Anger Busting 101


Book Description

New ABCs for angry men and women who love them.







The Anger Busting Workbook


Book Description

"The Anger Busting Workbook - Simple, Powerful Techniques for Managing Anger and Saving Relationships', James A. Baker, one of America's forerunners in the field of corporate training, has received national and international acclaim for his worldwide training seminars. He specializes in conflict resolution, negotiation, and anger management."--Publisher's website.




ANGER BUSTING WORKBOOK


Book Description

The Anger Busting Workbook is designed as a companion to Newton Hightower's award-winning, bestselling book, Anger Busting 101: New ABCs for Angry Men and the Women Who Love Them. Part I of the book is for men; Part II is for partners.




Anger Management 101


Book Description

Too often we are taught that anger is the motivation we need to influence change in our world. In reality, the ability to influence any level of change in our world comes from having a logical and goal oriented thought process. In life there are plenty of things that we will experience that are unjust and unfair, but when we focus on unfairness in our lives, we waste precious energy we should be using in finding solutions for our problems. Taming the Beast Within is about learning to be at peace with the most difficult of feelings as a result of unfavorable, disrespectful, hurtful, and sometimes harmful actions from others toward us. This is a process that needs to be mastered so that when we find ourselves in such circumstances, we can be in a clear mind-set to take action to heal and help ourselves.







Racism 101


Book Description

A collection of sharp and clean essays that cut to the bone of racism, by one of America's best writers. Annotation copyright by Book News, Inc., Portland, OR




Anger Management 101


Book Description

"Anger Management 101," authored by a Licensed Mental Health Counselor and a Certified Anger Management Specialist, Kelly Gorsky. This book features an innovative Solutions-Focused Approach to managing anger effectively. This is a unique guide which structures anger management as a course, comprising of five main classes/chapters that deeply explore the nature of anger, it's triggers, and emphasizes practical strategies for self-control and self-regulation. Kelly Gorsky supplements these with an additional four after-care classes/chapters that include inner workings of anger and its options and solutions strategies in relationships with couples, friends, children and at work. This comprehensive manual serves as both a vital resource for those struggling with anger and an invaluable tool for professionals in the mental health field to foster a healthier understanding and implementation of anger management techniques.




How to Be Angry


Book Description

Children often struggle to cope with anger, and angry feelings can boil over into aggression and destructive behaviour. This resource takes a different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all. This group program provides step-by-step guidelines for building anger management and assertive emotional expression skills through tailored lessons, group activities and thought-provoking discussions. Participants will learn specific skills such as: · Using I-Statements · Standing Up to Bullies · Disagreeing without Arguing · Making and Refusing Requests · Responding to Anger · Finding Win—Win Solutions Suitable for use with children and teenagers aged 5 - 18, this engaging resource will help children to overcome self-destructive patterns of passive, aggressive, and passive aggressive behaviour. It will be of great use to educators, counselors, social workers, youth care professionals, psychologists and parents.




101 Things Husbands Do to Annoy Their Wives


Book Description

The book gives rational and irrational explanations to one of life's great mysteries: why husbands do the annoying things they do. It helps both spouses understand, among other things, why husbands . . . Dream while driving Forget people's names Don't listen when their wives speak