Breaking Inner Barriers


Book Description

Everyone, at some point in their life, will admit that they’ve had to face or overcome some type of inner barrier. The problem is, most of us can't pinpoint what that barrier is, how it got there or how to overcome them. These barriers can hold us back in life or make us feel like we are just out of reach of achieving our dreams. These barriers may include mental and emotional loops that keep us down or effect our daily life. Whether you've been abused as a child, experienced a life altering event, struggled with long term financial stress or even suffered a business or an athletic competitive loss, this book is for you. These events or moments can cause damage to the heart and soul. This is where many of our inner struggles begin. You are about to experience the most dramatic healing you've ever experienced as it pertains to inner pain. This is not a self-help book, it is an interactive book that encourages you to participate in the activities outlined in each chapter to increase self-awareness. You will be taking a journey with me while your healing unfolds as you read about our family’s experience with loss, as you read about our heart wrenching battle with cancer, and as read about our painful financial traumas and struggle with mental and emotional health. Rest assured, you won't just read about my family's experience, you will take this journey with me and your healing will happen as we walk through your dark times together, chapter by chapter. This is the interactive part of the book. It is a comprehensive book because it works in conjunction with a website and app where you can connect with someone who knows what you are going through. Your purchase of this book will impact millions of lives, especially those searching for help “Breaking Inner Barriers.” Things will change with, "Your First Step."




Inner Game


Book Description

Personality rules performance in all athletic mediums, yet the paramount importance of personality in golf remains largely unnoticed and unaddressed. Golfers regularly fail to see the limits of their personality and become patterned, repeating inconsistent performance after inconsistent performance. Optimizing performance requires understanding your personality and its tendencies, and recognizing that there is no room for mental preparation once you?ve addressed the ball. You must have prepared for the shot well before you begin your pre-shot routine, before you?ve entered the course, before you?ve finished your practice at the range. Enhanced performance in any sport, but particularly golf, requires understanding and mastering the way personality and mental processes determine particular outcomes. This book addresses personality in terms of Types, unique characteristics that form the what of who we are.




Mastery In Anything


Book Description

Embark on a transformative journey towards unlocking your full potential and achieving mastery in every facet of your life with the compelling guidebook, "Mastery In Anything." This captivating book delves deep into the art and science of mastering skills, disciplines, and endeavors, providing you with the essential tools, strategies, and insights needed to elevate your proficiency and excel in any domain you choose. Discover the Path to True Mastery: In a world where excellence is often sought but rarely attained, "Mastery In Anything" serves as your trusted companion on the path to genuine mastery. Drawing upon a rich tapestry of psychological principles, expert interviews, and real-world success stories, this book equips you with a holistic framework to transcend mediocrity and reach the pinnacle of expertise. Unveil the Blueprint of Mastery: Through meticulously researched content, "Mastery In Anything" unravels the blueprint of mastery, dissecting the intricate layers that contribute to the mastery process. From deliberate practice and mindset cultivation to goal setting and continuous improvement, each chapter unveils a crucial piece of the puzzle, guiding you towards profound personal transformation. Master the Mindset of a Champion: At the heart of "Mastery In Anything" lies the exploration of mindset—the cornerstone of all great achievements. Discover how to cultivate a growth-oriented mindset that propels you beyond limitations, empowers you to embrace challenges as stepping stones, and fuels your unwavering commitment to mastery. Practical Strategies for Every Arena: Whether you aspire to master a musical instrument, a sport, a business skill, or a craft, "Mastery In Anything" is a treasure trove of actionable strategies tailored to various fields. From the principles that fueled the success of legendary artists to the techniques utilized by world-class athletes, you'll gain insights that can be applied to your own journey towards mastery. Elevate Your Learning Curve: This book is not just about acquiring knowledge; it's about transforming that knowledge into profound expertise. "Mastery In Anything" provides practical techniques for accelerated learning, efficient skill acquisition, and the cultivation of a mindset that thrives on continuous growth. Embrace the science of deliberate practice, harness the power of focus, and conquer the challenges that stand between you and mastery. Empower Yourself with Mastery: "Mastery In Anything" is more than a guide—it's a powerful catalyst for personal evolution. With its blend of inspirational narratives, actionable advice, and thought-provoking exercises, this book empowers you to take charge of your journey towards mastery and unlock a world of endless possibilities. Ignite Your Passion, Hone Your Craft: Whether you're a seasoned professional seeking to elevate your expertise or a curious novice embarking on a new pursuit, "Mastery In Anything" will ignite your passion and provide you with the tools to hone your craft. Embrace the principles of mastery, unlock your latent potential, and embark on a transformative odyssey towards excellence. In a world where mastery is the differentiator between average and extraordinary, "Mastery In Anything" equips you with the insights and strategies to transcend the ordinary and achieve greatness. Elevate your skills, unleash your potential, and become a true master in the pursuit of anything you set your heart and mind to.




An Introduction to Nuclear Fission


Book Description

This hands-on textbook introduces physics and nuclear engineering students to the experimental and theoretical aspects of fission physics for research and applications through worked examples and problem sets. The study of nuclear fission is currently undergoing a renaissance. Recent advances in the field create the opportunity to develop more reliable models of fission predictability and to supply measurements and data to critical applications including nuclear energy, national security and counter-proliferation, and medical isotope production. An Introduction to Nuclear Fission provides foundational knowledge for the next generation of researchers to contribute to nuclear fission physics.







