Captain Tom's Life Lessons


Book Description

Start your year with the uplifting and heartwarming life lessons from a truly inspirational man, Captain Sir Tom Moore 'Full of the infectious energy that inspired the nation' Daily Mirror 'A dose of wisdom from a British hero . . . A paean to the power of positive thinking' Daily Telegraph ________ 'One small soul like me won't make much difference' Captain Tom If Captain Tom's big heart and generosity of spirit helped see us through difficult days, this was his parting gift. In Life Lessons, Captain Tom has shared all that he learned from living a full and vibrant life. With cherished anecdotes and his signature humour, these heartening life stories will teach you how to: · Be comfortable with who you are · Keep smiling through the tough times · Walk in someone else's shoes · Keep an open mind · Find your purpose Full of the wit, warmth and wisdom that made him so special, his reflections and guiding principles form a long life, well lived; Life Lessons will be a source of reassurance, hope, and encouragement for generations to come. And a reminder, whenever times are hard, that tomorrow will be a good day. ________ Praise for Captain Sir Tom Moore: 'A wonderful life story with lessons for us all . . . beautifully written' Daily Telegraph 'Engaging . . . His upbeat nature shines through and reminds us how much worse this year would have been without him' Evening Standard 'A great book' Good Morning Britain 'A beautiful book. We have so much to learn from Captain Sir Tom' Chris Evans




One Hundred Steps: The Story of Captain Sir Tom Moore


Book Description

A message of resilience and optimism, when we have needed it most. This is the book of hope for Christmas. A book about adventure, family, hope and what we can achieve when we work together. If ever there was a keepsake to remind us of the kindness and courage of these unprecedented times, this is it. From his beginnings in Yorkshire in 1920 through to his incredible fund-raising campaign for the NHS (with some wild adventures along the way!), this is the story of Captain Sir Tom's amazing life, beautifully illustrated by Adam Larkum.




Tomorrow Will Be A Good Day


Book Description

Embark on an enchanting journey into our country's past hundred years through the remarkable life of Captain Sir Tom Moore THE NO. 1 SUNDAY TIMES BESTSELLER 'A wonderful life story with lessons for us all . . . beautifully written' DAILY TELEGRAPH 'Gloriously enthralling' DAILY MAIL __________ Captain Sir Tom Moore's story is all our stories . . . Born at the tail end of the Spanish flu epidemic, Tom Moore was raised in the Yorkshire Dales by a loving family that had not escaped tragedy. Yet when the clouds of war threatened, Tom raised his hand and joined up to fight. The Second World War took him to the Far East, where his can-do spirit was forged. Whether fighting for his life in Burma or helming a firm back home, racing motorbikes or raising a family, he always sought to do his very best. To make a difference to those around him. Captain Tom's story is that of our parents and our grandparents. It is the story of the past hundred years here in Britain. __________ 'Engaging . . . His upbeat nature shines through and reminds us how much worse this year would have been without him' Evening Standard 'A wonderful read. Captain Tom is a beacon of light, and hope, and positivity' Piers Morgan, Life Stories, ITV 'A great book' Good Morning Britain 'A beautiful book. We have so much to learn from Captain Sir Tom' Chris Evans, Virgin Radio 'Fascinating. It's the life story of an ordinary man who is extraordinary' Michael Ball, BBC Radio 2




Stand Up Straight


Book Description

Transform your mindset and your life with these 10 simple lessons. THE INCREDIBLE TOP TEN SUNDAY TIMES BESTSELLER 'Inspirational . . . Sandhurst helped me to discover my potential. Now discover yours.' TIM PEAKE, ESA astronaut ___________ Winston Churchill never surrendered. Prince Harry has fought for mental health around the world. Tobias Ellwood risked his life to save others during the Westminster terrorist attack. Tim Peake became Britain's first astronaut on the International Space Station. Nicola Wetherill led the first all-female expedition across the Antarctic ice. Ed Withey even organized his wedding with military precision. The one thing all of these individuals have in common? Their world-class Sandhurst training. Stand Up Straight applies 10 simple but transformative lessons that every officer is taught during their time at the world-famous military academy. Modern and counter-intuitive, with lessons ranging from making your bed and ironing your shirt to achieving better discipline, emotional intelligence, resilience and fast decision-making under pressure, the book draws on first-hand battlefield experience as well as the leadership lessons taught at Sandhurst. The result is an inspiring and timeless book of practical advice and military wisdom that will help every reader raise their game and face life's everyday battles with confidence and calm. ___________ 'Brilliant, practical advice. Can help transform your mindset and life.' OLLIE OLLERTON ''Military Mindfulness' . . . can help us all reach our potential.' TELEGRAPH 'I loved this book.' CHRIS EVANS 'Brilliant military rules that can change your life . . . Sandhurst's precious life lessons, self-discipline, teamwork, even standing up straight, can make life run smoother, better, nobler, longer.' DAILY MAIL 'Follow the General's orders and fold your socks. You'll be a better person for it.' THE TIMES 'These military men are on to something. . . . increases your chances of tackling the to-do list with a sense of calm if not ease.' INDEPENDENT 'It's a fantastic read on how to sort yourself out.' PIERS MORGAN 'It's a fascinating book, full of good old-fashioned common sense . . . it's a game-raiser.' THIS ENGLAND




