Chin Up, Head Down


Book Description

On 2nd June 2009, two men knocked on our door, bringing with them the news that our nineteen-year-old son, Cyrus, had been killed that morning by an IED while serving with 2 Rifles in Afghanistan. Our family as we knew it was destroyed in an instant. I had three sons, a job as a manager in a day centre for people with acquired brain injuries – and suddenly this had changed for ever. People ask me how I've coped, and my answer is that I have written it all down – partly for fear of losing those memories too, and also to try to make some sense of what has happened. This process of madness continues to be part of what has become my new ‘normal'. I have a new life now, which I’m trying desperately to come to terms with – and follow Cyrus’s words from his last letter to us.




Chin Up, Head Down


Book Description

On 2nd June 2009, two men came to Helena Tym's door bringing with them the news that her 19-year-old son Cyrus had been killed that morning by an IED whilst serving with 2 Rifles in Afghanistan. This book documents Helena's grief as she tries to make sense of what had happened.




Athletic Vision Skills


Book Description

An exceptional player will possess top-notch read-and-react skills when on the ice, anticipating where the puck is going because of their well-developed vision skills. This allows maximum peripheral vision to instantly help decide the next physical movement. Throughout his book “Athletic Vision Skills”, Dan Selin explains the science behind well-developed vision skills as the NEW sports skill. Simply put, a player’s expanded field of vision offers more options for the brain to create instant automatic body movements. All good players possess well-developed skating, stickhandling, passing, and shooting skills, but a player’s vision skill-level, once mastered, will change the way they play the game. Well-developed vision skills lessen body injuries and concussions, creating better-skilled and more-valuable players on the ice. Terminology including head-up/chin-up, read-and-react, what’s in your brain is how you play, five head positions, the 140-factor, etc., help explain how a player can effectively play without looking down and tracking the puck, contributing to safer play. Dan’s book presents practical solutions, testimonials from players and sports writers, first-person stories, statistics, newspaper articles, medical professionals’ opinions, and facts. Empirical data collected through studies is used to support the basis of this new frontier for the training of tomorrow’s highly-skilled hockey players.




Remember, No Matter What; Chin UP, Tits Out


Book Description

18 year old Hadley has led a charmed life, always knowing exactly what she wanted from it. She'd had her life distinctly mapped out in her head for as long as she remembered, but a chance meeting sends her into a tailspin...albeit a sensationally delicious one. As she travels halfway across the world to fight for what's hers, she stumbles time after time. It's a journey of love, tears and learning; as she fights and attempts to overcome multiple hurdles standing in her way. READER REVIEWS "I recommend it to fans of romance, chick lit and humor" -Shruti Faren "Brings back all those happy memories of first falling in love... LOVED it!" -Penelope Leilani "This is pure frothy chick-lit. An easy read I really didn't want to finish." -Lucy Westerveldt




Connection Training: The Heart and Science of Positive Horse Training


Book Description

A practical guide to using reward-based training techniques to create a true partnership with your horse. This leads to lifelong connection, effective problem-solving and joyful performance.




Danielle Collins' Face Yoga


Book Description

Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..




All about Powerlifting


Book Description

This is a book about the sport of powerlifting




Jesus Freaks: The Prodigal


Book Description

The morning after Kennedy Sawyer confirmed to the world that she is the daughter of internationally renowned televangelist Roland Abbot, she’s faced with a new challenge: What kind of daughter does she want to be to him? The sometimes kind, the title kind, or the all-in kind? In the months following her decision, Kennedy is faced with sex, drugs, extended family, lying, threats, booze, strip clubs, and wavering faith among her family and friends. Exploring how much honesty is too much, Kennedy pushes the boundaries of all of the relationships around her to see if God really lies somewhere beneath it all.




Critical Conversations in Healthcare, Third Edition


Book Description

"Regardless of position or title, healthcare professionals from the bedside to the boardroom will discover Critical Conversations in Healthcare as a complement to enhance competency and purpose in managing communication to promote ‘win-win’ results." –Martin S. Manno, PhD, RN, NEA-BC, CEN Associate Chief Nurse, Medical Center Education and Library Services Corporal Michael J. Crescenz VA Medical Center "Cheri Clancy’s Critical Conversations in Healthcare is a superb and inclusive primer on the importance of communication skills for practicing nurses. It is a wonderful resource on conversational know-how in healthcare." –Joan Kearney, PhD, APRN, FAAN Professor and Chair, Yale University School of Nursing Have you ever wished for help finding the right words when you are midway through another difficult conversation with a colleague, manager, or patient? The third edition of Critical Conversations in Healthcare feature do’s and don’ts, reflective questions, and practical tools to help you improve your on-the-job interactions. Whether you are new to the bedside or CEO of a major healthcare facility, this fully revised third edition will show you how to: · Communicate mindfully · Interpret body language · Deal with gossip and harassment · Address workloads and management styles · Overcome conversation traps · Improve the patient experience · Work with frustrated families, angry physicians, and uncooperative colleagues TABLE OF CONTENTS Chapter 1: The Importance of Effective Communication in Healthcare Chapter 2: Body Language Exposed Chapter 3: The Emotionally Intelligent and Emotionally Competent Nurse Chapter 4: Mindful Conversations Chapter 5: Mind Over Matter Chapter 6: Impromptu Scripting, Phrasing, and Acronyms Chapter 7: Interprofessional Coaching Conversations Chapter 8: Improving Patient Experience Chapter 9: Fostering a Healthy Workplace Environment Chapter 10: Organizational Culture and Behavior Chapter 11: On Social Media Chapter 12: Conclusion Appendix A: Sample Rounding Template Appendix B: Develop Your Own AIDET Worksheet




Caregiving with Love and Joy


Book Description

A revolutionary, practical, uplifting guide for the caregivers of people with Alzheimer’s disease and dementia. When it comes to caring for a loved one with Alzheimer’s disease or dementia, the right caregiving can make all the difference. Here, Patricia Boswell shares structured routines, life hacks, and best practices that are evidence-based and focused on maintaining the highest possible quality of life for the entire family. As a nurse and dementia expert, Boswell knows that the best caregivers think like a problem-solver, addressing physical and emotional issues as they come up. Whether readers are providing the care themselves, managing a caregiver, or sharing the responsibilities, this book presents the most effective tips, tricks, and small changes that can reduce stress and make life easier. This comprehensive guidebook will redefine the caregiving experience as one that can be life-affirming and enjoyable. It offers a singular resource for anyone who is looking to provide or manage outstanding daily care while maintaining—and even enhancing—their own health and mental well-being.




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