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Box Lunch Lifestyle

Author : Cheryl K. Johnson

Publisher : Traction Books

Page : 185 pages

File Size : 33,62 MB

Release : 2022-02-22

Category : Self-Help

ISBN : 1735085731

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Book Description

“Slow down. Stop multitasking. And savor this remarkable work.” —Daniel H. Pink, #1 New York Times bestselling author ofThe Power of Regret, When, Drive, and To Sell Is Human MISSING OUT ON THE LIFE YOU WANT IS NOT OKAY ANYMORE. How often do you finish the workday wondering “Really? Is this all there is?” Too many days are spent grinding through the to-do list. And even when it all gets done, those days feel more like a slog than a win. Something is missing. Maybe you feel change isn’t possible. Or worse yet, that it doesn’t matter much anymore. (Ouch.) But if you’re ready to finally do something different—to BE something different—the time to start making progress toward “better” is already on your calendar: it’s lunch. With Cheryl Johnson’s playful attitude and discipline from a decade of boxing training, Box Lunch Lifestyle delivers totally doable strategies to fuel your body, reclaim your spark, and build a life that’ll make you proud. You don’t need a gym membership, a new job, or to throw out everything in your pantry to start. You just have to decide to be your own champion. Are you ready to win back the life you deserve? Join the Box Lunch Lifestyle revolution and learn (or relearn) how to look excuses in the eye, show yourself a little mercy, and watch ordinary workdays become something quietly remarkable—one tiny-bit-rebellious lunch break at a time.



Beating the Lunch Box Blues

Author : J. M. Hirsch

Publisher : Simon and Schuster

Page : 212 pages

File Size : 41,91 MB

Release : 2013-09-03

Category : Cooking

ISBN : 147675358X

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Book Description

Longing for more than yet another limp salad? Tired of tussling with the kids over junk food lunch kits? Sounds like you’ve got the lunch box blues. J. M. Hirsch has the fix. But it isn’t a cookbook. Because when it comes to lunch, nobody has time to break out a recipe to bang out a brown bag special. Busy people need lunch ideas. Lots of them. And those ideas need to be healthy, fast, easy, affordable, and delicious. That’s what Beating the Lunch Box Blues is—an idea book to inspire anyone daunted by the daily ordeal of packing lunch. Jammed with nearly 200 photos and more than 500 tips and meals, this book is designed to save families time, money, and their sanity. Whether you want to jazz up a grilled cheese, turn leftover steak into a DIY taco kit, or make pizza “sushi,” Hirsch has it covered. And because the best lunches often are built from the leftovers of great suppers, he has also included 30 fast and flavorful dinner recipes designed to make enough for tomorrow, too. Crazy good stuff like short ribs braised in a Rosemary-Port Sauce, Hoisin-Glazed Meatloaf, and kid-friendly classics such as Turkey Sloppy Joes and American Chop Suey. With ideas this easy and this delicious, there’s no reason to let the lunch box blues get you down.



Marvel Eat the Universe: The Official Cookbook

Author : Justin Warner

Publisher : Insight Editions

Page : 144 pages

File Size : 27,39 MB

Release : 2020-07-28

Category : Cooking

ISBN : 1683838459

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Book Description

"If there’s a Marvel fan in your life who cooks even occasionally, they need this" - Laughing Place Feast your way through the world of Marvel Comics with celebrity chef Justin Warner in Marvel Eat the Universe: The Official Cookbook. Prepare to eat like a Marvel Super Hero with Marvel Eat the Universe: The Official Cookbook. Chef Justin Warner invites you to pull up a chair and explore the Marvel Universe through these creative dishes inspired by Marvel's heroes. Based on Marvel’s hit digital series hosted by Warner, this ultimate compendium of recipes will feature dishes that span a variety of skill levels including: Phoenix Hot Chicken and Egg Bowl Storm’s Tournedos Dazzler’s Glittering Pizza Bagels Hulk Smashed Potatoes Green Goblin Pumpkin Bombs With sixty recipes inspired by Marvel Comics’ rich history, Marvel Eat the Universe: The Official Cookbook offers something delicious for fans from every corner of the multiverse.



Geraldine Pu and Her Lunch Box, Too!

Author : Maggie P. Chang

Publisher : Simon and Schuster

Page : 68 pages

File Size : 13,53 MB

Release : 2021-06-29

Category : Juvenile Fiction

ISBN : 1534484701

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Book Description

Meet spunky, funny, and friendly Geraldine Pu as she takes on a bully and makes a new friend in this first book in a new Level 3 Ready-to-Read Graphics series! Geraldine Pu’s favorite part of school is lunch. She loves her lunch box, which she calls Biandang. She can’t wait to see what her grandmother, Amah, has packed inside it each day. Then one day, Geraldine gets stinky tofu...and an unexpected surprise. What will she do? Ready-to-Read Graphics books give readers the perfect introduction to the graphic novel format with easy-to-follow panels, speech bubbles with accessible vocabulary, and sequential storytelling that is spot-on for beginning readers. There’s even a how-to guide for reading graphic novels at the beginning of each book.