#ENDURANCE Tweet Book01


Book Description

Virtually everybody, no matter how self-assured, internally motivated, or confident, hits a few rough patches in life. We all know that when we hit a rough spot we could do with a little extra nudge. That nudge may come from family, a caring co-worker, or a special friend. But equally likely, the prod or push can come from reading an inspiring, empathetic book that shows you how to find your way again. Author Jarie Bolander's #ENDURANCE tweet is just that kind of book. Jarie wrote it for all of us for when we need a little nudge to keep reaching our goals. Most of us do not look for a book that helps us set our goals--we already have those in mind. What we look for is help getting over the hump; overcoming the inertia that sets in and keeps us from taking the first step and making it all the way towards our goals. Jarie knows first-hand about the struggle to get going and keep going. With the true passion and grit of an endurance athlete, he has completed more than a dozen triathlons. He knows that the key to achievement is to "out-endure" everybody else. Jarie firmly believes that most of us can, with the right mindset and determination, pull through with winning colors. #ENDURANCE tweet shows the way. With bite-sized wisdom that we can immediately implement, Jarie walks us through breaking down the initial barriers, determining and then pushing our limits, performing at a high level throughout, pushing extra hard as we draw close to the finish line and even, if required, picking ourselves up and starting all over again. #ENDURANCE tweet inspires its readers to endure through their challenges and succeed. Jarie helps us realize that the secret to success is to endure until you can't endure anymore. This wonderful new book teaches readers to be motivated to fix firmly on their goals and build the confidence to achieve them. #ENDURANCE tweet is part of the THiNKaha series whose slim and handy books contain 140 well-thought-out quotations (tweets/ahas).




Break the Co-Sleeping Habit


Book Description

How old is too old for children to sleep with their parents? If this question even needs to be asked, odds are it's too old. Yet millions of parents struggle with this issue every single night, literally losing sleep over it. Half of all preschoolers sleep with their parents, and nearly a quarter of all school-aged children do so as well. It's no wonder we're a nation of sleep-deprived kids and adults. In this book, acclaimed psychologist Valerie Levine, Ph.D., helps parents set bedtime boundaries and stick to them. With quizzes designed to identify each family's specific challenges, Dr. Levine's practical, hands-on guide reveals how to break the co-sleeping habit no matter what the age or the circumstances of the child. In doing so, parents learn not only how to handle this tough issue, but also receive the tools they need to face similar parenting issues down the road.




Breaking Through the Access Barrier


Book Description

This book argues that the policies designed to address inequalities in college access are failing to address underlying issues of inequality. Breaking Through the Access Barrier introduces a groundbreaking new theory—academic capital formation (ACF)—to promote improvement in academic preparation, college information, and student aid.




Journey to Growth


Book Description

Journey to Growth: A Roadmap to Personal Transformation and Success Are you ready to transform your life, overcome obstacles, and achieve lasting success? Journey to Growth is more than just a book—it’s a guide to self-discovery, personal development, and living a fulfilled life. In this powerful and insightful book, you’ll explore key principles of growth, including financial independence, emotional intelligence, mindfulness, overcoming self-sabotage, and mastering life’s transitions. With relatable examples, actionable strategies, and emotional depth, this book helps you turn setbacks into comebacks and teaches you how to craft a life of purpose, balance, and true happiness. Whether you're seeking to better understand yourself, unlock your potential, or navigate life's inevitable challenges, Journey to Growth is your companion on this transformative path. Learn from real-life experiences and equip yourself with tools to build the life you deserve. Start your journey to growth today!




Enemy In Me


Book Description

Embark on a thrilling journey of self-discovery with "Enemy in Me" by Punit Sharma. Prepare to be captivated by a gripping tale of intrigue, suspense, and redemption as you delve into the pages of "Enemy in Me" by Punit Sharma. Set in a world where the line between friend and foe is blurred, this novel takes readers on an exhilarating ride through the complexities of human nature and the depths of the human psyche. Follow the protagonist as they confront their inner demons and grapple with the realization that sometimes, the greatest enemy lies within. As the plot unfolds, secrets are revealed, alliances are tested, and the true nature of betrayal is laid bare. With each twist and turn, "Enemy in Me" keeps readers on the edge of their seats, eager to uncover the truth. Themes of identity, trust, and redemption permeate the narrative, inviting readers to reflect on their own inner conflicts and moral dilemmas. Through rich character development and expertly crafted prose, Sharma invites readers to question their assumptions and confront the complexities of human relationships. With its fast-paced plot and immersive storytelling, "Enemy in Me" has earned praise from readers and critics alike for its suspenseful twists and thought-provoking themes. Sharma's skillful blend of action and introspection keeps readers engaged from start to finish, making this novel a must-read for fans of psychological thrillers. Whether you're seeking a heart-pounding adventure or a thought-provoking exploration of the human psyche, "Enemy in Me" delivers on all fronts. Join Punit Sharma on a journey of self-discovery and redemption, and discover why this novel has captured the imagination of readers around the world. Uncover the secrets that lie within. Let "Enemy in Me" by Punit Sharma take you on a thrilling ride through the depths of the human soul. Order your copy today and experience the pulse-pounding excitement of this captivating psychological thriller.