AYURVEDIC GARBHA SANSKAR


Book Description

Originally written in Marathi, ‘Ayurveda Garbha Sanskar’ is a book that serves as a guide to a couple who are looking to start a family, starting out by getting pregnant, giving birth to a healthy child and nurturing the little one. The book comprehensively provides people everything that a person wants to know about conceiving, pregnancy and delivery to nurturing the little one for up to 2 years of age. Not simply a book laden with known-lectures, rather this book can be seen as an elaboration of various ancient Ayurvedic practices that leads to the complete well-being of the mother and child’s physical, spiritual and psychological health. It also advises on the traditional herb mixes, yoga, music and mantras that the new-mothers or the mothers-to-be may find helpful. Besides, this book also charts a nutritious Ayurvedic diet-plan for the couples to detoxify their bodies and be healthy in the right sense of the term. Once a mother conceives, she must be able to nourish and condition the little one in her womb. Likewise, this book also provides a month-by-month nutrition plan that helps in proper nourishment of the baby. Yoga and full-body herbal oil massages during pregnancy are also recommended for the mothers-to-be along with a list of health tonics prescribed in this book. In order to reach out to more people worldwide, this book has been translated in English, and is available in hardcover.




Ayurvedic Garbha Sanskār


Book Description




Ayurvedic Garbha Sanskār


Book Description

Pre and postnatal care according to Ayurveda; translated from Marathi.




Ayurvediya Garbhasanskar


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The Pregnancy Handbook for Indian Moms


Book Description

The ultimate pregnancy book from one of India’s top gynaecologists You’ve decided to have a baby—and for the next nine months your questions won’t stop. One of India’s top gynaecologists and obstetricians—and a country specialist in managing high-risk pregnancies—has written the ultimate pregnancy book that covers every issue, answers all your questions and tells you exactly what to expect. • How to prepare your body for pregnancy • A trimester-wise account of what happens to your body, and what symptoms to look out for • All the tests for each trimester • What to eat and how to exercise • Falling ill during pregnancy • Dealing with high-risk pregnancies—including first-time older mothers • Labour and childbirth • What you should be asking your doctor Writing in a tone that is warm, humorous, clear and no-fuss, Dr Salvi will lay all your anxieties and every question to rest. So you can put your feet up and enjoy those nine months! www.drcorp.org




Pregnancy Notes: Before, During and After


Book Description

About the Book A NECESSARY AID FOR EVERY INDIAN WOMAN WHO IS PREGNANT OR HAS RECENTLY HAD A BABY If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till and after you deliver your bundle of joy. Each stage includes notes on food, exercise and recovery. Also included are heritage recipes from across the country, so you can mine the wisdom of our grandmothers. This is a must-have guide for every woman who is pregnant or wants to know more about pregnancy.




Listen to What He Does, Watch What He Says


Book Description

Have you ever wondered during your journey in building relationships, why the simplest processes turn into the most complex levels of deception? The information that you will read in this book is not a quick fix remedy on how to perfect this cycle but allowing more insight on the complexity surrounding men. This knowledge will help you: - Understand how men process issues relating to dating - Knowing if he is ready to commit - The many reasons that more and more men's failure to remain monogamous is deeper than the surface. One of most important things that you will learn is that paying close attention to the "Why" will help to determine the "How" in making the best decisions for your life. I will help to stimulate your thinking to align his words with his actions. Building a solid foundation in your relationship has enough challenges considering outside influencers. The ultimate decision on how you move forward in life depends solely on you.




The Mommy Docs' Ultimate Guide to Pregnancy and Birth


Book Description

From three top ob/gyn's--the personalities of the television series "Deliver Me"--comes this comprehensive pregnancy resource that's medically reliable and mom-to-mom relatable.




The Indigo Children Ten Years Later


Book Description

'the Indigo Children Oh yeah ... I know about them! Wasn't there a movie about that? They're those special kids who do psychic things and who have dark blue auras, right?'' If that's your take on the Indigos, then you really need to read this book. The Indigo Children aren't super-psychic kids with dark blue auras. In fact, the Indigo moniker has nothing to do with auras or being psychic. Some of these teenagers are actually the ones who are strapping on bombs and bringing guns to school, so you can see that the subject here is far more profound than the sensational hype that often accompanies it. This book is all about the children of our planet, what really might be happening with them, why they do what they do, and what we can do to help them and our educators survive all this. In addition, the Indigos are slowly beginning to join the workforce (gasp)! Join Lee Carroll and Jan Tober, the original authors of The Indigo Children, for a profound and frank discussion of this topic ten years later. After all this time, what do some in higher education say about these kids? What do industry leaders say? Humanity is evolving, so you should definitely be aware of these individuals' opinions. It's time to stop the circus that has been created around this subject and get down to finding out how to help these children survive in a world they don't understand ... or perhaps it's just you they don't understand.... Join the leaders of education and industry who speak out in this book for a peek into the real issues surrounding the Indigos, and perhaps the future of humanity!




7 Minutes of Magic


Book Description

A quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations.