Book Description

Self-esteem box set This set includes 4 books by L. Olsen tackling about the DOs for improving one's self-esteem -- INSECURITY, IMPERFECTION, CONFIDENCE HACKS, CHARISMA. INSECURITY Get Rid of Insecurity and Live With Confidence Insecurity can cripple your confidence and sense of purpose. Whether your insecurities are based in bad experiences or have been following you since childhood, there are four main insecurity archetypes that you could fall into. Most people are composites of one or all of these types, but the results are always the same. Fear, anxiety, and self-doubt affect how you feel about every area of your life - money, career, body image, relationships - and limit your future and happiness. This book, Insecurity: How To Improve Your Life By Kicking Self Limiting Beliefs To The Curb, goes through these four life areas and describes common insecurities that you might have, such as: - Being afraid of a financial emergency - Feeling worthless after being rejected for jobs - Dreading going to the gym - Anxiety about your partner's faithfulness. IMPERFECTION Learn How to Accept Imperfection and Find Freedom In this book, perfectionism is broken down into three types: self-oriented, other-oriented, and socially-prescribed. Each type is described at length in the first three chapters, with tips for how to overcome their specific issues, such as: - Self-oriented perfectionists need to learn how to laugh at themselves. - Other-oriented perfectionists need to learn how to be empathetic and make excuses for others. - Socially-prescribed perfectionists need to learn how to ask for help. CONFIDENCE HACKS Build Self-confidence to achieve happiness and fulfillment in life Self-confidence has the power to make your life happy and successful, while low self-confidence has the opposite effect. It can affect your career, social relations, and your mood. When you are self-confident, you will not be easily depressed by disappointments that occur in your life. A letter of rejection or rejection personally or in a relationship would not faze you. Self-confidence gives you: - The courage to take on risks in life easily, opening up new opportunities as a result - More confidence so you will be less affected by criticisms As a result, - You will feel less anxious, as with self-confidence you will not doubt your ability to deal with any difficult situation - You will feel good, even if you are alone CHARISMA Become a Leader with a Vision and Inspire Others to Follow You In this book, you will learn how to change and adjust five things about yourself so you become more open, a more captivating speaker, a better listener, more vulnerable, and someone who has a strong life purpose. Some of the suggestions to enhance your charisma include: - Always looking at the person who is talking to you - Deepening your voice so you appear more confident - Using tricks to remember anyone and everyone's names - Sharing personal stories - Making your life purpose visible through connections and social media