Kawaii Bento Boxes

Author : Joie Staff

Publisher : Japan Publications Trading

Page : 82 pages

File Size : 19,73 MB

Release : 2009

Category : Cooking

ISBN : 9784889962604

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Book Description

A bento box meal (single portions of different foods packed in one reusable container) is a Japanese tradition that lends itself well to today's busy lifestyle. Although bento boxes are available to take out from restaurants and food stands, they are most frequently prepared at home, very often by parents wishing to provide their children with delicious, healthy, fun--and environmentally-responsible--lunch and snack-time alternatives. Kawaii Bento Boxes offers dozens of recipes and menus. For each box, the authors include detailed instructions for cooking, seasoning, decorating and assembling the components as well as an icon indicating how long it will take to prepare. The meals are not just easy to make, they are tasty, nutritious and economical, with each portion carefully calculated so that there are no leftovers. There are also suggestions for the right container for each meal. Most of the ingredients used are familiar and available to American cooks. Here are whimsical creations like soccer balls and animal faces made from shaped rice, tulips cut from dyed hardboiled eggs, hearts and stars carved out of vegetables, and much more. Perfect for parents looking to liven up their children's school lunches or park snacks, or for busy people who want to fix a quick and cheerful meal to take to work, Kawaii Bento Boxes highlights the Japanese passion for making food a treat for the eyes as well as for the mouth. CONTENTS: ONIGIRI BENTO (16 variations including faces, soccer ball, animals, triangles, spheres) RICE BENTO (11 variations including bear, rabbit, ship, seasoned rice, teriyaki chicken over rice, etc.) SUSHI BENTO (12 variations) BREAD BENTO (12 variations including mini-sandwiches, rolls, etc.) NOODLE BENTO (9 variations including spaghetti, yakisoba noodles, udon) SUMMER AND WINTER BENTO (12 variations including summer dishes that won't spoil in the heat and winter dishes that are better when eaten warm) TRADITIONAL/POPULAR/FAVORITE BENTO (11 variations including favorite dishes like hamburgers, fried shrimp, fried chicken) TIPS ON HOW TO STUFF THE BENTO BOX WHAT TO STUFF IN THE BENTO BOX (including calories, carbohydrates, protein, etc.) CUTTING AND DECORATING MENUS BASED ON COLOR EASY DESSERT RECIPES



The Simple Lunchbox

Author : Jacqueline Linder

Publisher :

Page : 288 pages

File Size : 28,58 MB

Release : 2019-07

Category :

ISBN : 9780578475660

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Book Description



Bento

Author : Yuko

Publisher : Race Point Publishing

Page : 163 pages

File Size : 12,26 MB

Release : 2020-09-01

Category : Cooking

ISBN : 0760369089

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Book Description

From the creators of the website Japanese Cooking 101, Bento (a newly reformatted edition of Simply Bento) is a complete collection of over 50 delicious and healthy box lunch ideas for everyone in the family. Ready to make lunch quick, easy, and tasty? Japanese bento boxes are single-portion packed lunches, perfect for anyone looking to save money and eat a balanced, satisfying meal for lunch every single day. Bento features over 100 healthy and delicious recipes—including mains and sides—that you can make every day of the week and mix and match using a combination of traditional and nontraditional ingredients. Learn about different types of bento boxes and accessories, how to assemble your box, and everyday items you will need in your pantry, as well as how to plan ahead so that your morning prep is a breeze. Bento shows you the finer points of bento-making, and there is something for everyone: Classic Japanese Bento Sandwich Bento Sushi and Onigiri Bento Noodle Bento Popular Japanese Bento 10-Minute Bento Rice and Grain Bowl Bento Low-Carb Bento Vegan Bento Bento for Special Occasions (including for the first day of school and Halloween!) Bento at Home So, if you're in the mood for Chicken Teriyaki, Ramen, Shrimp Avocado Pasta Salad, Cauliflower Fried Rice, Falafel, Sweet and Sour Meatballs, Tempura, or Chicken Nuggets (for the kids), Bentohas the recipes—plus much more!



Pandora's Lunchbox

Author : Melanie Warner

Publisher : Simon and Schuster

Page : 281 pages

File Size : 29,73 MB

Release : 2013-02-26

Category : Business & Economics

ISBN : 145166673X

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Book Description

If a piece of individually wrapped cheese retains its shape, colour, and texture for years, what does it say about the food we eat and feed our children? Former New York Timesbusiness reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative journey that takes her to research labs, food science departments, and factories around the country. What she discovered provides a rare, eye-opening-and sometimes disturbing-account of what we're really eating. Warner looks at how decades of food science have resulted in the cheapest, most abundant, most addictive, and most nutritionally devastating food in the world, and she uncovers startling evidence about the profound health implications of the packaged and fast foods that we eat on a daily basis. From breakfast cereal to chicken subs to nutrition bars, processed foods account for roughly 70 percent of our nation's calories. Despite the growing presence of farmers' markets and organic produce, strange food additives are nearly impossible to avoid. Combining meticulous research, vivid writing, and cultural analysis, Warnerblows the lid off the largely undocumented-and lightly regulated-world of chemically treated and processed foods and lays bare the potential price we may pay for consuming even so-called "healthy" foods.



Spicebox Kitchen

Author : Linda Shiue

Publisher : Hachette UK

Page : 529 pages

File Size : 20,49 MB

Release : 2021-03-16

Category : Cooking

ISBN : 073828601X

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Book Description

A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.



What's Inside My Lunch Box?

Author : Hannah Eliot

Publisher : Little Simon

Page : 0 pages

File Size : 33,63 MB

Release : 2018-07-03

Category : Juvenile Nonfiction

ISBN : 9781534415942

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Book Description

Discover what lunchtime looks like around the world with this fun lift-the-flap book that’s shaped like a lunch box! What’s inside my lunch box? Go ahead and take a peek! We eat diverse foods around the world. So every lunch is unique! Shaped like a lunch box, with lift-the-flaps throughout, What’s Inside My Lunch Box? is the perfect introduction to what kids eat for lunch around the world! This sturdy novelty board book features lunchtime meals from eight different countries (USA, Brazil, China, France, South Korea, Russia, India, and Italy). From dal (lentil stew) in India to Ma-po tofu in China to cheese and jam in France, young foodies will love lifting the flaps to reveal tasty treats underneath!



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