Essential Aloneness


Book Description

Essential Aloneness presents a series of lectures on DW Winnicott delivered by Christopher Bollas in the 1980s to students and staff of the Institute of Child Neuropsychiatry at the University of Rome. Those attending were familiar with Winnicott's works; indeed, many were expert. But a question remained. How do you use Winnicott's concepts in the clinical space? Bollas not only addresses that question but also writes about his own clinical formulations at the time, such as 'the transformational object' or 'the unthought known.' Each chapter contains a unique and distinct talk, as delivered and suffused with the aliveness that is a hallmark of in-person lectures, with Bollas exhibiting a remarkable flexibility of scope and focus in order to meet the attendant group's clinical interests. The book teems with questions of Winnicottian psychoanalytic theory and practice no less relevant today than when the lectures were first delivered. These questions identify the subtle and complex positions taken by Winnicott, as understood by Bollas and other analysts in the United Kingdom and in Italy, who worked with him and knew how to make use of the Winnicott object. One of Winnicott's literary editors, Bollas brings a unique perspective in real time to the challenges Winnicott's thinking posed to the psychoanalytical, literary, and intellectual culture in the United Kingdom and abroad in the decade after Winnicott's death.




Osho's Wisdom on Aloneness: The Art of Being Alone According to Osho


Book Description

Unlock the profound wisdom of Osho's teachings and discover the illuminating power of aloneness—Find serenity in aloneness, even if you've always associated it with loneliness. Do you often find yourself yearning for aloneness but feel conflicted with societal expectations of sociability? Are you constantly feeling overwhelmed by the incessant noise of the world and crave the therapeutic silence of being alone? Does the thought of being alone fill you with anxiety and discomfort? As Osho puts it, "Aloneness is a flower, a lotus blooming in your heart. Aloneness is positive; aloneness is health." "Osho's Wisdom on Aloneness: The Art of Being Alone According to Osho" provides an exploration of aloneness away from the societal stigma of loneliness. You’ll get a devoted companion providing comforting insights and transformative strategies to make aloneness a source of lasting peace, self-compassion, creativity, authenticity, and immense personal growth. Here's a glimpse of the enlightening journey you will embark on: A deep-dive to differentiate between loneliness and aloneness, helping you understand the positive and immense potential of aloneness Uncover Osho's enlightening viewpoint on embracing aloneness, helping you challenge societal conditioning Embrace aloneness as a favorite companion and liberate yourself from the shackles of societal expectations Explore Osho's guiding principles to cherish aloneness and uncover your authentic self Navigate through all stages of life, from the heady challenges of the Millennial years to the reflective Baby Boomer phase, with a newfound self-compassion and self-love Unearth practical meditation techniques from Osho to enhance your aloneness experience Understand Osho’s unique perspective on aloneness to help you question, explore, and grow beyond societal norms Develop the art of finding balance in relationships, where space and togetherness coexist Uncover the secret to breaking free from societal constraints, embracing your individuality, and blazing your own trail Discover potent strategies to fight anxiety, depression, and overcome the feeling of isolation associated with aloneness Decipher the lessons behind Osho’s perspective regarding the digital age’s impact on our sense of self and connection Learn to engage in meaningful conversations during aloneness, inspire personal growth and gain clarity on your purpose in life ...and much more! This book invites you to question societal norms and open your heart to the potential for profound personal transformation through intentional aloneness. You may have been conditioned by society to see aloneness as something to be avoided. Or you may wonder whether or not a book can truly change how you feel or act in real life. This guide is for anyone who's ready to shake off societal conditioning, step into a journey of self-discovery, and embrace aloneness with open arms. Grab a copy and embark on this transformative journey to unfold the power of aloneness within you. If you're ready to reclaim your sovereignty, redefine your relationship with yourself, and discover the awesome strength in aloneness, scroll up and click the "Add to Cart" button now!




Personality Disorders and States of Aloneness


Book Description

This book is the second volume of an interdisciplinary study, chiefly one of philosophy and psychology, which concerns personality, especially the abnormal in terms of states of aloneness, primarily that of the negative emotional isolation customarily known as loneliness. Other states of aloneness investigated include solitude, reclusiveness, seclusion, desolation, isolation, and what the author terms “aloneliness,” “alonism,” “lonism,” and “lonerism.” Insofar as this study most explicitly focuses on abnormal personalities, it employs the general and specific definitions of personality aberrations as formulated by the American Psychiatric Association in its latest edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV). The author views personality as preeminently comprised of the individual's interpersonal relationships. Unlike the DSM-IV, he proposes that people with personality disorders not only possibly but necessarily manifest deviancy regarding interpersonal functioning via serious shortcomings in shared inwardness, paramountly reciprocated intimacy. This work also engages in an analysis of five social factors that are conducive to predisposing, precipitating, and maintaining negative kinds of personality and aloneness. The author has formed these factors into an acronym titled SCRAM since when they are present, intimacy scurries away and in its absence, loneliness and other sorts of unwanted aloneness scamper in and fill the person with unhappiness via, for instance, sadness and self-worthlessness. The constituents of SCRAM are the following social illnesses: Successitis (for example, the fixation on fame and fortune), Capitalitis (greed-driven, unfettered capitalism), Rivalitis (competitivitis), Atomitis (hyper-individualism), and Materialitis (for example, the anti-spirituality of consumeritis). In sum, this book provides a different perspective on personality via the lenses of various types of aloneness and their lack of public and private intimacy, especially love.







