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Anti Anxiety Writing Prompt Journal - Interrupt Anxiety with Gratitude

Author : Mind Matters Paper Press

Publisher :

Page : 80 pages

File Size : 30,64 MB

Release : 2020-02

Category :

ISBN :

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Book Description

Anti Anxiety Writing Prompt Journal Allow yourself time to cultivate self-healing through journaling. Enjoy 160 thought-provoking writing prompts designed to help you see the positive in your life. In this uplifting and mood-elevating journal, you will have the ability to reflect and calm yourself into a state of gratitude and positivity. It doesn't require very much time only 5 to 10 minutes daily to start off the day on your best foot forward. Features: Book measures 6x9 inches making it an easy fit in a purse or bag Beautifully designed matte book cover Crisp white writing pages (160 prompts) It makes a great gift idea to overcome anxiety, depression, or dive into self-discovery.



Interrupt the Anxiety with Gratitude

Author : Cottage Garden Publishing

Publisher :

Page : 110 pages

File Size : 18,62 MB

Release : 2019-11-23

Category :

ISBN : 9781710712766

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Book Description

Feeling overwhelmed with all the negativity that surrounds us in our busy lives? Find a way out by responding to the prompts in this journal. Get to know yourself better and discover what is really important to you. Relieve stress and become inspired by writing what's in your heart. Details: There is no time table - write when you want to, answer the prompts that speak to you. Each prompt is short, but insightful, so you can reflect on what is really important to you. The journal was created to bring perspective, and to help you make positive changes to your life. 6 x 9 inches 100 pages Check out our author page to find additional prompted journals and other books that bring beauty to your life.



Anti Anxiety Writing Prompt Journal

Author : Julia O'Dowd Books

Publisher :

Page : 104 pages

File Size : 12,65 MB

Release : 2020-01-29

Category :

ISBN :

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Book Description

With 101 easy and creative prompts, ANTI ANXIETY easy to carry book takes you through amazing and interactive activities that you can do wherever and whenever you like, taking all the time you need to help you explore and discover your best version, manage your worries, uplift your mind into positive state and get through your day with less stress free and more happiness by focusing on meaningful things and letting go negative ones. Each fun and calming prompt is on a separate lined page offering enough space to write down you thoughts, feeling and ideas FEATURES: 102 white lined pages with plenty of space for writing, doodling or sketching Practical size: 6 x 9 inches for Less-Cluttered and Happier Mind Soft cover GET YOURS NOW, LEARN HOW TO BE HAPPY AND START ENJOYING LIFE!



The Anti-Anxiety Journal

Author : Editors of Chartwell Books

Publisher : Chartwell

Page : 211 pages

File Size : 27,66 MB

Release : 2021-12-28

Category : Games & Activities

ISBN : 0785839631

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Book Description

The Anti-Anxiety Journal helps you work with your mind instead of against it to manage and calm anxiety with a program of prompts, exercises, and trackers.



Anti Anxiety Writing Prompt Journal

Author : Joe & Joe & Emilia

Publisher :

Page : 102 pages

File Size : 48,92 MB

Release : 2020-01-30

Category :

ISBN :

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Book Description

With 101 easy and creative prompts, ANTI ANXIETY easy to carry book takes you through amazing and interactive activities that you can do wherever and whenever you like, taking all the time you need to help you explore and discover your best version, manage your worries, uplift your mind into positive state and get through your day with less stress free and more happiness by focusing on meaningful things and letting go negative ones. Each fun and calming prompt is on a separate lined page offering enough space to write down you thoughts, feeling and ideas FEATURES : 102 white lined pages with plenty of space for writing, doodling or sketching Practical size: 6 x 9 inches for Less-Cluttered and Happier Mind Soft cover GET YOURS NOW, LEARN HOW TO BE HAPPY AND START ENJOYING LIFE!



Anti Anxiety - Writing Prompt Journal

Author : Noba Pro Publishing

Publisher :

Page : 122 pages

File Size : 20,17 MB

Release : 2019-12-26

Category :

