Bal's Quick & Healthy Indian


Book Description

Who says Indian cooking has to be complicated? Bal shows you how to make easy, healthy recipes with an Indian spin.




Everyday Indian


Book Description




Healthy, Easy, Delicious Indian Recipes


Book Description

Learn to make healthy, delicious Indian food in your own kitchen! Too many cookbooks these days are filled with recipes that are either too weird or too time-consuming for the everyday home chef. Even if you do manage to make one of these fancy dishes, chances are it won't become one of your staples. Easy, Healthy, Delicious Indian Recipes takes the opposite approach, only including recipes if they have a legitimate shot at becoming a favorite for the average cook. Don't sacrifice Simplicity shouldn't come with tradeoffs. Just because a recipe doesn't take a culinary degree to make doesn't mean it has an excuse to be bland! Indian food is known for its succulent tastes and tantalizing aromas, and it would be a crime to allow it to be anything other than delicious.By the same token, crave-worthy food should also be good for you. Our recipes are created under the Real Food framework, which follows the common-sense logic that nutrient-dense whole foods are healthier than nutrient-poor processed foods. We care about our bodies and our taste buds. Minimalist cooking is smart cooking Some cookbooks are so full of strange, difficult to make recipes that you only find a couple dishes worth making more than once. Healthy, Easy, Delicious Indian Recipes is a minimalist cookbook that is different by design. Containing a small assortment of recipes that you'll want to use over and over again, it is the ideal companion for the everyday home cook. If you are looking for a cookbook that would challenge a Michelin chef, you should look elsewhere. However, if you just want to make some healthy, easy, delicious Indian food, this is the book for you.




FRESH INDIAN


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Regional Indian Cooking


Book Description

Take a tour of India in your kitchen with this simple and easy-to-follow Indian cookbook! Regional Indian Cooking celebrates the cooking styles and regional specialties of the five principal regions in India—North, South, East, West and Central—each with a distinctive geography, lifestyle and culture. In keeping with the Indian philosophy of balance and the ancient principles of Ayurveda, author Ajoy Joshi makes it easy for cooks of all abilities to prepare unusual and delicious Indian dishes using only the freshest ingredients and spices that promote health and well-being. Each of the 120 recipes is presented in simple steps with helpful suggestions for tasty meat or vegetarian menus serving up to eight. Authentic Indian recipes include: Spiced Spinach (North) Chicken Biriyani (South) Shrimp Balchao (West) Homestyle Meat Broth (Central) Mango and Pistachio Ice Cream (East) Each region's cuisine has highlights to offer the home cook, from mouthwatering marinated kebabs of the north to the hot and spicy curries of the South. Emphasis on different ingredients distinguishes the East, with its use of mustard oil and curry leaves, from the abundant seafood and coconut-rich dishes of the West. The journey ends with the subtle melting pot of Central cuisine, which blends the best of the surrounding regions with centuries of global influence, and comes closest to defining Indian food around the world.




Healthy Indian Cooking


Book Description

Dispel the myth that healthy eating has to be boring with these Indian recipes. Every taste is catered for, from fish and seafood, to vegetarian dishes, to classic meat and chicken curries.




Indian Recipes for a Healthy Heart


Book Description

Provides healthful Indian-style recipes for main dishes and side dishes




Pure & Healthy


Book Description

Pure & Healthy is a unique cookbook full of healthy and nutritious Indian cuisine recipes Includes practical weekly menu ideas for those with diabetes, gluten allergies and thyroid issues Pure & Healthy is a unique book, packed with tasty vegetarian recipes suitable for everyone, including practical weekly menu suggestions for those with medical conditions such as diabetes, gluten allergies, and thyroid issues as well as how food groups and servings can be determined and distributed. With its blend of traditional dishes and innovative renditions, it elevates healthy food into refined cuisine. The focus is on using wholesome and fresh ingredients to make dishes like Ragi Dosa (Finger Millet Pancake), Papita-Nariyal Sherbet (Papaya-Coco Shake), and Bharwa Parwal (Stuffed Pointed Gourd). The recipes have been created in collaboration with well-known nutritionist Radhika Karle to ensure that nutritional values are balanced and appropriate. This book retains all features of bestselling author Vidhu Mittal's previous works - simple recipes, step-by-step photographs, and special tips.




Bal's Spice Kitchen


Book Description

Arneson brings her enthusiasm and fresh ideas to dishes you didn't even know could be better. Using her command of the spice rack, especially the herbs and spices of India, she puts flavor front and center in a collection of international and down-home cuisine.




Totally Indian - Quick and Easy Traditional Indian Food Recipes


Book Description

Explore the flavors of India and prepare authentic, healthy Indian food dishes for your family and friends. They will ask for seconds! ***COLOR EDITION*** Learn to master the art of Indian cooking with easy to prepare meals for breakfast, lunch, dinner, and dessert. The delicately spiced dishes are just right, nutritious, and can be prepared quickly. Some would think spices are only something that changes the taste of a meal. However, after getting to know Indian spices and Indian cuisine, one would be fully aware of their great benefits for both the palate and our health. Some of the benefits of cooking with turmeric and other Indian spices include: Diabetes control Lower risk of heart disease Cancer prevention Alzheimer disease prevention and treatment And more! Inside this book, you'll find: Delicious breakfast recipes such as the Low-Calorie Oats Idli Recipe and the Paneer Paratha Traditional curry recipes like the Potato Curry and the Chicken Tikka Masala Fulfilling lentils recipes like the Dal Makhani and the Mango Dal Recipe Nourishing rice recipes such as the Tamarind Rice and the Chicken Dum Biryani Delightful vegetable dishes like the Kadhi Bhindi Recipe (Okra in Yogurt Gravy) and the Baigan Ka Bharta (Eggplant Stir-Fry) Delicious pickle recipes such as the Green Chili Pickle and the Amla Ka Achar Tasty Indian bean curry recipes such as the Rajma and the Green Bean Curry Luscious dessert recipes such as the Turmeric Halwa and the Puran Poli (Sweet Lentil Stuffed Flatbread) Ready to embark on your culinary journey of Indian food? All recipes come with pictures, a detailed list of ingredients, cooking time, number of servings, easy to follow step-by-step instructions, and nutritional information per serving. Let's start cooking! Scroll back up and order your copy today!