Aloneness


Book Description




Love, Freedom, and Aloneness


Book Description

Osho, one of the greatest spiritual thinkers of the twentieth century, explores the connections between ourselves and others in Love, Freedom, and Aloneness: The Koan of Relationships. In today’s world, freedom is our basic condition, and until we learn to live with that freedom, and learn to live by ourselves and with ourselves, we are denying ourselves the possibility of finding love and happiness with someone else. Love can only happen through freedom and in conjunction with a deep respect for ourselves and the other. Is it possible to be alone and not lonely? Where are the boundaries that define “lust” versus “love”...and can lust ever grow into love? In Love, Freedom, and Aloneness you will find unique, radical, and intelligent perspectives on these and other essential questions. In our post-ideological world, where old moralities are out of date, we have a golden opportunity to redefine and revitalize the very foundations of our lives. We have the chance to start afresh with ourselves, our relationships to others, and to find fulfillment and success for the individual and for society as a whole. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.




The Art of Solitude


Book Description

In a time of social distancing and isolation, a meditation on the beauty of solitude from renowned Buddhist writer Stephen Batchelor “Whatever a soul is, the author goes a long way toward soothing it. A very welcome instance of philosophy that can help readers live a good life.”—Kirkus Reviews “Elegant and formally ingenious.”—Geoff Wisner, Wall Street Journal When world renowned Buddhist writer Stephen Batchelor turned sixty, he took a sabbatical from his teaching and turned his attention to solitude, a practice integral to the meditative traditions he has long studied and taught. He aimed to venture more deeply into solitude, discovering its full extent and depth. This beautiful literary collage documents his multifaceted explorations. Spending time in remote places, appreciating and making art, practicing meditation and participating in retreats, drinking peyote and ayahuasca, and training himself to keep an open, questioning mind have all contributed to Batchelor’s ability to be simultaneously alone and at ease. Mixed in with his personal narrative are inspiring stories from solitude’s devoted practitioners, from the Buddha to Montaigne, from Vermeer to Agnes Martin. In a hyperconnected world that is at the same time plagued by social isolation, this book shows how to enjoy the inescapable solitude that is at the heart of human life.




Solemate


Book Description

In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to live a healthy, happy, secure, and satisfying life. Quizzes and guided journaling help you identify the core limiting beliefs and fears that keep you from being whole and happy with yourself. Mackler teaches you to overcome these beliefs through deliberate living exercises that help align your actions with your desired results. She then helps you liberate your authentic self, so you know exactly who you are. Finally, she leads you through the process of creating a life vision to help you achieve any goal you set for yourself. Solemate is not about being alone, it is about developing the self-awareness, life skills, and emotional intelligence needed to live a full, happy, successful, and financially secure life.




Healing Your Aloneness


Book Description

Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Healing Your Aloneness outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child.




Borderline Personality Disorder


Book Description

Covering the range of clinical presentations, treatments, and levels of care, Borderline Personality Disorder: A Clinical Guide, Second Edition, provides a comprehensive guide to the diagnosis and treatment of borderline personality disorder (BPD). The second edition includes new research about BPD's relationship to other disorders and up-to-date descriptions of empirically validated treatments, including cognitive-behavioral and psychodynamic approaches. Compelling new research also indicates a much better prognosis for BPD than previously known. A pioneer in the field, author John Gunderson, M.D., director of the Borderline Personality Disorder Center at McLean Hospital, draws from nearly 40 years of research and clinical experience. The guide begins with a clear and specific definition of BPD, informed by a nuanced overview of the historical evolution of the diagnosis and a thoughtful discussion of misdiagnosis. Offering a complete evaluation of treatment approaches, Dr. Gunderson provides an authoritative overview of the treatment options and describes in-depth each modality of treatment, including pharmacotherapy, family therapy, individual and group therapy, and cognitive-behavioral therapies. Unlike other works, this book guides clinicians in using multiple modalities, including the sequence of treatments and the types of changes that can be expected from each mode. The discussion of each treatment emphasizes empirically validated therapies, helping clinicians choose modalities that work best for specific patients. In addition, Borderline Personality Disorder: A Clinical Guide, Second Edition, also outlines therapeutic approaches for multiple settings, such as hospitalization, partial hospitalization or day hospital programs, and levels of outpatient care. Complementing the well-organized treatment guide are a series of informative and intriguing sidebars, providing insight into the subjective experience of BPD, addressing myths about therapeutic alliances in BPD, and questioning the efficacy of contracting for safety. Throughout the book, Dr. Gunderson recommends specific do's and don'ts for disclosing the diagnosis, discussing medications, meeting with families, starting psychotherapy, and managing suicidality. A synthesis of theory and practical examples, Borderline Personality Disorder: A Clinical Guide, Second Edition, provides a thorough and practical manual for any clinician working with BPD patients.