Breaking the Mother-Son Dynamic


Book Description

Therapists and the general public are familiar with the terms "(s)mothering," "helicopter moms," and "boomerang sons" because they have been popularized in films like Monster in Law, Cyrus and Failure to Launch—but what makes for humorous fodder onscreen depicts a troubling issue that's being played out for real in therapists' offices, bedrooms, and divorce courts across the nation: an epidemic of men who are enmeshed in unhealthy, energy-sucking, and emasculating relationships with their mothers. Even though these men are grown and living away from Mom, her influence has left them unable to fully commit or to fully love, and they are plagued with anger issues, indecisiveness, depression, or toxic stress. In Breaking the Mother-Son Dynamic, John Lee takes an eye-opening look at how a mother's love or lack thereof impacts a son's life choices and life partner or lovers. Perhaps you are one of these men (or maybe you recognize these behaviors in the man you love). Do you hold back, swallow, or bottle up things you wish you could say to your mother for fear it would upset or "kill" her? Did you grow up hearing negative things about men, masculinity, being a male, and how you shouldn't be like 'the rest of them'? Does your mother, or did she, fail to respect your boundaries as a child, adolescent, or adult? Does your mother keep referring to you as her "baby" or her "little boy" even after you became an adult? If you answered "yes" to any of these questions, you may be caught in an unhealthy mother-son dynamic that is negatively affecting key areas of your life. Several years ago, John Lee wrote what came to be the most authoritative book on why men run from relationships, The Flying Boy: Healing the Wounded Man. Here, he visits the mother-son relationship and gently but assertively shows men how to separate from the mother energy that has a massive pull on their hearts and souls, no matter how young or old they may be. In a work that is a combination of memoir, self-help psychology, recovery and personal growth, he discovers: why a relationship of 50-50 responsibility doesn't work, and what does work; how men can stop "sonning" mothers, lovers, and wives; why one must learn his or her own "rhythm of closeness"; how to be really present to those we love and to life itself; and much, much more. Using case studies, personal stories, and assessments, the book helps men release any anger and grief toward their mothers and teaches them how to take responsibility for their adult selves; most importantly, Lee provides an understanding of what healthy adults should—and shouldn't—expect from each other. Lee shows wives and girlfriends how to stop being their man's surrogate mother and shows well-meaning mothers how certain behaviors may perpetuate an unhealthy cycle and how to better relate to their sons in healthier ways. By helping mothers and sons identify this dynamic and providing them with the tools to dismantle it, this book will change lives. For anyone who is ready to make a clean, clear, and guilt-free separation from the kind of (s)mothering and "sonning" that just hasn't worked, John Lee will show them the way.




Breaking the Mother-Son Dynamic


Book Description

Therapists and the general public are familiar with the terms "(s)mothering," "helicopter moms," and "boomerang sons" because they have been popularized in films like Monster in Law, Cyrus and Failure to Launch—but what makes for humorous fodder onscreen depicts a troubling issue that's being played out for real in therapists' offices, bedrooms, and divorce courts across the nation: an epidemic of men who are enmeshed in unhealthy, energy-sucking, and emasculating relationships with their mothers. Even though these men are grown and living away from Mom, her influence has left them unable to fully commit or to fully love, and they are plagued with anger issues, indecisiveness, depression, or toxic stress. In Breaking the Mother-Son Dynamic, John Lee takes an eye-opening look at how a mother's love or lack thereof impacts a son's life choices and life partner or lovers. Perhaps you are one of these men (or maybe you recognize these behaviors in the man you love). Do you hold back, swallow, or bottle up things you wish you could say to your mother for fear it would upset or "kill" her? Did you grow up hearing negative things about men, masculinity, being a male, and how you shouldn't be like 'the rest of them'? Does your mother, or did she, fail to respect your boundaries as a child, adolescent, or adult? Does your mother keep referring to you as her "baby" or her "little boy" even after you became an adult? If you answered "yes" to any of these questions, you may be caught in an unhealthy mother-son dynamic that is negatively affecting key areas of your life. Several years ago, John Lee wrote what came to be the most authoritative book on why men run from relationships, The Flying Boy: Healing the Wounded Man. Here, he visits the mother-son relationship and gently but assertively shows men how to separate from the mother energy that has a massive pull on their hearts and souls, no matter how young or old they may be. In a work that is a combination of memoir, self-help psychology, recovery and personal growth, he discovers: why a relationship of 50-50 responsibility doesn't work, and what does work; how men can stop "sonning" mothers, lovers, and wives; why one must learn his or her own "rhythm of closeness"; how to be really present to those we love and to life itself; and much, much more. Using case studies, personal stories, and assessments, the book helps men release any anger and grief toward their mothers and teaches them how to take responsibility for their adult selves; most importantly, Lee provides an understanding of what healthy adults should—and shouldn't—expect from each other. Lee shows wives and girlfriends how to stop being their man's surrogate mother and shows well-meaning mothers how certain behaviors may perpetuate an unhealthy cycle and how to better relate to their sons in healthier ways. By helping mothers and sons identify this dynamic and providing them with the tools to dismantle it, this book will change lives. For anyone who is ready to make a clean, clear, and guilt-free separation from the kind of (s)mothering and "sonning" that just hasn't worked, John Lee will show them the way.




