Breaking the Cycle Escaping Victimhood


Book Description

Tina Royles is a domestic violence expert and a relationship specialist. Using insights from over 20 years of expertise working in this field she provides useful information through using positive self talk, affirmations, and changing mindset, to enable you move forward, recover and heal from the impact of relationship difficulties and domestic violence in the form of an 'aide memoir'




Breaking the Cycle: Overcoming Victim Mentality and Empowering Personal Growth


Book Description

"Breaking the Cycle: Overcoming Victim Mentality and Empowering Personal Growth" is a transformative guidebook that serves as a beacon of hope and empowerment for individuals seeking to break free from the grip of a victim mentality and take control of their personal growth journey. In this inspiring and enlightening exploration, the book delves into the depths of the victim mindset, offering profound insights into its origins, effects, and the immense power it holds over one's life. With wisdom and compassion, the book sheds light on the self-defeating patterns and beliefs that keep individuals trapped in a cycle of victimhood, preventing them from fully embracing their true potential. Through a blend of personal anecdotes, relatable stories, and practical strategies, the author guides readers on a transformative journey of self-discovery and empowerment. "Breaking the Cycle" offers a fresh perspective on the victim mentality, encouraging readers to challenge their deeply ingrained beliefs and narratives. It provides a roadmap for developing a resilient mindset and cultivating a sense of personal agency, enabling individuals to navigate life's challenges with confidence, resilience, and purpose. Drawing upon psychological principles, mindfulness techniques, and personal development strategies, the book equips readers with a toolkit of practical exercises, empowering them to identify and break free from self-sabotaging patterns, heal emotional wounds, and embrace a mindset of personal responsibility and growth. It encourages readers to embrace their inner strength, harness their unique gifts, and create a life of meaning and fulfillment. "Breaking the Cycle" goes beyond mere self-help clichés by addressing the underlying emotional and psychological factors that contribute to the victim mindset. It acknowledges the pain and hardships that individuals have faced but emphasizes the power of resilience and the capacity for personal transformation. With its uplifting and compassionate tone, this book serves as a guiding light for individuals yearning to reclaim their power, rewrite their life stories, and transcend the limitations of victimhood. It empowers readers to create positive change in their lives, cultivate healthy relationships, and build a future grounded in personal growth, self-worth, and authentic fulfillment. "Breaking the Cycle: Overcoming Victim Mentality and Empowering Personal Growth" is an invaluable resource that inspires, educates, and provides the tools necessary for individuals to break free from the shackles of victimhood and embark on a transformative journey of self-empowerment and personal growth.




From Victim to Victor: The 6 Steps to Breaking the Cycle of Abuse


Book Description

This book is meant to be a source of encouragement and inspiration to those who are dealing with abuse. It provides six steps to help victims move on form victimhood to becoming a survivor. It also contains vital information and resources on the subject of domestic violence and abuse. Lastly, the book shares numerous personal experiences of mine about my journey with domestic violence. I have gained lots of valuable information and practical skills through my journey with domestic violence and am honored to pass it on to my readers. It is my sincere hope that this book helps you along in your journey.




When the Apple of Your Eye is Rotten at the Core


Book Description

Most of us want to be in a loving and secure relationship, yet sadly for many of us this doesn't happen. Instead there is the potential to become involved in, or immersed into a difficult, violent and abusive relationship. When either yourself or someone you know needs help, what you need is more clarity not confusion.Using insights from my knowledge, experience, story and passion, built up over twenty years in both a professional and personal capacity, I hope that you will be left in a more informed position to make the appropriate choices for you or your loved ones, and that I am able to help make that difference.







When it Rains it Pours


Book Description

Relationships take time and effort, and without that difficulties begin to set in. The secrets for keeping your relationship in good working order and giving it a chance to survive are very simple. So simple that most of us forget to use them. Here are 10 Essential Tips To weather the storm in your relationship in the book When it Rains it Pours




Breaking Cycles- a Story of Breaking the Cycle of Abuse


Book Description

In Breaking Cycles Jenarda Makupson tells her story of how her life was shattered from abuse and domestic violence. She walks you through near death situations that she never expected her life would become.Growing up in California around the Motown lifestyle of RnB singers she always thought she would be a singer or an actress, have the white picket fence fairytale lifestyle and live happily ever after. Well life was far from that. Instead she kept on running into cycles of abuse that continued to get worse. Every form of abuse you can imagine. Until it all ended. After that life of abuse Jenarda knew that she had to help others to fill the breath of fresh air that she had a chance to feel after moving on. She points out very important steps to take that are helpful for domestic violence and abuse victims to break the cycle. Her hopes is that this book will give courage and hope to victims or even someone that has a friend or relative going through it. Inspire them to break the cycle, like she did and live a happier and healthier life.




Breaking Free from the Victim Trap


Book Description

Includes bibliographical references (p. 173-175) and index.




How to Break Free of the Drama Triangle and Victim Consciousness


Book Description

Advice on how to identify and understand the communication behavior that results in victim consciousness and what to do to break that destructive communication cycle.




Break The Silence Break The Cycle of Abuse


Book Description

Self respect is one of the greatest gifts you can give yourself! Don't suffer in silence anymore. You owe it to yourself to be the best you can be for you and your children. You are the role model! Take the journey!