Author : Lisa Dimino White
Publisher :
Page : pages
File Size : 47,29 MB
Release : 2020-08-04
Category :
ISBN : 9780578727301
Who wouldn't want a little more joy? Even the happiest person on Earth wouldn't turn down the chance to laugh more, get an extra dose of self-acceptance, and find ways to make those closest to them smile more often. Bursting With Happiness will show you how to get all of that and more. A happier life is within your reach. All you have to do is incorporate more "bursts of joy" into your daily routine. The more bursts you create, the happier you'll be.
Author : Michael Wong
Publisher :
Page : 32 pages
File Size : 23,72 MB
Release : 2020-11-20
Category :
ISBN : 9781925973129
Filled with endless heartfelt wishes and beautifully cute illustrations, I Wish You Happiness is an inspiring book of hope and happiness for wishers of all ages. This timeless book is a truly thoughtful gift for any occasion.
Author : Andy Rash
Publisher : Penguin
Page : 21 pages
File Size : 42,85 MB
Release : 2019-02-19
Category : Juvenile Fiction
ISBN : 0698168143
From the creator of ARCHIE THE DAREDEVIL PENGUIN comes the unique story of two friends who can't escape all the feels. Camper is happy as a clam and Clam is a happy camper. When you live in The Happy Book, the world is full of daisies and sunshine and friendship cakes . . . until your best friend eats the whole cake and doesn't save you one bite. Moving from happiness to sadness and everything in between, Camper and Clam have a hard time finding their way back to happy. But maybe happy isn't the goal--being a good friend is about supporting each other and feeling all the feels together. At once funny and thoughtful, The Happy Book supports social-emotional learning. It's a book to keep young readers company no matter how they're feeling!
Author : O the Oprah Magazine
Publisher : Macmillan
Page : 204 pages
File Size : 16,68 MB
Release : 2015-03-31
Category : Literary Collections
ISBN : 1250068568
A collection of thoughtful and affecting writing on happiness-the first in a series of inspirational books from O. Magazine.
Author : Sarah Ban Breathnach
Publisher : Grand Central Publishing
Page : 657 pages
File Size : 20,83 MB
Release : 2008-08-01
Category : Self-Help
ISBN : 0446545317
#1 NEW YORK TIMES BESTSELLER Over 7 million copies sold in 30 languages! Simple Abundance is a book of evocative essays - one for every day of the year - for women who wish to live by their own lights. A woman's spirituality is often separated from her lifestyle. Simple Abundance shows you how your daily life can be an expression of your authentic self ... as you choose the tastiest vegetables from your garden, search for treasures at flea markets, establish a sacred space in your home for meditation, and follow the rhythm of the seasons and the year. Every day, your own true path will lead you to a happier, more fulfilling, and contented way of life. Embrace its gentle lessons, savor its sublime common sense, and dare to live its passionate truth. The authentic self is the Soul made visible.
Author : Miriam Akhtar
Publisher : Aster
Page : 104 pages
File Size : 26,86 MB
Release : 2019-07-04
Category : Self-Help
ISBN : 1783253541
What is happiness? What can we do to be happier? Why does happiness matter? In this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life. Drawing on her expert knowledge of the Science of Happiness, the author shares 12 evidence-based Happiness Habits and the key practices that will help us obtain and sustain happiness in our daily lives - such as connecting with others, feeling gratitude, spending time in nature, being mindful, savouring the moment and practising positive emotion. Bursting with practical, accessible tools and easy-to-follow exercises, this little book offers readers invaluable advice on how to create the best conditions for a happy life, well lived.
Author : Eduard Punset
Publisher : Chelsea Green Publishing
Page : 178 pages
File Size : 26,65 MB
Release : 2007
Category : Happiness
ISBN : 1933392444
This is a lucid and passionate approach to the science of happiness and its conditioning factors: emotions, stress, hormonal flows, and aging, as well as the social, economic, cultural, and religious aspects associated with the emotion.
