Author : Rick Ansorge
Publisher : Rodale Books
Page : 548 pages
File Size : 33,78 MB
Release : 2001-10-12
Category : Health & Fitness
ISBN : 9781579543921
Allergy Free Naturally begins by providing important information on oft-hidden allergy triggers and brings to light surprising, connections between foods, pollen, and chemicals. Next, Allergy Free Naturally offers hundreds of effective, nondrug treatments and easy-to-follow action plans for hay fever, asthma, food allergy, pet allergy, and other allergy-related conditionsfor both children and adults.
Author : Jonathan M. Berkowitz
Publisher : Basic Health Publications, Inc.
Page : 100 pages
File Size : 38,74 MB
Release : 2003
Category : Health & Fitness
ISBN : 9781591200482
Countless people around the world suffer from allergies and allergy-like symptoms. Many of these symptoms can be reduced through dietary change and nutritional supplements. This User's Guide to Natural Allergy Relief explains allergies in simple terms, as well as the steps you can take to ease your symptoms.
Author : Cybele Pascal
Publisher : Ten Speed Press
Page : 178 pages
File Size : 21,80 MB
Release : 2012-12-04
Category : Cooking
ISBN : 1607742918
A collection of 75 completely allergen-free recipes ready in 30 minutes or less, perfect for food allergic kids and busy professionals who need to get meals on the table swiftly. With her acclaimed cookbooks and loyal following, Cybele Pascal has been pioneering allergy-friendly cooking for more than a decade. As the mother of two kids with food allergies, Pascal knows the value of weeknight-friendly allergy-free recipes that can be prepped and on the table in half an hour without sacrificing flavor or texture. Through adept ingredient substitutions and easy-to-follow techniques, Pascal excels at providing enticing recipes that steer clear of the top eight allergens and appeal to home cooks who need to avoid dairy, eggs, wheat, soy, peanuts, tree nuts, fish, shellfish, and sesame. Pascal’s allergy-friendly versions of favorites like Creamy Mac ‘n’ “Cheese,” Buffalo Wings with Ranch Dressing, Chicken Mole Soft Tacos, Gnocchi, Deep Dish Pizza with Italian Sausage, and Beef and Broccoli Stir-Fry have all the appeal of the originals, and are perfect for food allergic kids and busy professionals. Allergy-Free and Easy Cooking is a delightful solution that will help you get flavorful, safe meals on the table swiftly.
Author : Konrad Kail
Publisher : Alternativemedicine.com Books
Page : 424 pages
File Size : 50,6 MB
Release : 2000
Category : Family & Relationships
ISBN : 9781887299367
AN ALTERNATIVE MEDICINE DEFINITIVE GUIDE.
Author : Charlotte Vohtz
Publisher : Random House
Page : 226 pages
File Size : 46,19 MB
Release : 2016-04-21
Category : Health & Fitness
ISBN : 1407024965
Most of us are aware of the importance of avoiding chemicals in our diet, but how many of us think to do the same for our beauty regime? This well informed book provides practical tips and advice on basic dietary, skin and hair care - the natural, ethical and organic way. Chapters include: * Inner Beauty - health and beauty from the inside out: understanding nutrition, plant substances for beautiful skin, toxins and health, exercise, emotional beauty, the importance of water * Skin - what it is, does and how to care for it organically * Face - more specifics on how to treat identify and treat different skin types and problems, plus how to care for your eyes and lips * Body - advice on body brushing, exfoliation, how to deal with cellulite and using deodorants. Includes tips on caring for hands and feet * Hair and Scalp - plenty of tips for different types of hair, including how to treat various hair and scalp problems, plus information on essential oils * Sun Care - how to understand SPF numbers and the difference between physical and chemical filters, supplement your diet for inner UV protection and self tan safely Accessibly written and colourfully designed, this book adds up to an invaluable fund of beauty knowledge.
Author : M. Eric Gershwin
Publisher : Springer Science & Business Media
Page : 296 pages
File Size : 22,21 MB
Release : 2013-03-07
Category : Medical
ISBN : 1461203996
In this commonsense book, Dr. Gershwin and Dr. Klingelhofer offer sensible, practical strategies for identifying the substances that cause allergies (allergens), the symptoms they cause, ways exposure to allergens can be avoided or reduced, and ways you can relieve the symptoms. Living Allergy Free also treats some reactions that are commonly assumed to be allergies, but are really sensitivity or irritant reactions, shows how they can be distinguished from true allergies, and tells you what to do about them. If you suffer from allergies-or if you think you do-Living Allergy Free is just what the doctor would order!