ISBN : 9781651194188

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Book Description

A guided journal for positive affirmations with cheerful profanity, each page of Zen as F*ck at Work journal is a chance for positive thinking and living life in the present moment to let go of the bullsh*t that floods your everyday workflow, prompts mindfulness and find some tranquility and exploration healing, mindful art in this one-minute gratitude journal, women find happiness and can teach children to practice gratitude. With this thankfulness gratitude positive affirmations journal you teach your self and kids to learn how to be down-to-earth, funny, with this peppy approach to mindfulness journaling, Zen as F*ck at Work is the encouraging people with this creative writing to take big and small leaps to make your world a little f*cking better. A beautifully illustrated guided journal designed to helps women to gently ease and uplift the mind into a positive state and slow down and enjoy life rather than pushing for perfection. Enjoy 100 easy writing prompts is A guided journal for positive affirmations with cheerful profanity, designed to gently ease and uplift the mind into a positive state and find some tranquility and exploration healing, mindful art in this one-minute gratitude journal . Each activity can take as long as needed, with lined rows ready for writing, doodling, or just using as a space to clear your mind and it's an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. Focus deep within you, by Featuring inspiring quotes from writers, artists, and other visionaries paired with open-ended questions and prompts, ask yourself questions to draw out your inner positive mind, with plenty of room for writing and reflecting and enjoy a happier outlook in as little as 10 minutes.



Anti Anxiety Writing Prompt Journal

Author : Anna Anna PIERCE

Publisher :

Page : 102 pages

File Size : 35,63 MB

Release : 2020-01-30

Category :

ISBN :

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Book Description

With 101 easy and creative prompts, ANTI ANXIETY easy to carry book takes you through amazing and interactive activities that you can do wherever and whenever you like, taking all the time you need to help you explore and discover your best version, manage your worries, uplift your mind into positive state and get through your day with less stress free and more happiness by focusing on meaningful things and letting go negative ones. Each fun and calming prompt is on a separate lined page offering enough space to write down you thoughts, feeling and ideas FEATURES : 102 white lined pages with plenty of space for writing, doodling or sketching Practical size: 6 x 9 inches for Less-Cluttered and Happier Mind Soft cover GET YOURS NOW, LEARN HOW TO BE HAPPY AND START ENJOYING LIFE!



Anti Anxiety Journal

Author : Motivational Vibes

Publisher :

Page : 202 pages

File Size : 43,67 MB

Release : 2021-03-31

Category :

ISBN :

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Book Description

"Anti Anxiety Notebook Journal" The simple act of writing could have an amazing effect on your Mental health, So journaling is a great way to start your day off with a calm, focused mindset, It's such a simple, yet powerful way to express yourself and let your emotions flow, especially when you feel anxious. Great gift for those in need of a positive writing prompt journal to learn about themselves, soothe the mind, or get rid of anxiety, depression, or worries, and gain helpful insight into what truly matters to them. A self-help Journal makes you gain control over your emotions and feelings. Mental Health Journal, Depression Journal, Gratitude Journal, Mood Tracker, Motivational Inspirational Practice Positive Thinking, Stress Relieving... Daily Anxiety Tracker Pages (Negative Believes, "About Situation, About Yourself", What facts do you know are true, What happened, How did make you feel, How did you react, what help you soothe your anxiety... ) Writing prompt Pages Monthly Mood Tracker Pages, My day (How do I feel... Thoughts I have today... I feel proud when.. Things that made me smile.. Goal Tracker...) Daily gratitude Tracker Pages, (Something I did well today.., I have fun when.., I felt proud when.., Thinks that made me smile, I will accomplish these 3 things...) Extra Blank Journaling Pages + 10 Anti Anxiety Quotes Coloring Pages. Great Gift for those who suffer from anxiety and in need of positive writing, For Family, Friends, or For yourself. GET YOURS NOW! Details: Daily "Anxiety, Mood, Gratitude" Journal Tracker Matte Finish Size 8.5x11"in 200 Pages White Paper



Give Thanks - Relax

Author : Women with Dreams Edition

Publisher :

Page : 156 pages

File Size : 41,42 MB

Release : 2019-12-26

Category :

ISBN : 9781651430521

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Book Description

This notebook helps plan goals, express thoughts, write new ideas, record daily activities, dates of meetings, events and errands or get rid of negative emotions and stress - writing helps! This is the perfect and inexpensive gift for Valentine's Day, birthdays, Santa, gag gift, Holiday, or project employee appreciation gift for any office environment, anniversaries, Christmas or any special You can use this notebook for record: Website addresses All usernames and passwords Credit card information Home network information WiFi password and network ID Software license keys Names, addresses Date of birth Phone numbers E-mail addresses



Just Breathe Anti Anxiety Writing Prompt Journal

Author : Ella Thompson

Publisher :

Page : 204 pages

File Size : 34,89 MB

Release : 2019-09-26

Category :

ISBN : 9781695847033

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Book Description

If life feels overwhelming it's time to take some time out each day for yourself. This anti anxiety journal is the perfect way to do that. Filled with 200 writing prompts to take you on a journal as you explore your anxiety and the things that make you anxious as well as those that make you feel happy.