When He's Married to Mom


Book Description

When a Woman Is in an Emotional Tug-of-War for Her Man's Heart Why can't he commit? Many women find themselves asking this question when in love with a man who won't get married, won't stop womanizing, or refuses to give up his sex addictions. Often this kind of man is bound by an unhealthy attachment to his mother. This phenomenon is called "mother-son enmeshment." In When He's Married to Mom, clinical psychologist and renowned intimacy expert Dr. Kenneth M. Adams goes beyond the stereotypes of momma's boys and meddling mothers to explain how mother-son enmeshment affects everyone: the mother, the son, and the woman who loves him. In his twenty-five years of practice, Dr. Adams has successfully treated hundreds of enmeshed men and shares their stories in this informative guide. He provides proven methods to make things better, including: -- Guidelines to help women create fulfilling relationships with mother-enmeshed men -- Tools to help mother-enmeshed men have healthy and successful dating experiences leading to serious relationships and marriage -- Strategies to help parents avoid enmeshing their children When He's Married to Mom provides practical and compassionate advice to the women who are involved with mother-enmeshed men, to the mothers who wish to set them free, and to the men themselves.




Raising Boys


Book Description

"A guide to the stages and issues in boys' development from birth to manhood"--Provided by publisher.




Rules of Estrangement


Book Description

A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children. “Finally, here’s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.”—Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone Labeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for estrangement are far more complex and varied. As a result of rising rates of individualism, an increasing cultural emphasis on happiness, growing economic insecurity, and a historically recent perception that parents are obstacles to personal growth, many parents find themselves forever shut out of the lives of their adult children and grandchildren. As a trusted psychologist whose own daughter cut off contact for several years and eventually reconciled, Dr. Joshua Coleman is uniquely qualified to guide parents in navigating these fraught interactions. He helps to alleviate the ongoing feelings of shame, hurt, guilt, and sorrow that commonly attend these dynamics. By placing estrangement into a cultural context, Dr. Coleman helps parents better understand the mindset of their adult children and teaches them how to implement the strategies for reconciliation and healing that he has seen work in his forty years of practice. Rules of Estrangement gives parents the language and the emotional tools to engage in meaningful conversation with their child, the framework to cultivate a healthy relationship moving forward, and the ability to move on if reconciliation is no longer possible. While estrangement is a complex and tender topic, Dr. Coleman's insightful approach is based on empathy and understanding for both the parent and the adult child.




The Mama's Boy Myth


Book Description

Mothers get the message early and often: push your sons away. Don't keep them emotionally bound to you. Back off, because boys need to learn to stand on their own. Lombardi persuasively argues that much of the entrenched 'wisdom' about mothers and sons is hopelessly outdated. Highlighting new research, she reveals that boys who are close to their mothers are happier, more secure and enjoy stronger connections with their friends and ultimately their spouses. With revealing interviews and moving case studies, Lombardi argues that men need their mother's love.




The Emotional Incest Syndrome


Book Description

From Dr. Patricia Love, a ground-breaking work that identifies, explores and treats the harmful effects that emotionally and psychologically invasive parents have on their children, and provides a program for overcoming the chronic problems that can result.




Discovering the Inner Mother


Book Description

Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.




Will I Ever be Good Enough?


Book Description

The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers,Will I Ever Be Good Enough?provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the controlyouwant.Dr. McBride's step-by-step program will enable you to:(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage (3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers,Will I Ever Be Good Enough?encourages and inspires you as it aids your recovery.




The Flying Boy


Book Description

A record of one man's journey to find his "true masculinity" and his way out of co-dependent and addictive relationships. It's a book for all men and women who grew up in dysfunctional families and are now ready for some fresh insights into their past and their pain. It's a story about feelings - losing them, finding them and finally expressing them. Here you will find people you know; will discover a way out of the pain and see that it really is OK to express yourself without fear. The book is about grieving, a very misunderstood process often confused with self-pity. Open the doors to understanding - men will understand themselves and each other, and women will more deeply understand men, learn how to be with wounded men and still take care of themselves.