Author : Laurie Sadowski
Publisher : Book Publishing Company
Page : 178 pages
File Size : 31,79 MB
Release : 2013-01-04
Category : Cooking
ISBN : 1570679088
A follow-up and companion to The Allergy-Free Cook Bakes Bread, this book is designed for anyone who needs to avoid gluten, dairy products, and other common food allergens but doesn't want to feel deprived. Now those with food sensitivities can fearlessly indulge in rich cakes, moist cupcakes, tender cookies, gooey bars, and crunchy biscotti. These sweet treats are perfect for everyday snacks, fun celebrations, morning brunch, and everything in between. Laurie explains how to interpret food labels, prevent cross-contamination, and make ingredient substitutions, and provides detailed information on gluten-free flours and other essential ingredients for an allergy-free kitchen. All recipes indicate whether they re free of dairy, eggs, gluten, nightshades, soy, wheat, legumes, nuts, peanuts, seeds, or yeast. Especially helpful for people with celiac disease, families living with autism or ADHD, and anyone who wants to avoid animal-based foods, The Allergy-Free Cook Bakes Cakes and Cookies provides guidance and recipes for those who want to eat safely, compassionately, and nutritiously, without sacrificing a single crumb of delicious flavor.
Author : Erica K. King
Publisher : Balboa Press
Page : 325 pages
File Size : 29,70 MB
Release : 2017-08-18
Category : Health & Fitness
ISBN : 150437875X
What if you could heal hair loss with a ridiculously good green juice? How about preventing depression with a homemade hair butter? If youre reading this, you care about whats in the products you use in your hair and on your skin. Go Lavishly Natural is your guide to all-natural fruit and plant-based recipes that heal the underlying causes of hair loss. These causes are often the result of the SAD Diet -- Stress, Anxiety & Depression. Relaxation is the cure! Go Lavishly Natural provides a proven, step-by-step relaxation system you can use to heal ALL areas of your life, while having fun in the process!
Author : Annie Forsyth
Publisher : Simon and Schuster
Page : 649 pages
File Size : 40,5 MB
Release : 2014-11-14
Category : Cooking
ISBN : 1440583498
Kick your sugar habit with easy and delicious recipes! Got a sweet tooth? You're not alone. Americans consume more than 90 pounds of added sugar per person, per year--that's twice as much as the recommended amount! Sugar isn't just bad for your waistline, either. Some scientists now believe that sugar itself is toxic; excess sugar is linked to diabetes, heart disease, and chronic inflammation. So what's a sweet lover to do in this overly sugared society? The Everything Naturally Sugar-Free Cookbook gives you reasonable, delicious strategies to eliminate refined sugars from your diet. You'll never miss the processed sweeteners in these irresistible, all-natural recipes: Almond Poppy Seed Muffins Cinnamon Kale Chips Honey Mustard Dressing Maple-Glazed Salmon Pumpkin Pecan Pasta Chocolate Cream Sandwich Cookies Frozen S'mores Salted Honey Caramels With 300 delicious, easy-to-make recipes for every meal of the day, you'll improve your health the natural way--and kick your sugar habit for good!
Author : Susanne Bennett
Publisher : Penguin
Page : 290 pages
File Size : 46,66 MB
Release : 2014-03-04
Category : Health & Fitness
ISBN : 0399166246
A top allergy specialist provides a simple holistic program that helps a broad range of allergy sufferers heal themselves naturally. THE 7 DAY ALLERGY MAKEOVER is written for people who want to take an active role in their own healing. The book lays out action-oriented, step-by-step instructions on uncovering the root cause of allergies, and makes simple but specific changes that can stop allergy symptoms from recurring. What began as a mother’s desperation to save her son has led to a comprehensive program that helps a broad range of allergy sufferers heal themselves naturally. As an allergy specialist, Dr. Susanne Bennett sees roughly 100 patients a week, from children to movie stars. They come to her after exhausting every resource: doctors, medicines, creams, shots, you name it. They suffer from hives, sneezing, headaches, asthma, muscle aches, swelling and digestive problems, and more. THE 7 DAY ALLERGY MAKEOVER, based on 23 years of Dr. Bennett’s clinical experience, is an easy-to-implement and transformational plan for eliminating allergies from your life forever. Each chapter in THE 7 DAY ALLERGY MAKEOVER focuses on a different aspect of health and environment for a person suffering from allergies--nutrition, air quality, living environment, water, body hygiene, and emotional and mental stresses.
