Biohacking: How Technology is Changing Our Bodies


Book Description

In "Biohacking: How Technology is Changing Our Bodies," author Muzaffar Munshi explores the fascinating world of biohacking, where individuals use technology to optimize their physical and mental performance, enhance longevity, and push the boundaries of human capability. Through a combination of personal experience, scientific research, and interviews with biohacking experts, Munshi delves into the different tools and techniques used in biohacking, including wearable devices, nootropics, brain stimulation, and more. He also discusses the ethical considerations and potential risks of biohacking, as well as the future directions of this emerging field. Throughout the book, Munshi emphasizes the potential benefits of biohacking, including improved health and well-being, increased productivity and creativity, and a better understanding of the human body and mind. He also offers practical tips and strategies for those interested in exploring biohacking for themselves. Overall, "Biohacking: How Technology is Changing Our Bodies" offers a thought-provoking look at the intersection of technology and human biology, and the potential for using technology to enhance our physical and mental capabilities.




Biohacking, Bodies and Do-It-Yourself


Book Description

From self-help books and nootropics, to self-tracking and home health tests, to the tinkering with technology and biological particles - biohacking brings biology, medicine, and the material foundation of life into the sphere of »do-it-yourself«. This trend has the potential to fundamentally change people's relationship with their bodies and biology but it also creates new cultural narratives of responsibility, authority, and differentiation. Covering a broad range of examples, this book explores practices and representations of biohacking in popular culture, discussing their ambiguous position between empowerment and requirement, promise and prescription.




We Have the Technology


Book Description

An award-winning journalist investigates how scientists and citizens around the world are re-tooling our senses-and what their discoveries are teaching us about the nature and future of human perception How do we know what's real? That's not a trick question: sensory science is increasingly finding that we don't perceive reality: we create it through perception. In We Have the Technology, science writer Kara Platoni guides us through the latest developments in the science of sensory perception. We Have the Technology introduces us to researchers who are changing the way we experience the world, whether creating scents that stimulate the memories of Alzheimer's patients, constructing virtual limbs that approximate a sense of touch, or building augmented reality labs that prepare soldiers for the battlefield. These diverse investigations not only explain previously elusive aspects of human experience, but offer tantalizing glimpses into a future when we can expand, control, and enhance our senses as never before. A fascinating tour of human capability and scientific ingenuity, We Have the Technology offers essential insights into the nature and possibilities of human experience.




Religion and the Technological Future


Book Description

We live in an age of rapid technological advancement. Never before has humankind wielded so much power over our own biology. Biohacking, the attempt at human enhancement of physical, cognitive, affective, moral, and spiritual traits, has become a global phenomenon. This textbook introduces religious and ethical implications of biohacking, artificial intelligence, and other technological changes, offering perspectives from monotheistic and karmic religions and applied ethics. These technological breakthroughs are transforming our societies and ourselves fundamentally via genetic modification, tissue engineering, artificial intelligence, robotics, the merging of computer technology with human biology, extended reality, brain stimulation, and nanotechnology. The book also considers the extreme possibilities of mind uploading, cryonics, and superintelligence. Chapters explore some of the political, economic, sociological, and psychological dimensions of these advances, with bibliographies for further study and questions for discussion. The technological future is here – and it is up to us to decide its moral and religious shape.




Biohack Your Brain


Book Description

A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory. In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more. Dr. Willeumier’s essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer’s disease—and even how to overcome negative thoughts and stress. Through research and case studies, you’ll learn how to upgrade your nutritional choices along with the effective use of supplements, brain games, and physical activity to overcome cognitive damage, whether it’s from previous injuries, such as a concussion or a bad fall or from the effects of living in modern day times. Dr. Willeumier shares her own story alongside those from the NFL players and other clients she has worked with to help you leverage the latest research to find personal solutions. Biohack Your Brain teaches you how to take better care of your brain, and also how to enhance your memory, lose excess weight, increase your energy and vitality in order to create the best health and life possible.




The Nurturing Leader


Book Description

Praise for The Nurturing Leader The Nurturing Leader is an excellent guide for both the seasoned and developing leaders as it provides practical tools for skill development and strategies. I find it very useful. Peter Both Minister of Information and Communications Government of Upper Nile State South Sudan Gives leadership teams the important questions to ask on an ongoing basis to support systemic growth and facilitate change when required. An easy read that is very comprehensive in terms of the strategies and tools it provides! Dr. Lucy Miller Chief Superintendent Calgary Catholic School District




Attitudes, Personality and Behaviour


Book Description

Why do people say one thing and do another? Why do people behave inconsistently from one situation to another? How do people translate their beliefs and feelings into actions? This thoroughly revised and updated edition describes why and how beliefs, attitudes and personality traits influence human behaviour. Building on the strengths of the previous edition, it covers recent developments in existing theories and details new theoretical approaches to the attitude-behaviour relationships. These novel developments provide insight into the predictability – and unpredictability – of human behaviour. The book examines: Recent innovations in the assessment of attitudes and personality The implications for prediction of behaviour of these innovations Differences between spontaneous and reasoned processes The most recent research on the relations between intentions and behaviour While the book is written primarily for students and researchers in social, personality, and organizational psychology, it also has wide-reaching appeal to students, researchers and professionals in the fields of health and social welfare, marketing and consumer behaviour.




Life Force


Book Description

INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.




The Art of Health Hacking


Book Description

"TJ shows us we don't lack the science, information or technology to live healthy, but the art to use these resources properly. Read The Art of Health Hacking to learn how vulnerability, self compassion, and personal health empowerment can put you back in charge of yourself. You'll be glad you did." -Dave Asprey, Founder of Bulletproof The Art of Health Hacking is a self-coaching guide for the modern-day health-conscious consumer who wants to build their All-Star healthcare team, rely less on a poorly designed sick-care system and instead, build their own “health hacker” approach rooted in prevention and high performance. In his book, TJ Anderson profiles what’s he’s learned as a health coach, and perhaps more importantly as a self-coach, in the fields of biohacking, behavior change, and our ever-evolving healthcare system. Merging the fundamentals with the cutting-edge, The Art of Health Hacking will teach you how to evolve your definition of health, create a healthier relationship with stress, and strategically design your own lifestyle based on your intentions and desires. Come along for the ride and experience what it’s like to elevate your state of total health and performance!




Seeking the Perfect World


Book Description

Consider this book your invitation to the most exciting party of the century. We have invited you and some of the greatest minds of our species to dance, share cake, and ponder the age-old question: how can we make our world better? Seeking the Perfect World guides readers through thoughtful discussions of twenty-first-century challenges while providing everything needed to critically engage with current events and personal dilemmas. This book explores topics humans have discussed for centuries ... and more recent developments. We discuss what is human nature, why humans go to war, international relations, education, animal rights, transhumanism, artificial intelligence, and more! Chapters introduce readers to different philosophies (and philosophers) and prompt nuanced reasoning via Socratic questions and thought experiments. Not only will this book enable readers to understand the complexities of some of the most pressing global challenges, but it will also provide a grounding on philosophical, sociological, and economic thinking and ideas. Whether you are dipping your toes into philosophy for the first time, or you are a bright, curious teen seeking interesting conversations on the current events and global challenges, or a parent seeking ways to discuss difficult topics with your child – this book will provide you with the language and strategies needed to understand your own views and feelings while engaging in civic discourse. Come chat with philosophers, challenge your critical thinking, and expand your understanding of our world: past, present, and future.