of his family. Courtney Brandt who lies frozen on a glacier, but warm to the touch, as her killer is already claiming another victim. Valerie Akwasi, who stumbles into the deadly side of a vineyard. Michael Graves, who could be your best friend or your worst enemy -- but who doesn't care because to him you're just an experiment. Phantom Sense . . . is a lesson in how to write a short. . . From the start it grabs you and never lets go. In every way this story reminded me how good Science Fiction shorts can be.-Tangent Online Lovett is probably Analog's best regular writer.-- Locus, July 2011 Lovett and Niemann-Ross are 'two halves' of one of the best science fiction "writers" Analog magazine has ever discovered.-Three-time Hugo nominee David R. Palmer
Author : Mary Beth Allen
Publisher : Bloomsbury Publishing USA
Page : 306 pages
File Size : 49,29 MB
Release : 2005-03-30
Category : Language Arts & Disciplines
ISBN : 0313068577
For reference librarians and researchers seeking information on sports and fitness, this guide is an important first stop. For collection development specialists, it is an invaluable selection guide. Allen describes and evaluates over 1,000 information sources on the complete spectrum of sports: from basketball, football, and hockey to figure skating, table tennis, and weight training. Focusing on English-language works published between 1990 and the present, the guide thoroughly covers traditional reference sources, such as encyclopedias and bibliographies, along with instructional sources in print formats, online databases, and Web sites. To enable users in search of information on specific sports or fitness activities, chapters are organized thematically, according to broad- type aquatic sports, nautical sports, precision and accuracy, racket sports, ice and snow sports, ball sports, cycling, and so on, with subcategories for such individual sports as soccer, golf, and yoga. Within these categories, works are further organized by type: reference, instructional, and Web sites.