The Ride of a Lifetime


Book Description

#1 NEW YORK TIMES BESTSELLER • A memoir of leadership and success: The executive chairman of Disney, Time’s 2019 businessperson of the year, shares the ideas and values he embraced during his fifteen years as CEO while reinventing one of the world’s most beloved companies and inspiring the people who bring the magic to life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR Robert Iger became CEO of The Walt Disney Company in 2005, during a difficult time. Competition was more intense than ever and technology was changing faster than at any time in the company’s history. His vision came down to three clear ideas: Recommit to the concept that quality matters, embrace technology instead of fighting it, and think bigger—think global—and turn Disney into a stronger brand in international markets. Today, Disney is the largest, most admired media company in the world, counting Pixar, Marvel, Lucasfilm, and 21st Century Fox among its properties. Its value is nearly five times what it was when Iger took over, and he is recognized as one of the most innovative and successful CEOs of our era. In The Ride of a Lifetime, Robert Iger shares the lessons he learned while running Disney and leading its 220,000-plus employees, and he explores the principles that are necessary for true leadership, including: • Optimism. Even in the face of difficulty, an optimistic leader will find the path toward the best possible outcome and focus on that, rather than give in to pessimism and blaming. • Courage. Leaders have to be willing to take risks and place big bets. Fear of failure destroys creativity. • Decisiveness. All decisions, no matter how difficult, can be made on a timely basis. Indecisiveness is both wasteful and destructive to morale. • Fairness. Treat people decently, with empathy, and be accessible to them. This book is about the relentless curiosity that has driven Iger for forty-five years, since the day he started as the lowliest studio grunt at ABC. It’s also about thoughtfulness and respect, and a decency-over-dollars approach that has become the bedrock of every project and partnership Iger pursues, from a deep friendship with Steve Jobs in his final years to an abiding love of the Star Wars mythology. “The ideas in this book strike me as universal” Iger writes. “Not just to the aspiring CEOs of the world, but to anyone wanting to feel less fearful, more confidently themselves, as they navigate their professional and even personal lives.”




How Tom Beat Captain Najork and His Hired Sportsmen


Book Description

Tom likes fooling around and is rather good at it, much to the annoyance of his Aunt Fidget Wonkham-Strong. So one day this fearsome lady decides to teach Tom a lesson and summons Captain Najork and his Hired Sportsmen to play womble, muck and sneedball. Can it possibly end well for all concerned?




Panic Free


Book Description

“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.” — Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a different part of your brain? Through natural stimulation of your vagus nerve, you can end panic and anxiety, and this book can show you how. After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This “unconscious procedural memory” can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system. This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.




Soar


Book Description

Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.




One Hundred Reasons To Hope


Book Description

"For all those finding it difficult: the sun will shine on you again and the clouds will go away. Remember that tomorrow will be a good day." Captain Sir Tom Moore captured the hearts of a nation, as he walked 100 laps of his garden to raise money for the NHS. Captain Sir Tom wished to celebrate many other inspirational stories from this uncertain time, and with his blessing, these one hundred stories make a book of hope for the future. This is a book of gratitude for his inspiration, and a celebration of incredible everyday heroes from across the UK. These beautifully illustrated true stories of everyday heroes across the nation is introduced by Captain Sir Tom Moore's daughter, Hannah Ingram-Moore. During the pandemic we have found hope in unexpected places, and these one hundred stories of hope - written by Paralympian Danielle Brown MBE - show just how extraordinarily we can work together. We feature well-known stories such as Joe Wicks' family workouts, as well as equally astonishing stories of everyday heroes, such as dancing binmen and fancy-dress postal workers, who brought joy to their neighbourhoods. These are stories of courage and community, of everyday kindness and perseverance. From the scientists racing to find a vaccine, to frontline workers putting themselves at risk, from clapping together to celebrate keyworkers, to breathing cleaner air, discover one hundred hopeful stories from an uncertain time. With lively and engaging illustrations, these are stories that will help you hope that tomorrow will be a good day. Because hope starts with one small step . . . Inspired by, and with the blessing of, one man and his walking frame, a £1 donation will be made to The Captain Tom Foundation for all hardback print sales in the UK and Ireland. The Captain Tom Foundation was created to inspire hope where it is needed most: combating loneliness, helping those facing bereavement, and supporting hospices - and this book celebrates the spirit of this amazing achievement.




Harvey Penick'S Little Red Book


Book Description

Harvey Penick's life in golf began when he started caddying at the Austin, (Texas), Country Club at age eight. Eighty-one years later he is still there, still dispensing wisdom to pros and beginners alike. His stature in the golf world is reflected in the remarkable array of champions he's worked with, both men and women, including U.S. Open champion and golf's leading money winner Tom Kite, Masters champion Ben Crenshaw, and LPGA Hall of Famers Mickey Wright, Betsy Rawls, and Kathy Whitworth. It is not for nothing that the Teacher of the Year Award given by the Golf Teachers Association is called the Harvey Penick Award. Now, after sixty years of keeping notes on the things he's seen and learned and on the golfing greats he's taught, Penick is finally letting his Little Red Book (named for the red notebook he's always kept) be seen by the golf world. His simple, direct, practical wisdom pares away all the hypertechnical jargon that's grown up around the golf swing, and lets all golfers, whatever their level, play their best. He avoids negative words; when Tom Kite asked him if he should "choke down" on the club for a particular shot, Harvey told him to "grip down" instead, to keep the word "choke" from entering his mind. He advises golfers to have dinner with people who are good putters; their confidence may rub off, and it's certainly better than listening to bad putters complain. And he shows why, if you've got a bad grip, the last thing you want is a good swing. Throughout, Penick's love of golf and, more importantly, his love of teaching shine through. He gets as much pleasure from watching a beginner get the ball in the air for the first time as he does when one of his students wins the U.S. Open. Harvey Penick's Little Red Book is an instant classic, a book to rank with Ben Hogan's Modern Fundamentals of Golf and Tommy Armour's How to Play Your Best Golf All the Time.