Night Owl's Guide: Thriving with a Late-Night Schedule


Book Description

Discover a unique approach to thriving with a late-night schedule in the transformative book, "Night Owl's Guide." This book is a game-changer for those who find their peak energy and creativity long after the sun goes down. In a society that worships early risers, night owls are often misunderstood and pressured to adapt to a world built around morning routines. But the truth is, success, productivity, and well-being are possible—regardless of when your day begins. This book reveals how to harness your unique strengths as a night owl, helping you optimize your late-night hours for maximum productivity, health, and happiness. From designing a personalized schedule to managing sleep and energy, you'll find actionable strategies to create a fulfilling lifestyle on your own terms. Whether you're a creative professional, remote worker, or simply looking to embrace your natural rhythm, "Night Owl's Guide" provides a blueprint to break free from conventional wisdom and thrive in a night-focused world. What You Will Find in This Book: Proven techniques to maximize productivity during late-night hours. Tips for managing relationships and communication with early risers. Strategies to optimize sleep, manage energy, and prevent burnout. Nutrition and wellness tips tailored for night owls. Practical advice for balancing work, health, and personal commitments. Ideas for creating a night owl-friendly workspace. Insights into leveraging your unique creativity and focus after dark. Embrace your night owl nature with confidence and build a life that honors your natural rhythm. With the right tools and mindset, you can turn your late-night energy into a superpower, achieving success and fulfillment—all without sacrificing your health or happiness, a promise that "Night Owl's Guide" delivers on. If you’ve ever felt out of sync with the world, it’s time to rewrite the rules. Let "Night Owl's Guide" show you how to turn your nighttime hours into a time of extraordinary growth, balance, and accomplishment.




The Boreal Owl


Book Description

"The Boreal Owl Ecology, Behaviour and Conservation of a Forest-Dwelling Predator Widespread in North American forest regions including the Rocky Mountains, the boreal owl (Aegolius funereus) was once the most numerous predatory bird in Eurasian boreal forests. Synthesising the results of unique long-term studies of boreal owls, this book explores hunting modes, habitats and foods, prey interactions, mating and parental care, reproduction, dispersal, survival and mortality, population regulation and conservation in boreal forests"--




Maya Calendar Origins


Book Description

In Maya Political Science: Time, Astronomy, and the Cosmos, Prudence M. Rice proposed a new model of Maya political organization in which geopolitical seats of power rotated according to a 256-year calendar cycle known as the May. This fundamental connection between timekeeping and Maya political organization sparked Rice's interest in the origins of the two major calendars used by the ancient lowland Maya, one 260 days long, and the other having 365 days. In Maya Calendar Origins, she presents a provocative new thesis about the origins and development of the calendrical system. Integrating data from anthropology, archaeology, art history, astronomy, ethnohistory, myth, and linguistics, Rice argues that the Maya calendars developed about a millennium earlier than commonly thought, around 1200 BC, as an outgrowth of observations of the natural phenomena that scheduled the movements of late Archaic hunter-gatherer-collectors throughout what became Mesoamerica. She asserts that an understanding of the cycles of weather and celestial movements became the basis of power for early rulers, who could thereby claim "control" over supernatural cosmic forces. Rice shows how time became materialized—transformed into status objects such as monuments that encoded calendrical or temporal concerns—as well as politicized, becoming the foundation for societal order, political legitimization, and wealth. Rice's research also sheds new light on the origins of the Popol Vuh, which, Rice believes, encodes the history of the development of the Mesoamerican calendars. She also explores the connections between the Maya and early Olmec and Izapan cultures in the Isthmian region, who shared with the Maya the cosmovision and ideology incorporated into the calendrical systems.




The Eagle Owl


Book Description

SHORTLISTED FOR THE 2021 TWS WILDLIFE PUBLICATION AWARDS. The definitive work on Europe's largest and most spectacular owl. The Eagle Owl is one of the largest owls in the world, and is considered the most eclectic in terms of habitat, nest site and diet. An undisputed top predator, it can prey on a range of mammals up to the size of a fox, and almost every species of bird, reptile, amphibian and fish, as well as a wide spectrum of invertebrates. Surprisingly, this owl can breed almost anywhere, the female laying her eggs on a variety of natural and artificial structures over an array of altitudes. Despite being so adaptable, however, it is still a vulnerable species, and has suffered widely from persecution as well as other threats including electrocution on power lines, decreasing prey availability, the effects of pesticides and pollutants, and habitat alteration. Vincenzo Penteriani and María del Mar Delgado have studied this fascinating bird extensively across its vast Eurasian range. In this book, they detail its intriguing ecology, covering distribution, foraging and breeding behaviour, interspecific interactions, dispersal and conservation issues. The final two chapters provide a remarkable insight into vocal and visual communication. Scientists have long believed that owls and other crepuscular and nocturnal birds forgo the visual signals found in other avian species, but recent research on the Eagle Owl has suggested otherwise. Bringing together more than 30 years of research, The Eagle Owl tells a story rich in detail of one of the most thrilling and magnificent birds in the world.




