Beyond Sleep


Book Description

His mother died giving birth to him, and now teenager Osemer comforts his dying father, who reassures him he can do anything he wants in life. Just before the father dies, he gives Osemer a special key that seems to produce noises, manifest mysterious characters, and make things move in his home, especially in the basement. He wonders if it is his imagination or a bad dream or a nightmare. Osemer hears voices during the day and even stranger things happen while he sleeps. He finds himself in a strange land, where he journeys with William and encounters a variety of animals. Their days are long and hard as they traverse valleys and see mountains and rivers. Everything revolves around the key Osemer’s father bestowed on him. Following Osemer’s adventures, Beyond Sleep explores the world of dreams, some of them so vivid one wonders if it is indeed real.




Beyond Sleep


Book Description

“I am here! Don’t worry! We have great doctors and excellent equipments. We have needed undaunted courage. We fight with death. Come! I will save you. You will have secured life.” Lena has been assaulted and she is hit hard. Now she is fighting for life. Destiny is cruel for me, Lena thought. Lena is voracious and unquenchable reader of news around the world. A flash of news reports in her memory is more disturbing. It is more hurting than her health. Where is the place of 'no death’? It is everywhere! One woman was executed in Hama province. It's an area controlled by Islamic State. Her hands and feet are tied with a rope. She is forced to kneel in a pit. She is covered head to toe. She begins to pray out loud as large rocks are seen striking her body.




Beyond Sleep


Book Description

“In this moving tragicomedy,” an academic hoping to secure his reputation gains “self-knowledge . . . achieved at great cost” in this literary novel. (Publishers Weekly) Alfred Issendorf is a Dutch geology student obsessed with the thought of dying without a major scientific discovery to his name. Setting off on a geological expedition which brings him to Norway, Issendorf is out to prove that craters in the landscape are actually holes caused by the impact of meteorites. But his trip quickly turns sour: the unearthly atmosphere of the midnight sun makes him paranoid; nights are too hot; clouds of mosquitoes steal his sleep; he is exhausted. Suspicion takes over and he sees secret plots against his scientific work by everyone and everything. Haunted by down-and-out scientists, the ghost of his dead father, and apparitions of ancient animals, Issendorf's character is both naïve and cynical, ambitious and distrustful, grandiose and talentless and his story is one of adventure and discovery, psychology and pride. Beyond Sleep is a classic of post-war European literature: the saga of a man at the limits of the civilized world. “An exceptionally well-crafted novel. . . . [the characters are] wryly funny, and in that lies the novel's brilliance. —Booklist “An unusual and intriguing book, and a welcome introduction to the work of a neglected 20th-century master. —Kirkus Reviews "A novel of worldly disengagement trembling on the edge of tragedy, all the more comic for being related in Hermans' best poker-faced manner" —J.M. Coetzee, Nobel Prize Laureate




Nod


Book Description

A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.




The Calm and Cozy Book of Sleep


Book Description

The Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep.




Thrive Beyond Diabetes in 2024


Book Description

Tired of diabetes dictating your life? Ready to break free and truly thrive? Imagine waking up each day with boundless energy, feeling in control of your health, not held back by the limits of diabetes. That's exactly what "Thrive Beyond Diabetes" is all about. This isn't your average diabetes book. It's your personal roadmap to a life where diabetes doesn't just take a backseat, it practically disappears in your rearview mirror. We're talking about living longer, feeling healthier, and rediscovering the joy in everyday moments. Whether you're newly diagnosed or a seasoned veteran, "Thrive Beyond Diabetes in 2024" is your key to unlocking a life you never thought possible. It's packed with real-world advice, inspiring stories, and the latest science to guide you on your journey. This isn't about just managing diabetes – it's about thriving beyond it. Get ready to rewrite your story, one delicious meal, one invigorating workout, and one well-rested night at a time. Your adventure to a life filled with health, vitality, and endless possibilities starts now.




Beyond Menopause


Book Description

Beyond Menopause uncovers the unique healthcare needs of postmenopausal women. It offers women integrative holistic approaches that bridge the gap between conventional medicine and systems of holistic healing. The book highlights integrative strategies in the context of common health conditions, including anxiety, fatigue, sleep disturbance, sexual health, weight concerns, bone health, and brain health. It provides information on the use of hormone therapy during the menopause transition. The book features clinical vignettes illustrating how individual women explore pathways to better health through shared decision-making with their health practitioners. Women of postmenopausal age want to remain healthy, vital, and engaged, yet they are often overlooked in the healthcare system. In this phase of life, women need to create their own integrative path to wellness. Beyond Menopause shows women how to prime their voice for self-advocacy and establish collaborative relationships with their health practitioners. Women are advised to create an adaptable network of practitioners to accommodate changing needs—their own “web of wellness.” Beyond Menopause brings a fresh perspective to the mental, physical, and spiritual elements of holistic living. From the distinct vantage points of medicine and neuroscience, the authors guide women toward new pathways to optimal health and well-being.




The Secret Life of Sleep


Book Description

Unlock the astonishing facts, myths, and benefits of one of the most endangered human resources—sleep. It has become increasingly clear that our sleep shapes who we are as much as, if not more than, we shape it. While most sleep research hasn’t ven­tured far beyond research labs and treatment clinics, The Secret Life of Sleep taps into the enormous reservoir of human experiences to illuminate the complexities of a world where sleep has become a dwindling resource. With a sense of infectious curiosity, award winning author Kat Duff mixes cutting-edge research with insightful narratives, surpris­ing insights, and timely questions to help us better understand what we’re losing before it’s too late. The Secret Life of Sleep tackles the full breadth of what sleep means to people the world over. Embark on an exploration of what lies behind and beyond our eyelids when we surrender to the secret life of sleep.




Sleep


Book Description

We spend more than 200,000 hours sleeping in a lifetime, the equivalent of more than 8,000 days. Yet research has only just begun to decode the mysteries behind what can go wrong. Here, Dr. Carlos H. Schenck, one of the most prominent sleep doctors and researchers in the country, takes us on an incredible journey into the mechanisms of sleep, and the spectrum of disorders that can occur when these mechanisms go bizarrely awry. Dr. Schenck discusses the causes and treatments for common problems-insomnia, restless legs syndrome, sleep apnea, and more. But what sets this book apart is the rare glimpse it offers into the cutting-edge science that he and others have pioneered in identifying, understanding, and explaining the realm of "parasomnias"-the mysterious, more extreme sleep disorders,such as dream enactment, sleep-related eating disorder, sexsomnia, sleepwalking, sleep terrors, sleep paralysis, and even sleep violence, which affect at least 20 million Americans. Comprehensive, engrossing, and backed by the latest medical research, Sleep is a groundbreaking work about what continues to be one of our most mysterious medical puzzles-making it an indispensable guide for sufferers of all sleep disorders and their families.




Sailing Beyond Beyond


Book Description

This is the third book in a series. The first, The Summer of '62 followed by The Id and the Odyssey. Beyond Beyond continues with Rich Larsen's escaping the clutches of a political criminal enterprise in the United States and must now fend for himself. His journey of adventure, intrigue, and danger takes him from Maine to the Caribbean, down the coast of South America, and through the Strait of Magellan. Along the way, he meets with danger, deceit, loyalties, and a greater understanding of who he is.