Author : Paula Poundstone
Publisher : Algonquin Books
Page : 288 pages
File Size : 29,13 MB
Release : 2017-05-09
Category : Humor
ISBN : 1616207191
“A remarkable journey. I laughed. I cried. I got another cat.” —Lily Tomlin “Paula Poundstone is the funniest human being I have ever known.” —Peter Sagal, host of Wait Wait . . . Don’t Tell Me! and author of The Book of Vice “Is there a secret to happiness?” asks comedian Paula Poundstone. "I don’t know how or why anyone would keep it a secret. It seems rather cruel, really . . . Where could it be? Is it deceptively simple? Does it melt at a certain temperature? Can you buy it? Must you suffer for it before or after?” In her wildly and wisely observed book, the comedy legend takes on that most inalienable of rights—the pursuit of happiness. Offering herself up as a human guinea pig in a series of thoroughly unscientific experiments, Poundstone tries out a different get-happy hypothesis in each chapter of her data-driven search. She gets in shape with taekwondo. She drives fast behind the wheel of a Lamborghini. She communes with nature while camping with her daughter, and commits to getting her house organized (twice!). Swing dancing? Meditation? Volunteering? Does any of it bring her happiness? You may be laughing too hard to care. The Totally Unscientific Study of the Search for Human Happiness is both a story of jumping into new experiences with both feet and a surprisingly poignant tale of a single working mother of three children (not to mention dozens of cats, a dog, a bearded dragon lizard, a lop-eared bunny, and one ant left from her ant farm) who is just trying to keep smiling while living a busy life. The queen of the skepticism-fueled rant, Paula Poundstone stands alone in her talent for bursting bubbles and slaying sacred cows. Like George Carlin, Steve Martin, and David Sedaris, she is a master of her craft, and her comedic brilliance is served up in abundance in this book. As author and humorist Roy Blount Jr. notes, “Paula Poundstone deserves to be happy. Nobody deserves to be this funny.”
Author : Alain De Botton
Publisher : McClelland & Stewart
Page : 289 pages
File Size : 30,48 MB
Release : 2010-12-03
Category : Architecture
ISBN : 1551993872
Bestselling author Alain de Botton considers how our private homes and public edifices influence how we feel, and how we could build dwellings in which we would stand a better chance of happiness. In this witty, erudite look at how we shape, and are shaped by, our surroundings, Alain de Botton applies Stendhal’s motto that “Beauty is the promise of happiness” to the spaces we inhabit daily. Why should we pay attention to what architecture has to say to us? de Botton asks provocatively. With his trademark lucidity and humour, de Botton traces how human needs and desires have been served by styles of architecture, from stately Classical to minimalist Modern, arguing that the stylistic choices of a society can represent both its cherished ideals and the qualities it desperately lacks. On an individual level, de Botton has deep sympathy for our need to see our selves reflected in our surroundings; he demonstrates with great wisdom how buildings — just like friends — can serve as guardians of our identity. Worrying about the shape of our sofa or the colour of our walls might seem self-indulgent, but de Botton considers the hopes and fears we have for our homes at a new level of depth and insight. When shopping for furniture or remodelling the kitchen, we don’t just consider functionality but also the major questions of aesthetics and the philosophy of art: What is beauty? Can beautiful surroundings make us good? Can beauty bring happiness? The buildings we find beautiful, de Botton concludes, are those that represent our ideas of a meaningful life. The Architecture of Happiness marks a return to what Alain does best — taking on a subject whose allure is at once tantalizing and a little forbidding and offering to readers a completely beguiling and original exploration of the subject. As he did with Proust, philosophy, and travel, now he does with architecture.
Author : Natalie Goldberg
Publisher : Shambhala Publications
Page : 225 pages
File Size : 50,80 MB
Release : 2016-02-02
Category : Biography & Autobiography
ISBN : 0834840022
From the beloved writing teacher behind Writing Down the Bones comes a treasury of personal stories reflecting a life filled with journeys—inner and outer—zigzagging around the world and home again Here, Natalie Goldberg shares those vivid moments that have wakened her to new ways of being. We follow alongside her mapless meanderings in the New Mexican desert and her pilgrimages to Bob Dylan’s birthplace and to Larry McMurtry’s dusty Texas ghost town of rare books. We feel her deep hunger while she sits zazen in a monastery in Japan, and her profound loss when she hears of the passing of a dear friend while teaching in the French countryside. Through it all, she remains grounded in a life informed by two constants: the practices of writing and of Zen. With humor and insight, Natalie encircles around the essential questions these paths compel her toward: Where does this life lead? Who are we? This is a book to be relished one awakening at a time. Each story is a reminder that no matter how hard the situation or desolate you may feel, spring will come again, breaking through a cold winter, bringing early yellow forsythia flowers. And the Great Spring of enlightenment—that sudden rush of acceptance, pain cracking open, obstructions shattering—will also burst forth.