Ecology and Conservation of Owls


Book Description

Based on papers presented at the Owls 2000 conference held in Canberra, Australia.




Schedule B.


Book Description

Includes changes entitled Public bulletin.







A New Dawn at Owl's Lodge


Book Description

The brand new feel-good read from MILLION-COPY BESTSELLER Jessica Redland. Could one chance meeting change your life forever? Zara is at a crossroads in life. While she adores her job as a producer's assistant working on hit TV shows, travelling around the country means she doesn't truly feel that she has a home. With a fractured relationship with her family and unrequited love weighing heavily on her heart, she is torn about what her next step in life should be... Snowy is hiding from the world. He's devoted his life to home schooling his young son and caring for sick owls at his home, Owl's Lodge, deep in the Yorkshire Wolds countryside. While he's passionate about both, it's a lonely existence and he's starting to question his decisions. But how do you step back into a world you've pushed away for years...? When Zara brings an injured owl to Owl's Lodge, its frosty, reclusive owner is far from welcoming. Despite hostilities, there's a connection that neither could ever have prepared themselves for. As they discover a shared passion, a new friendship blossoms, but both Zara and Snowy are used to shutting people out. Can they both find the courage to open up and the strength to move on from their pasts? And what could this mean for their future happiness? Escape to the world of Bumblebee Barn and Hedgehog Hollow with MILLION-COPY BESTSELLER Jessica Redland for this brand new feel-good romance of family, friendship and hope. Praise for Jessica Redland: 'Jessica Redland writes from the heart, with heart, about heart' Nicola May 'I loved my trip to Hedgehog Hollow. An emotional read, full of twists and turns' Heidi Swain 'The Hedgehog Hollow series is a tonic I'd recommend for everyone. There is so much to make you smile in Jessica's stories and they are always uplifting reads, which will make you really glad you decided to pick up a copy.' Jo Bartlett ‘An emotional, romantic and ultimately uplifting read. Jessica always touches my heart with her sensitive handling of difficult subjects. The gorgeous community she has built around Hedgehog Hollow is one I hope to visit again and again.’ Sarah Bennett 'A beautifully written series that offers the ultimate in heartwarming escapism.' Samantha Tonge on the Hedgehog Hollow series 'Hedgehog Hollow is a wonderful series that has found a special place all of its own deep in the hearts of readers, including mine.' Jennifer Bohnet 'A warm hug of a book. I never wanted to leave Hedgehog Hollow. Very highly recommended.' Della Galton 'Redland takes you on a heart-warming ride that navigates broken hearts and painful secrets, but ultimately restores your faith in the power of love. I absolutely adored it.' Jenni Keer on Healing Hearts at Bumblebee Barn 'I fell in love with this story from page one.' Helen Rolfe on Snowflakes Over The Starfish Café 'A tender love story, full of sweet touches and beautiful characters.' Beth Moran on Snowflakes Over The Starfish Café 'A warm-hearted and beautiful book. Jessica Redland doesn’t shy away from the fact that life can be very difficult, but she reminds us that we all can find love, hope and joy again.' Sian O'Gorman on Snowflakes Over The Starfish Café 'A heartwarming story of true friendship, love and romance set in the gorgeous backdrop of the Lakes. A cosy hug of a read that left me feeling warm inside.’ Julie Caplin on The Start of Something Wonderful




Wildlife Abstracts


Book Description




Shadow of the Great Owl


Book Description

Behind the scenes in Washington, DC, an international group of criminals called the Network--led by a cold-blooded man known as Code Alpha--is bent on acquiring the land and money they need to bring about their vision for a new world order. But when they set their sights on Farley and Thelma Brodines' ranch in Salt Flats, Texas, they have no idea what they're up against. The Brodines have powerful friends. Reid Matthews is protected by an ancestral Comanche spirit, the Keeper of the Great Raptors. And Matthews is joined by Cajun crack shot Roland Guidry and his spitfire of a wife, Adele; and lifetime cowboy Bill Calendar and his wife, Willie, her Winchester rifle always at her side. When the Network's bid to take over the ranch goes wrong, the Brodines' granddaughter and ranch manager are forced to flee into the wilderness to escape the killers sent to do Code Alpha's dirty work. Will Reid and his friends be able to uncover the Network's nefarious plot before time runs out?