The Art and Science of Raja Yoga


Book Description

MIND, BODY, SPIRIT: MYSTICISM & SELF-AWARENESS. This text, is a comprehensive course on yoga and meditation. Reap the physical benefits of these age old teachings and find the joy in your soul. Included with this book is a CD containing: a guided yoga postures session, a guided meditation and an inspiring talk by Kriyananda on the art of meditation.




The Supreme Art and Science of Raja and Kriya Yoga


Book Description

Stephen Sturgess draws on decades of study and practice to present a comprehensive and engaging account of Raja and Kriya Yoga. These authentic forms represent true Yoga, and their practice provides spiritual seekers with the ultimate pathway towards self-realisation, inner freedom and ineffable peace and joy. The book begins by providing a complete view of Yoga and its spiritual dimensions, including an account of the history and philosophy of all Yoga traditions. It then covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations of each tradition. With a glossary and an introduction to Sanskrit, this book provides everything a truth-seeker needs to embark on the journey to spiritual awakening. A complete guide to Raja and Kriya Yoga, this book is an incomparable resource that will be a valued addition to the shelves of yoga practitioners and yoga teachers as well as anyone with an interest in yogic or Vedic traditions.




Art and Science of Raja Yoga


Book Description

The book contains fourteen lessons in which the original yoga science emerges in all of its glory-a proven system for realizing one`s spiritual destiny. This is the most comprehensive course on yoga and meditation available today, giving you a profound and intimate understanding of how to apply these age-old teachings, on a practical, as well as spiritual, day-to-day level in this modern age.




Awaken to Superconsciousness


Book Description

ABOUT THE BOOK:Awaken to Superconsciousness provides easy, gentle guidance to help beginners quickly feel and benefits of meditation and allows long-time practitioners to break through blocks and deepen their experience. Drawing upon decades of experi










Philosophy of Hatha Yoga


Book Description




Demystifying Patanjali: The Yoga Sutras


Book Description

What happens as we grow spiritually? Is there a step-by-step process that everyone goes through—all spiritual seekers, including those of any or no religious persuasion—as they gradually work their way upward, until they achieve the highest state of Self-realization? About 2200 years ago, a great spiritual master of India named Patanjali described this process, and presented humanity with a clear-cut, step-by-step outline of how all truth seekers and saints achieve divine union. He called this universal inner experience and process “yoga” or “union.” His collection of profound aphorisms—a true world scripture—has been dubbed Patanjali's Yoga Sutras. Unfortunately, since that time many scholarly translators with little or no spiritual realization have written commentaries on Patanjali's writings that have succeeded only in burying his pithy insights in convoluted phrases like “becomes assimilated with transformations” and “the object alone shines without deliberation.” How can any reader understand Patanjali's original meaning when he or she has to wade through such bewildering terminology? Thankfully, a great modern yoga master—Paramhansa Yogananda, author of the classic Autobiography of a Yogi—has cut through the scholarly debris and resurrected Patanjali's original teachings and revelations. Now, in Demystifying Patanjali, Swami Kriyananda, a direct disciple of Yogananda, shares his guru's crystal clear and easy-to-grasp explanations of Patanjali's aphorisms. As Kriyananda writes in his introduction, “My Guru personally shared with me some of his most important insights into these sutras. During the three and a half years I lived with him, he also went with me at great length into the basic teachings of yoga. “I was able, moreover, to ask my Guru personally about many of the subjects covered by Patanjali. His explanations have lingered with me, and have been a priceless help in the [writing of this book].”




Education for Life


Book Description

Here is a constructive alternative to modern education. The author stresses spiritual values and helping children grow toward full maturity learning not only facts, but also innovative principles for better living. This book is the basis for the Living Wisdom schools and the Education for LifeFoundation, which trains teachers, parents and educators. Encouraging parents and educators to see children through their soul qualities, this unique system promises to be a much needed breath of fresh air.




Art of Super-Realization


Book Description

In Art of Super-Realization: Initiation, Paramahansa Yogananda guides readers on a profound journey of spiritual awakening and self-discovery. Through ancient wisdom and practical techniques, Yogananda illuminates the path to realizing one's highest potential and experiencing the ultimate truth of existence. This transformative book offers a gateway to inner peace, divine love, and the art of living in harmony with the universe.